Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Baylor Regional Park | 5000m | 21:44.1 | 30th · 2nd on team | 112.4 | -0.002 | ★CR R CSR RSR |
| 2025-10-14 | Litchfield Golf Course | 5000m | 21:18 | 25th · 3rd on team | 111.5 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Enger Golf Course | 5000m | 25:04.4 | 51st · 3rd on team | 104.9 | +0.063 | ★CR CSR |
| 2025-10-02 | Litchfield Golf Course | 5000m | 22:14 | 61st · 2nd on team | 108.7 | -0.026 | PR CR R SR CSR RSR |
| 2025-09-23 | Collinwood Regional Park & Campground | 5000m | 23:43.2 | 39th · 3rd on team | 106.9 | +0.031 | ★CR CSR |
| 2025-09-18 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 23:15.9 | 28th · 3rd on team | 107.7 | +0.025 | ★CR R SR CSR RSR |
| 2025-09-09 | Baylor Regional Park | 5000m | 23:47.4 | 93rd · 3rd on team | 102.9 | -0.002 | CR SR CSR RSR |
| 2025-08-29 | Mt. Lake Golf Course | 5000m | 24:22.2 | 30th · 3rd on team | 102.8 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Benson Park | 5000m | 23:31.3 | 66th · 3rd on team | 106.0 | +0.005 | ★CR R CSR RSR |
| 2024-10-15 | Little Crow Golf Resort | 5000m | 23:54 | 36th · 3rd on team | 105.7 | +0.027 | ★CR R CSR RSR |
| 2024-10-08 | Wapicada Golf Club | 5000m | 23:26.5 | 39th · 3rd on team | 105.3 | +0.001 | ★CR R CSR RSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 23:12.2 | 85th · 4th on team | 103.1 | -0.026 | PR CR SR CSR RSR |
| 2024-09-24 | Collinwood Regional Park & Campground | 5000m | 24:53.7 | 53rd · 3rd on team | 101.9 | +0.031 | PR CR SR CSR RSR |
| 2024-09-19 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 27:59.1 | 71st · 5th on team | 91.3 | +0.025 | CR CSR |
| 2024-09-10 | Baylor Regional Park | 5000m | 25:07.7 | 85th · 3rd on team | 98.8 | -0.002 | PR CR SR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 25:17.2 | 119th · 3rd on team | 99.8 | +0.018 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Benson Park | 5000m | 27:02.4 | 67th · 5th on team | 91.9 | +0.005 | CR CSR |
| 2023-10-17 | Whispering Pines Golf Course | 5000m | 26:48.1 | 46th · 3rd on team | 96.5 | +0.041 | ★CR R CSR RSR |
| 2023-10-10 | Wapicada Golf Club | 5000m | 26:56.9 | 39th · 5th on team | 91.7 | +0.001 | CR CSR |
| 2023-09-12 | Baylor Regional Park | 5000m | 26:21.4 | 109th · 5th on team | 93.5 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 28:00.3 | 68th · 1st on team | 88.8 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 2A Championships | 3200m | 13:25.06 | 8th · 1st on team | 110.9 | -0.021 | |
| 2026-05-21 | MSHSL Section 2A - North Sub-Section | 3200m | 12:43.98 | 4th · 1st on team | 114.2 | -0.044 | |
| 2026-05-14 | 1st Annual Leonard Lasley Invitational | 1600m | 5:51.87 | 4th · 2nd on team | 116.6 | -0.028 | ★PR SR |
| 2026-05-12 | WCC West Championship | 3200m | 12:57.07 | 6th · 1st on team | 114.1 | -0.028 | |
| 2026-05-05 | Hank Larson GSL Invitational | hj | 4' 2" | — | — | -0.027 | |
| 2026-05-05 | Hank Larson GSL Invitational | 1600m | 6:08.48 | 4th · 2nd on team | 111.4 | -0.027 | PR SR |
| 2026-04-30 | Essler Invitational | hj | DNS | — | — | -0.028 | |
| 2026-04-30 | Essler Invitational | 3200m | 12:38.8 | 6th · 1st on team | 116.8 | -0.028 | ★PR ★R SR RSR |
| 2026-04-20 | WCC Pent-Delano | hj | 3' 10" | — | — | -0.028 | |
| 2026-04-20 | WCC Pent-Delano | 1600m | 6:09.25 | 7th · 1st on team | 111.1 | -0.028 | PR SR RSR |
| 2026-04-14 | WCC Pent-GSL | 3200m | 13:24.35 | 7th · 1st on team | 110.3 | -0.027 | PR SR RSR |
| 2026-04-09 | Mankato West Outdoor Opener | hj | NH | — | — | -0.027 | |
| 2026-04-09 | Mankato West Outdoor Opener | 3200m | 13:30.14 | 4th · 1st on team | 109.5 | -0.027 | PR SR RSR |
| 2026-04-07 | WCC Pent-Holy Family | hj | NH | — | — | -0.021 | |
| 2026-04-07 | WCC Pent-Holy Family | 3200m | 13:38.39 | 2nd · 1st on team | 109.0 | -0.021 | SR RSR |
| 2026-03-21 | BP Indoor Inv | hj | 4-03.00 | — | — | -0.036 | |
| 2026-03-21 | BP Indoor Inv | 600m | 2:00.73 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2026-03-21 | BP Indoor Inv | 2000m | 8:17.55 | 1st · 1st on team | 106.2 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | 1600m | 6:27.73 | 24th · 3rd on team | 105.5 | -0.040 | PR SR |
| 2025-05-28 | MSHSL Section 2AA Championships | 3200m | 13:37.14 | 17th · 2nd on team | 107.7 | -0.040 | PR R SR RSR |
| 2025-05-13 | WCC West Championship | hj | 4' 4" | — | — | -0.011 | |
| 2025-05-13 | WCC West Championship | 1600m | 6:35.81 | 11th · 1st on team | 105.7 | -0.011 | |
| 2025-05-06 | GSL Invitational | hj | 4' 6" | — | — | -0.027 | |
| 2025-05-06 | GSL Invitational | 400m | 1:15.44 | 16th · 3rd on team | — | -0.027 | |
| 2025-05-06 | GSL Invitational | 3200m | 15:07.44 | 3rd · 1st on team | 97.7 | -0.027 | |
| 2025-05-01 | Essler Invitational | hj | DNS | — | — | -0.028 | |
| 2025-05-01 | Essler Invitational | 800m | 3:10.31 | 25th · 3rd on team | 97.4 | -0.028 | |
| 2025-05-01 | Essler Invitational | 1600m | 6:30.76 | 17th · 2nd on team | 105.4 | -0.028 | PR SR |
| 2025-04-22 | WCC Pent @ Jordan | hj | 4' 2" | — | — | -0.027 | |
| 2025-04-22 | WCC Pent @ Jordan | 3200m | 13:46.4 | 8th · 2nd on team | 107.3 | -0.027 | PR R SR RSR |
| 2025-04-22 | WCC Pent @ Jordan | 400m | 1:15.03 | 15th · 4th on team | — | -0.027 | |
| 2025-04-15 | WCC Pent @ Delano | hj | 4' 2" | — | — | -0.028 | |
| 2025-04-15 | WCC Pent @ Delano | 1600m | 6:36.51 | 4th · 1st on team | 104.0 | -0.028 | |
| 2025-04-15 | WCC Pent @ Delano | 800m | 2:58.68 | 6th · 3rd on team | 103.8 | -0.028 | ★PR SR |
| 2025-04-10 | Mankato West Outdoor Opener | hj | 4' 2" | — | — | -0.027 | |
| 2025-04-10 | Mankato West Outdoor Opener | 3200m | 14:08.95 | 3rd · 1st on team | 104.2 | -0.027 | PR SR |
| 2025-04-10 | Mankato West Outdoor Opener | 400m | 1:12.59 | 16th · 2nd on team | — | -0.027 | SR |
| 2025-04-08 | WCC Pent @ GSL | hj | 4' 4" | — | — | -0.027 | |
| 2025-04-08 | WCC Pent @ GSL | 1600m | 6:32.12 | 12th · 3rd on team | 104.2 | -0.027 | PR SR RSR |
| 2025-04-08 | WCC Pent @ GSL | 800m | 3:00.28 | 6th · 3rd on team | 101.9 | -0.027 | PR SR |
| 2025-03-22 | Belle Plaine Tiger Indoor Inv | hj | 4-03.00 | — | — | -0.036 | |
| 2025-03-22 | Belle Plaine Tiger Indoor Inv | 2000m | 8:42.42 | 5th · 1st on team | 101.0 | -0.036 | PR SR RSR |
| 2025-03-22 | Belle Plaine Tiger Indoor Inv | 600m | 2:03.64 | 9th · 2nd on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 2AA Championships | pv | NM | — | — | -0.040 | |
| 2024-05-31 | MSHSL Section 2AA Championships | hj | NM | — | — | -0.040 | |
| 2024-05-31 | MSHSL Section 2AA Championships | 1600m | 6:36.91 | 26th · 2nd on team | 103.2 | -0.040 | PR R SR RSR |
| 2024-05-14 | WCC West Conference Championship | hj | NH | — | — | -0.028 | |
| 2024-05-14 | WCC West Conference Championship | pv | 6' 6 | — | — | -0.028 | |
| 2024-05-14 | WCC West Conference Championship | 400m | 1:14.52 | 21st · 3rd on team | — | -0.028 | |
| 2024-05-09 | Sleepy Eye Meet #2 | pv | 6' 6 | — | — | -0.019 | |
| 2024-05-09 | Sleepy Eye Meet #2 | 400m | 1:12.18 | 16th · 3rd on team | — | -0.019 | ★PR SR |
| 2024-05-07 | GSL Invitational | hj | 4' 2 | — | — | -0.027 | |
| 2024-05-07 | GSL Invitational | pv | 6' 0 | — | — | -0.027 | |
| 2024-05-07 | GSL Invitational | 400m | 1:13.37 | 17th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-25 | Mike Vrklan Relay Invitational | hj | NH | — | — | -0.028 | |
| 2024-04-25 | Mike Vrklan Relay Invitational | 100m | 16.17 | 21st · 3rd on team | — | -0.028 | |
| 2024-04-23 | WCC Quad-NLS | hj | 4' 2 | — | — | -0.028 | |
| 2024-04-23 | WCC Quad-NLS | pv | 6' 0 | — | — | -0.028 | |
| 2024-04-11 | Mankato West Quad | pv | NH | — | — | -0.027 | |
| 2024-04-11 | Mankato West Quad | hj | 4' 6 | — | — | -0.027 | |
| 2024-04-08 | WCC Tri-GSL | pv | NH | — | — | -0.027 | |
| 2024-04-08 | WCC Tri-GSL | hj | 4' 4 | — | — | -0.027 | |
| 2024-04-08 | WCC Tri-GSL | 100m | 16.07 | 23rd · 8th on team | — | -0.027 | ★PR SR |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | pv | 6-00.00 | — | — | -0.020 | |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | hj | 4-04.00 | — | — | -0.020 | |
| 2024-03-23 | Belle Plaine Inv. Door | hj | 4-00.00 | — | — | -0.036 | |
| 2024-03-23 | Belle Plaine Inv. Door | 55m | 9.51 | 36th · 7th on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 2AA Championships | hj | NH | — | — | -0.023 | |
| 2023-06-02 | MSHSL Section 2AA Championships | pv | NH | — | — | -0.023 | |
| 2023-05-23 | Belle Plaine Last Chance Meet | hj | 4-02.00 | — | — | -0.019 | |
| 2023-05-23 | Belle Plaine Last Chance Meet | pv | 6-06.00 | — | — | -0.019 | |
| 2023-05-23 | Belle Plaine Last Chance Meet | 100m | 16.63 | 45th · 7th on team | — | -0.019 | PR SR |
| 2023-05-16 | WCC West Championship | pv | 6' 0 | — | — | -0.030 | |
| 2023-05-16 | WCC West Championship | hj | NH | — | — | -0.030 | |
| 2023-05-09 | GSL Invitational | pv | 6' 0 | — | — | -0.027 | |
| 2023-05-09 | GSL Invitational | hj | 4' 0 | — | — | -0.027 | |
| 2023-05-04 | New London Spicer HS | pv | 6-00.00 | — | — | -0.028 | |
| 2023-05-04 | New London Spicer HS | hj | 4-02.00 | — | — | -0.028 | |
| 2023-05-01 | WCC JV Championship | hj | 4' 0 | — | — | -0.011 | |
| 2023-05-01 | WCC JV Championship | 400m | 1:29.31 | 18th · 1st on team | — | -0.011 | PR SR |
| 2023-04-27 | Mike Vrklan Relays | pv | 6-00.00 | — | — | -0.028 | |
| 2023-04-27 | Mike Vrklan Relays | hj | 4-00.00 | — | — | -0.028 | |
| 2023-04-27 | Mike Vrklan Relays | 100m | 16.86 | 20th · 3rd on team | — | -0.028 | PR SR |
| 2023-04-25 | WCC Quad-Rockford | hj | 4' 0 | — | — | -0.027 | |
| 2023-04-25 | WCC Quad-Rockford | pv | 5' 0 | — | — | -0.027 | |
| 2023-04-25 | WCC Quad-Rockford | 100m | 17.04 | 39th · 4th on team | — | -0.027 | PR SR |
| 2023-04-13 | Mankato West Outdoor Opener | hj | 4' 2 | — | — | -0.027 | |
| 2023-04-13 | Mankato West Outdoor Opener | pv | NH | — | — | -0.027 | |
| 2023-04-11 | Observer/Advocate Invitational | hj | 4-04.00 | — | — | -0.020 | |
| 2023-04-11 | Observer/Advocate Invitational | pv | NH | — | — | -0.020 | |
| 2023-03-25 | Belle Plaine Indoor Inv. | 200m | 35.39 | 30th · 7th on team | — | -0.036 | ★PR SR |
| 2023-03-25 | Belle Plaine Indoor Inv. | 55m | 9.4 | 30th · 12th on team | — | -0.036 | ★PR SR |