Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 17:12.61 | 20th · 1st on team | 124.8 | +0.097 | ★CR ★R SR CSR RSR |
| 2025-10-30 | Chesapeake High School | 5000m | 16:50.79 | 9th · 1st on team | 121.6 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2025-10-22 | Cambridge S Dorchester HS | 4828m | 17:15.73 | 11th · 3rd on team | 113.3 | -0.003 | SR CSR |
| 2025-10-15 | Stephen Decatur HS | 5000m | 19:13 | 4th · 3rd on team | 114.5 | +0.087 | |
| 2025-10-08 | Stephen Decatur HS | 5000m | 19:13 | 5th · 3rd on team | 114.8 | +0.087 | SR CSR RSR |
| 2025-09-17 | Cambridge S Dorchester HS | 4828m | 21:13.5 | 85th · 8th on team | — | -0.003 | CSR |
| 2025-09-10 | Parkside High School | 4828m | 17:47 | 4th · 2nd on team | 108.5 | -0.007 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 18:22.8 | 114th · 1st on team | 116.3 | +0.097 | CR CSR |
| 2024-10-23 | Cambridge S Dorchester HS | 4828m | 17:19.4 | 6th · 1st on team | 113.6 | -0.003 | |
| 2024-10-16 | Snow Hill Little League | 4828m | 17:16 | 1st · 1st on team | 113.6 | -0.003 | ★CR CSR |
| 2024-10-09 | Stephen Decatur HS | 5000m | 18:17 | 2nd · 1st on team | 121.4 | +0.087 | ★CR R CSR RSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 17:27.1 | 18th · 1st on team | 115.4 | -0.011 | ★CR SR CSR |
| 2024-09-25 | Parkside High School | 4828m | 17:13 | 1st · 1st on team | 113.6 | -0.007 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:52.5 | 51st · 1st on team | 113.6 | +0.097 | CR CSR |
| 2024-09-17 | Cambridge S Dorchester HS | 4828m | 17:03 | 4th · 1st on team | 114.9 | -0.003 | ★PR ★CR SR CSR |
| 2024-09-11 | Stephen Decatur HS | 5000m | 19:02.94 | 1st · 1st on team | 117.3 | +0.087 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Chesapeake High School | 5000m | 17:22.3 | 32nd · 1st on team | 116.4 | -0.004 | PR CR R SR CSR RSR |
| 2023-10-25 | Cambridge S Dorchester HS | 4828m | 17:30 | 8th · 1st on team | 112.8 | -0.003 | CR CSR |
| 2023-10-18 | Pocomoke High School | 5000m | 17:57 | 1st · 1st on team | 112.6 | -0.015 | PR ★CR SR CSR |
| 2023-10-11 | Salisbury Park | 4828m | 17:17 | 1st · 1st on team | 114.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 19:59.4 | 96th · 3rd on team | 108.7 | +0.097 | CR CSR RSR |
| 2023-09-13 | Cambridge S Dorchester HS | 4828m | 18:16 | 11th · 1st on team | 108.6 | -0.003 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 800m | 2:05.99 | 9th · 2nd on team | 120.6 | -0.027 | |
| 2026-05-05 | 2026 Bayside Conference Championships | 3200m | 11:31.33 | 12th · 3rd on team | 106.4 | -0.028 | |
| 2026-05-05 | 2026 Bayside Conference Championships | 800m | 2:02.08 | 3rd · 2nd on team | 124.3 | -0.028 | ★PR SR RSR |
| 2026-04-28 | 2026 Bayside South Championships | 3200m | 11:26.49 | 4th · 3rd on team | 108.3 | -0.017 | SR |
| 2026-04-28 | 2026 Bayside South Championships | 800m | 2:07.08 | 3rd · 2nd on team | 120.7 | -0.017 | PR SR RSR |
| 2026-04-22 | Decatur Home Meet 3 | 800m | 2:09.19 | 4th · 3rd on team | 118.8 | -0.017 | SR RSR |
| 2026-04-16 | 16th Annual Kent Island Invitational | 800m | 2:12.2 | 7th · 2nd on team | 113.6 | -0.038 | SR |
| 2026-04-09 | CSD Home Meet 2 | 800m | 2:12.6 | 4th · 2nd on team | 114.4 | -0.028 | SR RSR |
| 2026-04-09 | CSD Home Meet 2 | 1600m | 5:19 | 8th · 3rd on team | 106.3 | -0.028 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 3A East Region Championships | 3200m | 11:32.06 | 26th · 2nd on team | 105.2 | -0.035 | |
| 2025-05-12 | MPSSAA 3A East Region Championships | 800m | 2:07.3 | 23rd · 2nd on team | 118.2 | -0.035 | PR SR |
| 2025-05-06 | 2025 Bayside Championships | 3200m | 10:56.97 | 5th · 1st on team | 112.2 | -0.028 | SR |
| 2025-05-06 | 2025 Bayside Championships | 800m | 2:08.61 | 4th · 2nd on team | 118.3 | -0.028 | PR SR RSR |
| 2025-05-01 | Race results → | 3200m | 10:58.32 | 2nd · 1st on team | 111.3 | — | SR |
| 2025-05-01 | Race results → | 800m | 2:23.65 | 9th · 2nd on team | 105.6 | — | |
| 2025-04-24 | Stephen Decatur Home Meet 3 | 3200m | 11:27.47 | 1st · 1st on team | 107.3 | -0.017 | |
| 2025-04-24 | Stephen Decatur Home Meet 3 | 800m | 2:14.1 | 2nd · 2nd on team | 113.9 | -0.017 | PR SR RSR |
| 2025-04-15 | CSD Home Meet 2 | 3200m | 11:24 | 4th · 1st on team | 107.6 | -0.028 | |
| 2025-04-10 | XV Annual Kent Island Invitational | 1600m | 5:03.09 | 9th · 3rd on team | 111.1 | -0.038 | ★PR SR RSR |
| 2025-04-10 | XV Annual Kent Island Invitational | 3200m | 10:59.93 | 3rd · 1st on team | 110.2 | -0.038 | SR |
| 2025-04-02 | Stephen Decatur Home Meet 2 | 1600m | 5:17.01 | 2nd · 2nd on team | 108.0 | -0.017 | PR SR |
| 2025-04-02 | Stephen Decatur Home Meet 2 | 3200m | 11:35.5 | 1st · 1st on team | 106.6 | -0.017 | |
| 2025-03-25 | Stephen Decatur Home Meet 1 | 3200m | 11:12.91 | 1st · 1st on team | 110.2 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A East Region Championships | 3200m | 10:46.8 | 18th · 2nd on team | 112.4 | -0.035 | ★PR SR RSR |
| 2024-05-10 | 2024 Bayside Championships | 3200m | 10:56.98 | 4th · 2nd on team | 111.6 | -0.028 | |
| 2024-04-30 | 2024 Bayside South Division Championships | 3200m | 11:17.94 | 2nd · 1st on team | 109.7 | -0.017 | |
| 2024-04-23 | Stephen Decatur Home Meet 2 | 800m | 2:17.41 | 3rd · 2nd on team | 111.6 | -0.017 | PR SR RSR |
| 2024-04-23 | Stephen Decatur Home Meet 2 | 3200m | 11:02 | 3rd · 2nd on team | 111.5 | -0.017 | |
| 2024-04-18 | 14th Annual Kent Island Invitational | 3200m | 10:55.18 | 4th · 1st on team | 110.3 | -0.038 | PR SR RSR |
| 2024-04-18 | 14th Annual Kent Island Invitational | 800m | 2:19.59 | 21st · 2nd on team | 107.4 | -0.038 | SR |
| 2024-03-21 | Decatur Home Meet 1 | 800m | 2:25.32 | 6th · 4th on team | 105.7 | -0.017 | SR RSR |
| 2024-03-21 | Decatur Home Meet 1 | 1600m | 5:20.29 | 3rd · 2nd on team | 106.8 | -0.017 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A South Region Championships | 3200m | 11:18.51 | 23rd · 3rd on team | 107.5 | -0.033 | PR SR |
| 2023-05-20 | MPSSAA 3A South Region Championships | 800m | 2:17.67 | 23rd · 2nd on team | 109.9 | -0.033 | PR SR |
| 2023-05-12 | 2023 Bayside Conference Championships | 3200m | 11:43.98 | 8th · 3rd on team | 104.7 | -0.028 | |
| 2023-05-02 | 2023 Bayside South Division Championships | 800m | 2:19.5 | 5th · 2nd on team | 110.9 | -0.018 | R RSR |
| 2023-05-02 | 2023 Bayside South Division Championships | 1600m | 5:26.2 | 9th · 3rd on team | 105.5 | -0.018 | |
| 2023-04-25 | James M. Bennett Home Meet 2 | 800m | 2:18.7 | 6th · 3rd on team | 110.4 | -0.018 | PR R SR RSR |
| 2023-04-20 | 13th Annual Kent Island Invitational | 3200m | 11:30.66 | 5th · 1st on team | 105.1 | -0.038 | PR SR |
| 2023-04-13 | Stephen Decatur Home Meet 2 | 1600m | 5:28.71 | 6th · 3rd on team | 104.6 | -0.017 | |
| 2023-04-13 | Stephen Decatur Home Meet 2 | 800m | 2:23.34 | 6th · 2nd on team | 107.5 | -0.017 | |
| 2023-04-04 | James M. Bennett Home Meet 1 | 1600m | 5:24 | 5th · 3rd on team | 105.6 | -0.018 | PR SR |
| 2023-04-04 | James M. Bennett Home Meet 1 | 800m | 2:20.2 | 4th · 2nd on team | 109.2 | -0.018 | PR SR |
| 2023-03-28 | Stephen Decatur Home Meet 1 | 800m | 2:20.25 | 6th · 2nd on team | 109.7 | -0.017 | PR R SR RSR |
| 2023-03-28 | Stephen Decatur Home Meet 1 | 1600m | 5:25.57 | 6th · 3rd on team | 105.2 | -0.017 | PR SR |
| 2023-03-21 | Parkside Home Meet 1 | 800m | 2:21 | 4th · 2nd on team | 108.6 | -0.019 | PR R SR RSR |
| 2023-03-21 | Parkside Home Meet 1 | 1600m | 5:34 | 4th · 2nd on team | 102.2 | -0.019 | PR SR |