Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Frank Liske Park | 8000m | 26:30.8 | 79th · 8th on team | — | +0.019 | ★CR CSR |
| 2025-10-17 | Princeton | 8000m | 26:12.4 | 290th · 7th on team | — | +0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | Goodman Campus XC Course | 8000m | 26:18.3 | 307th · 8th on team | — | +0.003 | PR ★CR SR CSR |
| 2025-09-12 | Penn State University | 8369m | 27:39.6 | 93rd · 7th on team | — | +0.030 | ★PR ★CR SR CSR |
| 2025-08-29 | Temple University Ambler Campus | 6437m | 21:23.6 | 25th · 6th on team | — | +0.009 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wichita State University | 8000m | 27:10.5 | 81st · 9th on team | — | +0.035 | ★CR SR CSR |
| 2024-10-05 | Goodman Campus XC Course | 8000m | 27:30 | 353rd · 8th on team | — | +0.002 | CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 21:29.6 | 37th · 2nd on team | — | -0.003 | ★PR ★CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 28:14.3 | 177th · 8th on team | — | +0.001 | ★PR ★CR SR CSR |
| 2024-08-30 | Temple | 6000m | 20:45.7 | 24th · 8th on team | — | +0.054 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lake Kristi | 8000m | 26:47.1 | 43rd · 9th on team | 105.6 | +0.002 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:06.1 | 377th · 8th on team | 100.6 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-01 | Temple Ambler Campus | 6000m | 22:20.9 | 25th · 11th on team | — | +0.054 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:20.9 | 73rd · 3rd on team | 126.4 | +0.054 | |
| 2021-10-16 | Rose Tree Park | 5000m | 17:34.6 | 14th · 5th on team | 125.8 | +0.047 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:21.5 | 34th · 4th on team | 127.7 | -0.007 | ★PR ★CR SR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:15 | 24th · 1st on team | 128.3 | +0.054 | ★CR SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:15 | 24th · 1st on team | 128.3 | +0.054 | |
| 2021-09-22 | Rose Tree Park | 5000m | 18:13.3 | 6th · 2nd on team | 120.6 | +0.047 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Rose Tree Park | 5000m | 17:25.5 | 8th · 4th on team | 125.8 | +0.047 | |
| 2020-10-31 | Rose Tree Park | 5000m | 17:40.6 | 2nd · 2nd on team | 123.5 | +0.047 | |
| 2020-10-24 | Rose Tree Park | 5000m | 17:08.2 | 3rd · 2nd on team | 127.9 | +0.047 | |
| 2020-10-17 | Rose Tree Park | 5000m | 17:07.6 | 2nd · 2nd on team | 128.4 | +0.047 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 17:59.8 | 190th · 6th on team | 119.9 | +0.054 | CR CSR |
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:13.9 | 160th · 6th on team | 119.1 | -0.007 | |
| 2019-10-12 | Rose Tree Park | 5000m | 17:41.5 | 37th · 6th on team | 121.7 | +0.047 | CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:49.5 | 93rd · 4th on team | 121.8 | -0.007 | PR CR R SR CSR RSR |
| 2019-09-25 | Coopertown School | 5000m | 17:02 | 13th · 7th on team | 121.6 | +0.001 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-10 | Haverford HS | 5000m | 18:47.2 | 45th · 16th on team | 107.2 | -0.029 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:38 | 37th · 6th on team | 112.6 | -0.007 | PR CR SR CSR |
| 2018-09-26 | Garnet Valley HS | 5000m | 19:38.2 | 15th · 12th on team | 111.3 | +0.050 | ★CR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:03 | 45th · 6th on team | 114.5 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Virginia Challenge | 1500m | 4:02.13 | 55th · 1st on team | — | -0.044 | SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:03.84 | 39th · 2nd on team | — | -0.045 | SR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:59.02 | 136th · 3rd on team | — | -0.045 | SR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 4:06.23 | 54th · 2nd on team | — | -0.044 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:22.31 | 268th · 1st on team | — | -0.053 | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:02.58 | 42nd · 2nd on team | — | -0.050 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Virginia Challenge | 1500m | 3:58.45 | 42nd · 1st on team | — | -0.044 | ★PR SR |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:12.8 | 8th · 1st on team | — | -0.038 | |
| 2025-04-04 | Sam Howell | 1500m | 3:59.68 | 29th · 1st on team | — | -0.044 | PR SR |
| 2025-03-28 | Towson Invitational | 800m | 1:58.29 | 7th · 1st on team | — | -0.033 | SR |
| 2025-03-08 | PRTC Indoor Classic | 1mile | 4:22.85 | 8th · 1st on team | — | -0.048 | PR SR |
| 2025-02-15 | Widener Indoor Classic | 1mile | 4:25.72 | 19th · 1st on team | — | -0.050 | PR SR |
| 2025-02-15 | Widener Indoor Classic | 800m | 1:59.75 | 26th · 1st on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | Penn Challenge | 3000m | 9:25.03 | 17th · 6th on team | 99.4 | -0.049 | ★PR SR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:34.97 | 50th · 1st on team | 102.1 | -0.053 | SR RSR |
| 2022-12-17 | Boston University Mini Meet | 1mile | 4:36.39 | 19th · 6th on team | 101.8 | -0.057 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 4:30.54 | 50th · 3rd on team | 124.6 | -0.046 | PR SR |
| 2022-05-21 | PIAA District I AA / AAA Championships | 1600m | 4:29.05 | 11th · 1st on team | 125.2 | -0.047 | |
| 2022-05-21 | PIAA District I AA / AAA Championships | 800m | 1:58.06 | 16th · 1st on team | 127.7 | -0.047 | ★PR SR RSR |
| 2022-05-11 | Central League Individual Champs | 1600m | 4:24.73 | 3rd · 2nd on team | 126.8 | -0.044 | ★PR SR RSR |
| 2022-05-11 | Central League Individual Champs | 800m | 1:59.84 | 4th · 2nd on team | 125.7 | -0.044 | |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:31.54 | 4th · 2nd on team | 123.3 | -0.046 | SR |
| 2022-05-06 | Henderson Invitational | 1600m | 4:31.54 | 4th · 2nd on team | 123.3 | -0.046 | |
| 2022-04-30 | Whippet Invitational | 800m | 1:58.86 | 3rd · 2nd on team | 126.2 | -0.043 | PR SR RSR |
| 2022-04-13 | Explorers Invitational | 800m | 2:07.19 | 12th · 4th on team | 118.9 | -0.036 | |
| 2022-04-13 | Explorers Invitational | 1600m | 4:35.93 | 11th · 2nd on team | 122.4 | -0.036 | SR |
| 2022-04-13 | Explorers Invitational | 1mile | 4:37.9 | 11th · 2nd on team | 122.3 | -0.036 | PR SR |
| 2022-02-05 | East Coast Invitational | 800m | 2:03.18 | 18th · 1st on team | 122.8 | -0.042 | PR SR RSR |
| 2022-01-08 | TFCAofGP Meet #4 | 800m | 2:04.3 | 4th · 1st on team | 122.4 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Boys Central League Championship | 1600m | 4:29.05 | 5th · 2nd on team | 125.5 | -0.043 | PR SR RSR |
| 2021-05-08 | Lower Merion Invitational | 800m | 2:04.06 | 4th · 2nd on team | 122.3 | -0.044 | |
| 2021-05-03 | Harriton vs Lower Merion | 800m | 2:03.59 | 2nd · 2nd on team | 123.4 | -0.035 | PR SR RSR |
| 2021-04-30 | Explorers Invitational | 1600m | 4:44.75 | 13th · 3rd on team | 120.5 | -0.036 | |
| 2021-04-28 | CAL Week #3 (Garnet Valley) | hj | 5-00.00 | — | — | -0.032 | |
| 2021-04-14 | CAL Meet #2 - Penncrest (Boys Only) | hj | 5-00.00 | — | — | -0.028 | |
| 2021-04-14 | CAL Meet #2 - Penncrest (Boys Only) | 3200m | 10:36.48 | 6th · 3rd on team | 116.3 | -0.028 | ★PR SR RSR |
| 2021-04-14 | CAL Meet #2 - Penncrest (Boys Only) | 1600m | 4:38.82 | 2nd · 1st on team | 122.8 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Philadelphia Public League Invitational | 1mile | 4:47.44 | 20th · 2nd on team | 118.3 | -0.050 | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:06.49 | 9th · 1st on team | 118.9 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-08 | TFCAofGP Last Chance | 800m | 2:13.91 | 45th · 1st on team | 113.9 | -0.046 | PR SR |
| 2019-02-02 | TFCAofGP Meet #8 | 1mile | 5:00.58 | 9th · 1st on team | 114.5 | -0.046 | RSR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:59.66 | 18th · 2nd on team | 113.0 | -0.053 | PR SR RSR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:01.36 | 167th · 2nd on team | 112.8 | -0.050 | PR SR RSR |