Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 15:49.5 | 18th · 3rd on team | 130.9 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Pleasant Valley HS | 5000m | 16:17 | 9th · 3rd on team | 129.9 | +0.035 | ★CR R CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 16:13.7 | 5th · 3rd on team | 128.2 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 15:55.3 | 11th · 2nd on team | 128.9 | +0.007 | ★CR SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 16:12.3 | 12th · 3rd on team | 128.3 | +0.027 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 16:25.2 | 10th · 3rd on team | 127.2 | +0.019 | ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 16:34.8 | 7th · 3rd on team | 126.6 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:10.5 | 153rd · 4th on team | 129.1 | +0.016 | ★CR R CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:22.1 | 48th · 4th on team | 126.7 | +0.015 | CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 16:31.6 | 20th · 5th on team | 124.0 | +0.001 | |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 16:31.6 | 20th · 5th on team | 124.0 | +0.001 | |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 15:54.9 | 10th · 5th on team | 128.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 16:03.8 | 21st · 4th on team | 127.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 16:49.6 | 8th · 4th on team | 125.2 | +0.036 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 16:48 | 27th · 4th on team | 125.9 | +0.027 | PR CR R SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 16:51 | 29th · 4th on team | 124.6 | +0.022 | PR ★CR SR CSR |
| 2024-08-31 | Prairie Campus | 5000m | 16:58.6 | 20th · 5th on team | 125.0 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-20 | Central College HS Boys Indoor Meet | 3200m | 9:26.29 | 1st · 1st on team | 130.8 | -0.028 | ★PR SR RSR |
| 2026-03-17 | Steve Rutz Starter Indoor Meet | 800m | 2:03.81 | 1st · 1st on team | 123.1 | -0.037 | |
| 2026-03-17 | Steve Rutz Starter Indoor Meet | 1600m | 4:31.11 | 1st · 1st on team | 125.3 | -0.037 | ★PR SR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:00.76 | 6th · 1st on team | 124.1 | -0.040 | ★PR SR |
| 2026-03-12 | IATC Indoor Championships | 3200m | 9:33.38 | 13th · 2nd on team | 126.7 | -0.040 | PR SR |
| 2026-03-09 | Dickinson Relays | 3200m | 9:34.76 | 1st · 1st on team | 127.3 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Iowa City West | 800m | 2:01.07 | 3rd · 1st on team | 126.1 | -0.028 | PR SR RSR |
| 2025-04-29 | Xavier Co-Ed Invitational | 800m | 2:03.86 | 4th · 3rd on team | 122.4 | -0.029 | RSR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 800m | 2:14.39 | 7th · 2nd on team | 113.9 | -0.027 | |
| 2025-04-10 | CF HS Coed - 4-10-25 | 800m | 2:05.26 | 2nd · 1st on team | 120.6 | -0.029 | |
| 2025-04-10 | CF HS Coed - 4-10-25 | 3200m | 10:23.1 | 9th · 4th on team | 116.9 | -0.029 | PR SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 400m | 55.33 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:02.72 | 13th · 1st on team | 122.0 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Xavier Co-Ed Invitational | 800m | 2:06.02 | 4th · 1st on team | 121.0 | -0.029 | |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 800m | 2:06.6 | 8th · 2nd on team | 119.0 | -0.037 | |
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 800m | 2:03.09 | 4th · 1st on team | 123.9 | -0.028 | PR R SR RSR |
| 2024-04-06 | DSM Valley HS Coed | 1600m | 4:50.82 | 18th · 2nd on team | 117.9 | -0.016 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 MVC Boys Miss Divisional | 800m | 2:13.51 | 3rd · 1st on team | 113.9 | -0.029 | |
| 2023-04-25 | Xavier Co-Ed Invitational | 1600m | 5:06.02 | 9th · 3rd on team | 110.0 | -0.029 | PR SR |
| 2023-04-18 | John Ask Relay | 800m | 2:12.97 | 10th · 3rd on team | 113.9 | -0.029 | |
| 2023-04-14 | Linn-Mar Clark Weaver Invitational | 800m | 2:10.57 | 10th · 2nd on team | 115.9 | -0.028 | PR R SR RSR |
| 2023-04-11 | Hawkins Co-Ed Relays | 800m | 2:13.33 | 6th · 2nd on team | 113.9 | -0.027 | PR R SR RSR |
| 2023-04-08 | Draxton-Stiers/Wilkinson Coed Invitational | 800m | 2:15.53 | 6th · 1st on team | 112.2 | -0.029 | PR R SR RSR |
| 2023-03-14 | Steve Rutz Starter Meet | 800m | 2:17.11 | 6th · 3rd on team | 111.4 | -0.037 | PR R SR RSR |