Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Arcata Marsh Research Institute | 5000m | 23:17.08 | 11th · 1st on team | 109.7 | -0.007 | CSR |
| 2025-11-05 | Rohner Park | 5000m | 26:36.8 | 7th · 1st on team | 107.1 | +0.092 | ★CR CSR |
| 2025-10-29 | Arcata High School Track & Field | 5000m | 23:33.6 | 9th · 1st on team | 105.5 | -0.031 | ★CR CSR |
| 2025-10-22 | Hiller Park | 5000m | 22:52.55 | 9th · 1st on team | 110.4 | -0.013 | SR CSR RSR |
| 2025-10-15 | South Beach | 5000m | 23:12.7 | 18th · 1st on team | 109.7 | -0.009 | ★CR SR CSR RSR |
| 2025-10-08 | Eureka Municipal Golf Course | 5000m | 25:33.73 | 19th · 1st on team | 100.7 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 25:32.4 | 79th · 1st on team | 102.6 | +0.043 | ★PR ★CR SR CSR |
| 2024-11-16 | Arcata Marsh Research Institute | 5000m | 22:27.4 | 5th · 1st on team | 113.5 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-06 | Arcata Community Center | 5000m | 24:43.2 | 14th · 1st on team | 103.1 | -0.014 | ★CR CSR |
| 2024-10-23 | Eureka Municipal Golf Course | 5000m | 23:20.62 | 7th · 1st on team | 111.1 | +0.002 | ★CR CSR |
| 2024-10-16 | Hiller Park | 5000m | 22:50.25 | 5th · 1st on team | 111.7 | -0.013 | PR ★CR SR CSR |
| 2024-10-09 | South Beach | 5000m | 25:41.71 | 7th · 1st on team | 99.9 | -0.009 | CR CSR |
| 2024-10-02 | Arcata Community Forest/HSU | 5000m | 23:54.27 | 8th · 1st on team | 112.7 | +0.041 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Arcata Marsh Research Institute | 5000m | 25:59 | 18th · 1st on team | 99.9 | -0.007 | PR CR R SR CSR RSR |
| 2023-10-25 | Arcata Community Forest/HSU | 4828m | 26:14 | 18th · 1st on team | 98.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2023-10-18 | Arcata Community Center | 5000m | 26:54 | 17th · 1st on team | 95.7 | -0.014 | PR CR R SR CSR RSR |
| 2023-10-11 | Rohner Park | 5000m | 33:53 | 21st · 1st on team | 83.8 | +0.092 | CR CSR |
| 2023-09-27 | Hiller Park | 5000m | 29:27 | 26th · 2nd on team | 85.9 | -0.013 | PR CR R SR CSR RSR |
| 2023-09-21 | Del Norte Golf Course | 5000m | 29:57 | 20th · 1st on team | 85.7 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCS Redwood Empire Area Championships | 400m | 1:01.79 | 15th · 1st on team | — | -0.047 | ★PR SR |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 200m | 28.3 | 15th · 2nd on team | — | -0.035 | |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 200m | 27.74 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 400m | 1:03.5 | 10th · 2nd on team | — | -0.035 | |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 400m | 1:02.25 | 7th · 1st on team | — | -0.035 | |
| 2026-05-01 | Dave Allen Twilight | 400m | 1:02.05 | 2nd · 1st on team | — | -0.011 | PR SR |
| 2026-05-01 | Dave Allen Twilight | 200m | 27.8 | 3rd · 1st on team | — | -0.011 | |
| 2026-04-29 | HDN League Meet #4 @ Mack | hj | DNS | — | — | -0.032 | |
| 2026-04-29 | HDN League Meet #4 @ Mack | 400m | 1:04.68 | 5th · 1st on team | — | -0.032 | |
| 2026-04-29 | HDN League Meet #4 @ Mack | 200m | 29.14 | 5th · 1st on team | — | -0.032 | |
| 2026-04-22 | HDN League Meet #3 @ DN | 200m | 27.8 | 4th · 1st on team | — | -0.035 | PR SR |
| 2026-04-22 | HDN League Meet #3 @ DN | 400m | 1:02.45 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2026-04-18 | 5th annual Phoenix Invitational (day 2) | 200m | 27.83 | 10th · 1st on team | — | -0.036 | PR SR |
| 2026-04-18 | 5th annual Phoenix Invitational (day 2) | 400m | 1:03.81 | 12th · 1st on team | — | -0.036 | |
| 2026-04-15 | HDN League Meet #2 @ Fortuna | 400m | 1:06.87 | 2nd · 1st on team | — | -0.019 | |
| 2026-04-15 | HDN League Meet #2 @ Fortuna | 200m | 29.09 | 2nd · 1st on team | — | -0.019 | |
| 2026-04-11 | 24th Prefontaine Rotary Invitational | 400m | 1:03.64 | 9th · 1st on team | — | -0.042 | SR |
| 2026-04-11 | 24th Prefontaine Rotary Invitational | 200m | 28.97 | 17th · 1st on team | — | -0.042 | SR |
| 2026-04-08 | HDN League Meet #1 @ Mack | 400m | 1:04.26 | 4th · 1st on team | — | -0.032 | SR |
| 2026-03-21 | Shasta County Invite | 400m | 1:05.44 | 1st · 1st on team | — | -0.031 | SR |
| 2026-03-21 | Shasta County Invite | 200m | 29.55 | 6th · 2nd on team | — | -0.031 | SR |
| 2025-08-07 | OTC All Comers Meet #5 Age 13+ | 200m | 29.55 | 17th · 2nd on team | — | -0.039 | SR |
| 2025-08-07 | OTC All Comers Meet #5 Age 13+ | 400m | 1:06.76 | 3rd · 1st on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 200m | 28.38 | 17th · 3rd on team | — | -0.030 | PR SR |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 400m | 1:04.58 | 8th · 1st on team | — | -0.030 | |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 400m | 1:04.59 | 10th · 2nd on team | — | -0.030 | |
| 2025-05-02 | Foothill Top of The State Invitational | 400m | 1:03.31 | 4th · 1st on team | — | -0.023 | PR SR |
| 2025-05-02 | Foothill Top of The State Invitational | 200m | 29.42 | 11th · 3rd on team | — | -0.023 | |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 400m | 1:04.36 | 4th · 1st on team | — | -0.035 | PR SR |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 200m | 28.52 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 400m | 1:04.89 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 200m | 28.86 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-11 | Warrior Twilight 2025 | 400m | 1:07.33 | 5th · 1st on team | — | -0.035 | |
| 2025-04-05 | Brookings Rotary Invitational Meet | 200m | 29.2 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-05 | Brookings Rotary Invitational Meet | 400m | 1:05.76 | 5th · 1st on team | — | -0.035 | SR |
| 2025-03-19 | Curry Invitational Track Meet | 200m | 29.96 | 3rd · 2nd on team | — | -0.035 | SR |
| 2025-03-19 | Curry Invitational Track Meet | 400m | 1:08.69 | 2nd · 1st on team | — | -0.035 | SR |
| 2025-03-01 | Blue & Gold Time Trial | 400m | 1:11.18 | 1st · 1st on team | — | -0.035 | |
| 2024-08-08 | OTC All Comer Meet ages 13 + | 200m | 31.31 | 11th · 1st on team | — | -0.039 | SR |
| 2024-08-08 | OTC All Comer Meet ages 13 + | 400m | 1:10.36 | 2nd · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCS Redwood Empire Area Championships | 400m | 1:05.55 | 22nd · 1st on team | — | -0.047 | PR SR |
| 2024-05-04 | HDN White Star Prelims & Championships | 400m | 1:06.15 | 11th · 1st on team | — | -0.032 | PR SR |
| 2024-05-04 | HDN White Star Prelims & Championships | 400m | 1:06.77 | 15th · 2nd on team | — | -0.032 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 200m | 30.48 | 24th · 5th on team | — | -0.032 | |
| 2024-04-24 | HDN League #4 @ Fortuna | 200m | 29.92 | 15th · 2nd on team | — | -0.030 | PR SR |
| 2024-04-24 | HDN League #4 @ Fortuna | 400m | 1:06.17 | 4th · 1st on team | — | -0.030 | PR SR |
| 2024-04-20 | Brookings Rotary Invitational | 200m | 31.17 | 12th · 2nd on team | — | -0.035 | |
| 2024-04-20 | Brookings Rotary Invitational | 400m | 1:06.33 | 4th · 1st on team | — | -0.035 | PR SR |
| 2024-04-17 | HDN League #3 @ Del Norte | 200m | 29.96 | 17th · 3rd on team | — | -0.035 | PR SR |
| 2024-04-17 | HDN League #3 @ Del Norte | 400m | 1:06.45 | 7th · 1st on team | — | -0.035 | PR SR |
| 2024-04-13 | Roseburg Timber Country Coca Cola & Champion Car Wash Twilight Invitational | 400m | 1:07.19 | 13th · 2nd on team | — | -0.040 | |
| 2024-04-12 | Warrior Twilight 2024 | 400m | 1:07 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 200m | 32.09 | 25th · 2nd on team | — | -0.042 | |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 400m | 1:07.72 | 15th · 1st on team | — | -0.042 | PR SR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 400m | 1:07.81 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 200m | 31.41 | 20th · 3rd on team | — | -0.032 | |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 200m | 31.33 | 14th · 2nd on team | — | -0.030 | SR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 400m | 1:10.03 | 6th · 1st on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | HDN White Star Championship Trials* | 400m | 1:11.18 | 13th · 4th on team | — | -0.032 | |
| 2023-05-02 | HDN White Star Championship Trials* | 200m | 32.62 | 20th · 4th on team | — | -0.032 | |
| 2023-04-26 | HDN League Meet #4 | 400m | 1:09.04 | 10th · 5th on team | — | -0.035 | |
| 2023-04-22 | Brookings Rotary Invitational | 400m | 1:08.18 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-04-19 | HDN League Meet #3 | 200m | 31.12 | 13th · 4th on team | — | -0.019 | PR SR |
| 2023-04-19 | HDN League Meet #3 | 400m | 1:08.81 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2023-04-14 | Warrior Twighlight | 400m | 1:09.12 | 5th · 4th on team | — | -0.035 | PR SR |
| 2023-04-14 | Warrior Twighlight | 200m | 31.68 | 16th · 5th on team | — | -0.035 | PR SR |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 400m | 1:09.21 | 15th · 2nd on team | — | -0.042 | PR SR |
| 2023-04-05 | HDN League Meet #2 | 400m | 1:09.33 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2023-04-05 | HDN League Meet #2 | 200m | 32.04 | 22nd · 4th on team | — | -0.041 | |
| 2023-03-29 | HDN League Meet #1 | 200m | 32.03 | 19th · 5th on team | — | -0.032 | PR SR |
| 2023-03-29 | HDN League Meet #1 | 400m | 1:10.59 | 7th · 2nd on team | — | -0.032 | PR SR |