Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-24 | Robinswood Park | 5000m | 31:05.8 | 179th · 29th on team | 67.6 | +0.023 | SR CSR RSR |
| 2025-09-10 | Robinswood Park | 5000m | 32:11.4 | 132nd · 33rd on team | 64.8 | +0.023 | SR CSR RSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 20:25.7 | 129th · 7th on team | 64.2 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | — | — | — | -0.000 | |
| 2024-10-12 | Lakewood High School | 5000m | 30:23.2 | 280th · 14th on team | 67.6 | -0.004 | SR CSR RSR |
| 2024-10-02 | Robinswood Park | 5000m | 33:38.1 | 80th · 28th on team | 61.7 | +0.023 | CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 33:30.2 | 177th · 8th on team | 61.2 | -0.000 | ★CR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 33:11.8 | 202nd · 7th on team | 61.8 | +0.004 | ★CR SR CSR RSR |
| 2024-09-19 | Kelsey Creek Park | 5000m | 35:55.6 | 90th · 35th on team | 58.7 | +0.031 | ★CR SR CSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 20:43.7 | 168th · 11th on team | 59.5 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Robinswood Park | 5000m | 29:37.6 | 138th · 33rd on team | 71.3 | +0.023 | ★CR ★R CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 29:25.4 | 429th · 10th on team | 70.6 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-27 | Luther Burbank Park | 5000m | 30:22.8 | 51st · 11th on team | 70.7 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Bellevue & Renton @ Juanita | 100m | 15.43 | 58th · 25th on team | — | -0.033 | |
| 2023-04-27 | Bellevue & Renton @ Juanita | 300mh | 59.02 | 17th · 7th on team | — | -0.033 | |
| 2023-04-27 | Bellevue & Renton @ Juanita | 110mh | 23.45 | 11th · 4th on team | — | -0.033 | |
| 2023-04-04 | Hazen and Interlake @ Bellevue | 100m | 14.41 | 82nd · 29th on team | — | -0.041 | |
| 2023-04-04 | Hazen and Interlake @ Bellevue | 110mh | 22.15 | 15th · 8th on team | — | -0.041 | ★PR SR |
| 2023-04-04 | Hazen and Interlake @ Bellevue | 300mh | 58.69 | 13th · 6th on team | — | -0.041 | |
| 2023-03-30 | Bellevue @ Liberty | 110mh | 22.39 | 7th · 5th on team | — | -0.044 | PR SR |
| 2023-03-30 | Bellevue @ Liberty | 300mh | 57.62 | 7th · 5th on team | — | -0.044 | ★PR SR |
| 2023-03-30 | Bellevue @ Liberty | 100m | 14.35 | 49th · 26th on team | — | -0.044 | ★PR SR |
| 2023-03-21 | Bellevue @ Mercer Island | 110mh | 23.63 | 4th · 3rd on team | — | -0.031 | PR SR |