Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | 19:23.4 | 49th · 6th on team | 104.9 | -0.010 | ★CR SR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 19:32.99 | 56th · 4th on team | 105.3 | +0.005 | ★CR CSR RSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 19:32 | 236th · 7th on team | 103.8 | -0.005 | SR CSR RSR |
| 2024-10-05 | Bryant Park | 5000m | 19:38.89 | 42nd · 3rd on team | 103.5 | -0.009 | ★CR SR CSR RSR |
| 2024-10-02 | Century HS | 5000m | 20:02.5 | 31st · 12th on team | 102.5 | +0.007 | SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:04.4 | 226th · 5th on team | 96.9 | -0.001 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 20:46.7 | 91st · 5th on team | 96.4 | -0.022 | SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 22:54.1 | 164th · 5th on team | 98.4 | +0.098 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tualatin Hills Recreation Center | 5000m | 19:30.6 | 46th · 6th on team | 103.9 | -0.010 | CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 19:10.4 | 166th · 4th on team | 107.1 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 20:12.3 | 42nd · 2nd on team | 101.6 | -0.009 | CR CSR |
| 2023-10-04 | Century HS | 5000m | 19:55.7 | 11th · 6th on team | 102.5 | +0.007 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:06.5 | 47th · 5th on team | 102.3 | -0.000 | |
| 2023-09-27 | Clackamas Community College | 5000m | 19:58.87 | 31st · 5th on team | 103.0 | -0.000 | ★CR CSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 19:45.6 | 100th · 6th on team | 101.6 | -0.022 | PR ★CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 20:49.41 | 61st · 4th on team | 100.5 | -0.000 | ★CR CSR |
| 2023-09-09 | Bush Park | 5000m | 20:38 | 15th · 4th on team | 100.1 | -0.005 | PR ★CR SR CSR |
| 2023-09-06 | Joe Dancer Park | 5000m | 20:57.5 | 65th · 11th on team | 98.3 | +0.005 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 21:25.8 | 41st · 2nd on team | 106.4 | +0.098 | PR ★CR R SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 11:39.4 | 6th · 2nd on team | 101.2 | -0.005 | ★PR ★CR R SR CSR RSR |