Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 23:35.68 | 20th · 3rd on team | 107.1 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-09-10 | Coonskin Park | 5000m | 24:34.7 | 20th · 4th on team | 102.5 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | Cabell Midland | 5000m | — | — | — | +0.030 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 23:58.2 | 46th · 3rd on team | 106.8 | +0.030 | CR CSR |
| 2023-10-19 | Davis & Elkins College | 4506m | 24:15.1 | 9th · 3rd on team | 93.1 | — | ★PR ★CR SR CSR |
| 2023-09-13 | Coonskin Park | 5000m | 23:38.9 | 20th · 3rd on team | 107.2 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | hj | DNS | — | — | -0.034 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 300mh | 49.73 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-22 | WVSSAC State Track & Field Championships | 400m | 1:04.07 | 6th · 1st on team | — | -0.034 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 800m | 2:29.5 | 5th · 2nd on team | 122.4 | -0.034 | ★PR ★R SR RSR |
| 2026-05-12 | WVSSAC Class A - Region 4 Championship | hj | 4-10.00 | — | — | -0.034 | |
| 2026-05-12 | WVSSAC Class A - Region 4 Championship | 300mh | 50.57 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2026-05-12 | WVSSAC Class A - Region 4 Championship | 400m | 1:03.55 | 1st · 1st on team | — | -0.034 | |
| 2026-05-12 | WVSSAC Class A - Region 4 Championship | 800m | 2:35.69 | 2nd · 2nd on team | 117.5 | -0.034 | |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 300mh | 52.56 | 3rd · 1st on team | — | -0.034 | |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 1600m | 6:02.52 | 3rd · 2nd on team | 112.5 | -0.034 | |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 400m | 1:03.48 | 5th · 1st on team | — | -0.034 | SR |
| 2026-04-23 | 4th Annual Indian HS Invitational | hj | 5' 0" | — | — | -0.040 | |
| 2026-04-23 | 4th Annual Indian HS Invitational | 800m | 2:31.07 | 2nd · 1st on team | 120.3 | -0.040 | PR SR |
| 2026-04-23 | 4th Annual Indian HS Invitational | 300mh | 52.23 | 3rd · 1st on team | — | -0.040 | |
| 2026-04-23 | 4th Annual Indian HS Invitational | 1600m | 5:57.31 | 3rd · 2nd on team | 113.4 | -0.040 | ★PR SR |
| 2026-04-17 | G.W. Patriot Invitational 2026 | hj | 4' 8" | — | — | -0.034 | |
| 2026-04-17 | G.W. Patriot Invitational 2026 | 300mh | 51.79 | 6th · 1st on team | — | -0.034 | PR SR |
| 2026-04-17 | G.W. Patriot Invitational 2026 | 800m | 2:31.47 | 4th · 1st on team | 120.8 | -0.034 | PR R SR RSR |
| 2026-04-01 | Herbert Hoover HS Husky Classic | hj | 5' 0" | — | — | -0.034 | |
| 2026-04-01 | Herbert Hoover HS Husky Classic | 400m | 1:03.98 | 2nd · 1st on team | — | -0.034 | SR |
| 2026-04-01 | Herbert Hoover HS Husky Classic | 800m | 2:33.28 | 2nd · 1st on team | 119.4 | -0.034 | SR RSR |
| 2026-04-01 | Herbert Hoover HS Husky Classic | 300mh | 52.62 | 4th · 1st on team | — | -0.034 | |
| 2026-03-27 | Charleston Catholic HS Classic | hj | 4' 8" | — | — | -0.034 | |
| 2026-03-27 | Charleston Catholic HS Classic | 800m | 2:37.94 | 2nd · 1st on team | 115.8 | -0.034 | SR RSR |
| 2026-03-27 | Charleston Catholic HS Classic | 300mh | 54.18 | 5th · 1st on team | — | -0.034 | |
| 2026-03-21 | HHS Invitational | hj | 4' 10" | — | — | -0.026 | |
| 2026-03-21 | HHS Invitational | 300mh | 52.27 | 5th · 1st on team | — | -0.026 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | hj | 4' 10" | — | — | -0.034 | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 800m | 2:32.96 | 5th · 3rd on team | 119.9 | -0.034 | PR R SR RSR |
| 2025-04-25 | 59th Capital City Classic | hj | 4' 6" | — | — | -0.034 | |
| 2025-04-11 | Black Eagle HS Invite | hj | 4' 6" | — | — | -0.034 | |
| 2025-04-11 | Black Eagle HS Invite | 800m | 2:39.84 | 5th · 2nd on team | 114.9 | -0.034 | |
| 2025-04-11 | Black Eagle HS Invite | 400m | 1:06.11 | 12th · 1st on team | — | -0.034 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | hj | 4' 10" | — | — | -0.027 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 400m | 1:05.38 | 16th · 1st on team | — | -0.027 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 800m | 2:35.9 | 12th · 3rd on team | 117.9 | -0.027 | PR R SR RSR |
| 2025-03-28 | Dick Darby Classic | hj | 4-08.00 | — | — | -0.027 | |
| 2025-03-28 | Dick Darby Classic | 400m | 1:02.85 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2025-03-28 | Dick Darby Classic | 800m | 2:40.02 | 3rd · 3rd on team | 115.1 | -0.027 | PR R SR RSR |
| 2025-03-21 | HHS Invitational | hj | 4' 11 | — | — | -0.026 | |
| 2025-01-24 | Indian HS Invitational | hj | 4' 8" | — | — | -0.040 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | hj | 4-06.00 | — | — | -0.034 | |
| 2024-05-08 | WVSSAC Class A - Region 3 Championship | hj | 4-10.00 | — | — | -0.020 | |
| 2024-05-08 | WVSSAC Class A - Region 3 Championship | 400m | 1:07.49 | 3rd · 1st on team | — | -0.020 | |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | hj | 4' 6 | — | — | -0.034 | |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 800m | 2:46.62 | 6th · 3rd on team | 110.4 | -0.034 | |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 400m | 1:04.61 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-04-19 | Winfield Classic | discus | 45-00 | — | — | -0.028 | |
| 2024-04-19 | Winfield Classic | 800m | 2:41.17 | 5th · 2nd on team | 114.7 | -0.028 | PR R SR RSR |
| 2024-04-19 | Winfield Classic | 400m | 1:04.7 | 7th · 1st on team | — | -0.028 | PR SR |
| 2024-03-22 | Wildcat Invitational | 800m | 2:47.86 | 6th · 2nd on team | 109.4 | -0.034 | PR R SR RSR |
| 2024-03-22 | Wildcat Invitational | 400m | 1:05.68 | 3rd · 1st on team | — | -0.034 | SR |
| 2024-03-15 | HHS Invitational | 400m | 1:06.45 | 5th · 1st on team | — | -0.026 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 400m | 1:05.78 | 10th · 2nd on team | — | -0.034 | |
| 2023-04-29 | AAA Tudor's Biscuit World Relays | 400m | 1:04.79 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2023-04-21 | Dot Dash | 400m | 1:06.31 | 2nd · 1st on team | — | -0.027 | PR SR |