Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 22:08.3 | 135th · 12th on team | 94.0 | +0.062 | ★CR SR CSR RSR |
| 2025-09-27 | Roy High School | 4828m | 22:27.7 | 92nd · 12th on team | 89.2 | +0.020 | ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 22:08.1 | 136th · 1st on team | 92.7 | +0.003 | ★CR SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 23:08.3 | 459th · 10th on team | 89.5 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | American Fork Art Dye Park | 4828m | 21:09 | 149th · 3rd on team | 97.7 | +0.045 | CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 18:25.1 | 155th · 4th on team | 101.1 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinn's Junction | 4828m | 20:29.7 | 65th · 4th on team | 101.9 | +0.058 | ★PR ★CR SR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 20:12.9 | 62nd · 5th on team | 103.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-08-17 | Spanish Fork Sports Complex | 5000m | 23:06.1 | 156th · 17th on team | 89.0 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 20:31.9 | 107th · 8th on team | 100.3 | +0.015 | PR CR SR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 20:36.8 | 133rd · 3rd on team | 99.7 | +0.045 | ★CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 23:20 | 216th · 3rd on team | 90.0 | +0.061 | ★CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 20:35.8 | 100th · 9th on team | 100.3 | +0.045 | PR ★CR SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 23:00.5 | 66th · 10th on team | 90.9 | +0.058 | CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 21:57.8 | 115th · 6th on team | 96.2 | +0.042 | PR ★CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 21:03.6 | 181st · 6th on team | 98.7 | +0.048 | |
| 2023-08-19 | Spanish Fork Sports Complex | 4828m | 20:49.4 | 138th · 17th on team | 99.2 | +0.048 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-04 | 2025 Crimson & White Intrasquad Time Trial | 800m | 2:41.33 | 13th · 13th on team | 95.8 | -0.009 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Region 7 JV Region Championships | 800m | 2:32.17 | 31st · 8th on team | 101.7 | -0.009 | ★PR SR |
| 2024-04-30 | Region 7 JV Region Championships | 1600m | 5:40.74 | 48th · 7th on team | 101.3 | -0.009 | |
| 2024-04-22 | Region 7 Tri-Meet | 1600m | 5:33.1 | 20th · 11th on team | 103.5 | -0.009 | |
| 2024-04-16 | Region 7 Quad Meet | 400m | 1:04.22 | 31st · 8th on team | — | -0.009 | ★PR SR |
| 2024-04-16 | Region 7 Quad Meet | 800m | 2:46.7 | 25th · 8th on team | 92.7 | -0.009 | PR SR |
| 2024-03-26 | Region 7 All-Comers Meet | 1600m | 5:30.83 | 21st · 5th on team | 104.8 | -0.004 | SR RSR |
| 2024-03-19 | Region 7 Quad Meet | 1600m | 5:32.65 | 39th · 12th on team | 103.3 | -0.012 | SR RSR |
| 2024-03-05 | 2024 Crimson & White Intrasquad Time Trial | 1600m | 5:44.22 | 10th · 10th on team | 100.1 | -0.009 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Region 7 JV Championships | 3200m | 14:15.7 | 23rd · 2nd on team | 88.4 | -0.001 | ★PR SR |
| 2023-05-02 | Region 7 JV Championships | 1600m | 5:57.05 | 39th · 6th on team | 97.7 | -0.001 | |
| 2023-03-29 | Region 7 Meet Cedar Valley, Hillcrest @ Stansbury | 1600m | 6:38.56 | 38th · 11th on team | 87.3 | -0.007 | |
| 2023-03-21 | Region 7 Tri-Meet @ Cedar Valley HS | 1600m | 6:15.09 | 14th · 9th on team | 92.0 | -0.009 | |
| 2023-03-15 | 2023 Crimson & White Intrasquad Time Trial | 1600m | 5:27.4 | 4th · 4th on team | 106.0 | -0.009 | ★PR ★R SR RSR |