Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 31:23.1 | 66th · 4th on team | 115.9 | -0.101 | ★CR SR CSR RSR |
| 2025-10-31 | Van Cortlandt Park | 8000m | 25:43.6 | 32nd · 2nd on team | 111.7 | -0.125 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:36.1 | 119th · 5th on team | 114.4 | -0.147 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 31:13.2 | 54th · 3rd on team | 117.5 | -0.097 | ★PR ★CR SR CSR |
| 2024-11-02 | Princeton | 8000m | 23:51.5 | 25th · 3rd on team | 118.4 | -0.146 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Princeton | 8000m | 24:05.8 | 70th · 4th on team | 117.3 | -0.146 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:26 | 203rd · 7th on team | 113.5 | -0.129 | ★CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 26:59.1 | 132nd · 8th on team | 112.5 | -0.123 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:14.7 | 62nd · 3rd on team | 115.3 | -0.115 | PR ★CR SR CSR |
| 2023-10-28 | Franklin Park | 8000m | 25:38.9 | 46th · 6th on team | 112.7 | -0.139 | |
| 2023-10-14 | Panorama Farms | 8000m | 25:59.6 | 175th · 7th on team | 110.5 | -0.131 | ★CR CSR |
| 2023-09-29 | Franklin Park | 8000m | 25:24.7 | 64th · 5th on team | 111.3 | -0.139 | PR ★CR SR CSR |
| 2023-09-15 | Haverford College | 6437m | 20:19.2 | 4th · 2nd on team | 112.2 | -0.142 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:35.9 | 12th · 4th on team | 119.8 | -0.101 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Apalachee Regional Park | 5000m | 15:24.2 | 1st · 1st on team | 139.8 | -0.004 | |
| 2021-11-05 | Wickham Park | 5000m | 15:49.3 | 1st · 1st on team | 138.4 | -0.006 | ★CR CSR |
| 2021-10-28 | Wickham Park | 5000m | 16:03.7 | 1st · 1st on team | 135.3 | -0.006 | CR CSR |
| 2021-10-28 | FHSAA District 2A-4 | 5000m | 16:04 | 1st · 1st on team | — | — | ★CR CSR |
| 2021-10-16 | Apalachee Regional Park | 5000m | 15:21.9 | 4th · 1st on team | 138.9 | -0.004 | ★CR SR CSR |
| 2021-10-02 | Holloway Park | 5000m | 15:53.4 | 8th · 1st on team | 140.0 | +0.039 | ★CR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 15:09.1 | 71st · 1st on team | 141.4 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Chain of Lakes Park | 5000m | 16:13.5 | 2nd · 1st on team | 134.1 | +0.020 | ★CR CSR |
| 2021-08-27 | New World Sports Complex | 5000m | 15:26 | 3rd · 1st on team | 137.1 | -0.008 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 15:20.7 | 70th · 42nd on team | 136.0 | -0.030 | ★PR ★CR SR CSR |
| 2020-11-14 | Apalachee Regional Park | 5000m | 16:07.5 | 7th · 1st on team | 134.0 | -0.004 | PR CR SR CSR |
| 2020-11-07 | Wickham Park | 5000m | 16:09.5 | 2nd · 1st on team | 135.9 | -0.006 | PR CR SR CSR |
| 2020-10-29 | Austin-Tindall Sports Complex | 5000m | 16:19.4 | 1st · 1st on team | 133.9 | +0.013 | PR ★CR SR CSR |
| 2020-10-10 | Trinity Preparatory School | 5000m | 16:40.4 | 1st · 1st on team | 137.1 | +0.053 | |
| 2020-09-26 | Trinity Preparatory School | 5000m | 16:34.3 | 1st · 1st on team | 138.3 | +0.053 | ★CR R CSR RSR |
| 2020-09-12 | Trinity Preparatory School | 5000m | 17:02 | 1st · 1st on team | 132.2 | +0.053 | CR R CSR RSR |
| 2020-08-15 | Wickham Park | 5000m | 16:29 | 5th · 1st on team | 129.2 | -0.006 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Wickham Park | 5000m | 17:42.6 | 32nd · 3rd on team | 122.7 | -0.006 | CR CSR |
| 2019-10-16 | Trinity Preparatory School | 5000m | 20:16.3 | 8th · 2nd on team | 110.5 | +0.053 | |
| 2019-10-12 | Apalachee Regional Park | 5000m | 17:03.8 | 40th · 1st on team | 124.6 | -0.004 | PR CR SR CSR RSR |
| 2019-09-13 | Central Winds Park | 5000m | 17:55.6 | 4th · 1st on team | 120.6 | +0.017 | ★CR CSR |
| 2019-09-07 | Chain of Lakes Park | 5000m | 17:45 | 40th · 3rd on team | 122.6 | +0.020 | CR SR CSR RSR |
| 2019-08-24 | Trinity Preparatory School | 5000m | 19:56.9 | 38th · 4th on team | 111.3 | +0.053 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:44.6 | 139th · 3rd on team | 119.1 | -0.023 | ★CR CSR |
| 2018-11-10 | Apalachee Regional Park | 5000m | 17:48.5 | 96th · 4th on team | 119.0 | -0.004 | CR CSR |
| 2018-11-03 | Weeki Wachee Preserve | 5000m | 17:32.8 | 26th · 3rd on team | 121.5 | +0.006 | PR ★CR SR CSR RSR |
| 2018-10-03 | Trinity Preparatory School | 5000m | 19:53.7 | 29th · 7th on team | 112.5 | +0.053 | CR CSR |
| 2018-09-15 | St. Cloud HS | 5000m | 19:32.2 | 59th · 6th on team | 111.6 | +0.016 | ★CR CSR |
| 2018-09-08 | Chain of Lakes Park | 5000m | 18:42.2 | 86th · 2nd on team | 115.5 | +0.020 | PR CR SR CSR RSR |
| 2018-08-25 | Trinity Preparatory School | 5000m | 20:10.7 | 48th · 5th on team | 111.8 | +0.053 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 1500m | 3:53.4 | 27th · 4th on team | 111.8 | -0.044 | |
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 1500m | 4:01.49 | 35th · 7th on team | 108.0 | -0.044 | |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 3:48.98 | 14th · 2nd on team | 114.0 | -0.044 | |
| 2026-04-23 | 130th Penn Relays Carnival | 1500m | 3:48.5 | 23rd · 3rd on team | 113.7 | -0.049 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1mile | 4:03.07 | 1st · 1st on team | 115.9 | -0.048 | SR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 3:58.79 | 32nd · 4th on team | 109.3 | -0.044 | SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:12.25 | 58th · 1st on team | 115.7 | -0.039 | SR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 1mile | 4:05.27 | 5th · 1st on team | 115.0 | -0.050 | SR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 1mile | 4:07.16 | 10th · 3rd on team | 114.1 | -0.050 | |
| 2026-02-20 | Philadelphia Metro | 1000m | 2:25.7 | 6th · 4th on team | 112.2 | -0.050 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:05.52 | 56th · 1st on team | 115.7 | -0.053 | SR |
| 2026-02-06 | Penn Classic | 1mile | 4:05.6 | 5th · 1st on team | 114.8 | -0.050 | SR |
| 2026-01-24 | Penn Elite | 3000m | 8:22.7 | 18th · 1st on team | 114.4 | -0.050 | |
| 2026-01-10 | Penn Select | 1mile | 4:20.49 | 20th · 9th on team | 108.2 | -0.050 | SR |
| 2025-12-05 | Penn Opener | 3000m | 8:09.33 | 1st · 1st on team | 117.0 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 1500m | 3:50.75 | 17th · 4th on team | 114.7 | -0.032 | |
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 1500m | 3:54.96 | 23rd · 5th on team | 112.7 | -0.032 | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 3:43.89 | 4th · 1st on team | 116.7 | -0.044 | ★PR SR |
| 2025-04-26 | 129th Penn Relays | 5000m | 14:12.48 | 30th · 3rd on team | 114.5 | -0.049 | |
| 2025-04-24 | Meet results → | Men's 5000 Meters | 14:12.48 | 30th · 3rd on team | — | — | ★PR SR |
| 2025-04-18 | Paul Donahue Invitational | 1mile | 4:02.48 | 4th · 2nd on team | 115.9 | -0.048 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 14:10.88 | 109th · 2nd on team | 116.8 | -0.039 | ★PR SR |
| 2025-03-01 | Ivy League Championships | 3000m | 8:09.62 | 7th · 1st on team | 117.0 | -0.038 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:04.59 | 95th · 1st on team | 117.3 | -0.057 | ★PR SR |
| 2025-02-08 | Penn Classic | 3000m | 8:06.77 | 2nd · 1st on team | 117.6 | -0.050 | PR SR RSR |
| 2025-01-11 | Penn Select | 3000m | 8:13.4 | 3rd · 2nd on team | 116.0 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Widener Invitational | 1500m | 4:00.86 | 15th · 7th on team | 108.9 | -0.044 | PR SR |
| 2023-04-15 | Transatlantic Series | 1mile | 4:22.8 | 7th · 2nd on team | 109.3 | -0.031 | PR SR RSR |
| 2023-04-01 | Big Five Meet | 1500m | 4:03.46 | 27th · 4th on team | 106.7 | -0.049 | PR SR RSR |
| 2023-03-18 | Penn Challenge | 3000m | 8:55.93 | 14th · 5th on team | 104.8 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | FSU Relays | 3200m | 8:57.92 | 1st · 1st on team | 135.1 | -0.042 | ★PR SR RSR |
| 2022-03-26 | FSU Relays | 1600m | 4:22.99 | 14th · 1st on team | 127.9 | -0.042 | |
| 2022-03-11 | Highlander Classic | 1600m | 4:17.87 | 1st · 1st on team | 130.5 | -0.039 | ★PR SR |
| 2022-03-04 | Larry Kelly Invitational | 3200m | 8:59.86 | 1st · 1st on team | 133.9 | -0.048 | PR SR RSR |
| 2022-03-04 | Meet results → | Men's 3200 Meters | 9:04.33 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-25 | Citrus League Championships | 1600m | 4:24.12 | 1st · 1st on team | 128.7 | -0.028 | SR RSR |
| 2022-02-25 | Citrus League Championships | 800m | 1:58.17 | 1st · 1st on team | 129.1 | -0.028 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | FHSAA Class 2A State Track & Field Championships | 3200m | 9:17.09 | 2nd · 1st on team | 131.6 | -0.042 | |
| 2021-05-01 | FHSAA 2A Region 2 | 3200m | 9:27.2 | 2nd · 1st on team | 129.3 | -0.042 | |
| 2021-04-15 | Meet results → | Men's 3200 Meters | 9:44.72 | 1st · 1st on team | — | — | PR SR |
| 2021-04-07 | Saints Invitational | 1600m | 4:20.21 | 1st · 1st on team | 129.9 | -0.042 | PR SR |
| 2021-04-07 | Saints Invitational | 800m | 2:01.18 | 2nd · 1st on team | 125.0 | -0.042 | PR SR |
| 2021-04-01 | Trinity Prep Invitational | 800m | 2:02.39 | 1st · 1st on team | 123.7 | -0.042 | PR SR |
| 2021-04-01 | Trinity Prep Invitational | 1600m | 4:22.71 | 1st · 1st on team | 128.4 | -0.042 | PR SR |
| 2021-03-27 | Dunbar Tigers Classic | 1mile | 4:25.56 | 17th · 1st on team | 128.6 | -0.038 | PR SR |
| 2021-03-19 | Set Goals Not Limits Distance Showcase | 3200m | 9:12.93 | 3rd · 1st on team | 132.9 | -0.042 | PR SR RSR |
| 2021-03-12 | Highlander Classic | 800m | 2:03.03 | 1st · 1st on team | 123.5 | -0.039 | PR SR |
| 2021-03-12 | Highlander Classic | 1600m | 4:30.55 | 1st · 1st on team | 125.3 | -0.039 | |
| 2021-03-05 | Royal Invitational | 3200m | 9:16.53 | 1st · 1st on team | 131.2 | -0.042 | PR SR RSR |
| 2021-02-26 | Montverde Eagle Invitational | 1600m | 4:27.65 | 1st · 1st on team | 125.9 | -0.043 | PR SR |
| 2020-11-27 | Set Goals Not Limits Distance Showcase | 3200m | 9:31.12 | 2nd · 1st on team | 128.3 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-13 | Satellite High 1600 | 1600m | 4:44 | 19th · 1st on team | 119.3 | -0.042 | |
| 2020-03-07 | Meet results → | Boy's Fresh/Soph 1600m Run | 4:44.91 | 1st · 1st on team | — | — | ★PR SR |
| 2020-03-06 | Astronaut Invitational | 800m | 2:12.64 | 4th · 2nd on team | 115.1 | -0.038 | PR SR |
| 2020-02-28 | Montverde Eagle Invitational | 1600m | 4:39.73 | 2nd · 2nd on team | 121.3 | -0.043 | |
| 2020-02-22 | Royal Open | 3200m | 9:57.7 | 1st · 1st on team | 122.6 | -0.042 | PR SR |
| 2020-02-10 | Trinity Prep Invitational | 1600m | 4:34.76 | 1st · 1st on team | 123.5 | -0.042 | PR SR RSR |
| 2020-02-10 | Trinity Prep Invitational | 800m | 2:14.2 | 5th · 2nd on team | 112.9 | -0.042 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | FHSAA 4A Regional 1 & 2A Regional 2 | 3200m | 10:51.34 | 9th · 3rd on team | 113.2 | -0.040 | |
| 2019-04-12 | FHSAA 2A District 8 | 3200m | 10:39.11 | 4th · 3rd on team | 115.2 | -0.039 | |
| 2019-03-30 | Boone Invitational | 3200m | 10:34.23 | 5th · 1st on team | 115.6 | -0.043 | PR SR RSR |
| 2019-03-13 | Meet results → | Men's 1600 Meters | 4:55.74 | 8th · 3rd on team | — | — | ★PR SR |
| 2019-03-09 | Meet results → | Men's Frosh-Soph 1600M | 4:55.5 | 12th · 1st on team | — | — | ★PR SR |
| 2019-03-08 | Meet results → | Men's 800 Meters | 2:18.01 | 15th · 2nd on team | — | — | |
| 2019-02-22 | Highlander Invitational | 800m | 2:14.24 | 15th · 2nd on team | 112.5 | -0.039 | PR SR RSR |
| 2019-02-08 | Meet results → | Men's 800 Meters | 2:18.01 | 15th · 2nd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-05 | Greater Orlando Middle School Series Championship | 1600m | 5:14.02 | 1st · 1st on team | 127.0 | -0.042 | PR R SR RSR |
| 2018-04-05 | Greater Orlando Middle School Series Championship | 800m | 2:25.53 | 1st · 1st on team | 124.0 | -0.042 | PR SR |
| 2018-03-05 | Greater Orlando Athletic Conference #2 | 1600m | 5:18.15 | 2nd · 1st on team | 122.5 | -0.063 | PR R SR RSR |
| 2018-03-05 | Greater Orlando Athletic Conference #2 | 800m | 2:35.17 | 2nd · 1st on team | 113.7 | -0.063 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-31 | Greater Orlando Athletic Conference Championships | 800m | 2:46.67 | 11th · 2nd on team | 107.8 | -0.042 | |
| 2016-03-14 | Greater Orlando Athletic Conference #4 | 800m | 2:43.09 | 6th · 3rd on team | 110.6 | -0.039 | |
| 2016-02-29 | Greater Orlando Athletic Conference #2 | 800m | 2:41.91 | 6th · 2nd on team | 110.6 | -0.039 | PR SR |
| 2016-02-25 | Greater Orlando Athletic Conference #1 | 1600m | 5:58.11 | 8th · 3rd on team | 111.7 | -0.042 | PR R SR RSR |