Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Michigan Tech | 8000m | 27:17.5 | 4th · 2nd on team | 106.5 | +0.041 | ★CR CSR |
| 2025-10-11 | Lewis University | 8000m | 26:04.38 | 184th · 12th on team | 109.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 29:13.4 | 135th · 24th on team | 99.8 | +0.047 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Bay College | 8000m | 27:42.2 | 6th · 3rd on team | — | +0.037 | CR CSR |
| 2024-10-18 | Bay College | 8000m | 27:42.1 | 3rd · 3rd on team | 105.0 | +0.037 | ★CR CSR |
| 2024-10-12 | Lewis University | 8000m | 27:07.91 | 64th · 4th on team | 105.7 | +0.015 | CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 27:12.6 | 64th · 4th on team | 104.4 | +0.015 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 28:27.3 | 108th · 16th on team | 103.4 | +0.047 | ★CR CSR |
| 2024-09-06 | Shorewood Cross Country Course | 8000m | 26:33.3 | 58th · 13th on team | 106.3 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | St. Norbert Early Bird | 1500m | 4:13.09 | 4th · 2nd on team | 104.9 | -0.026 | SR |
| 2026-03-06 | Ripon Final Qualifier + Multi | 800m | 2:01.3 | 4th · 3rd on team | 106.8 | -0.036 | SR RSR |
| 2025-12-05 | GVSU Holiday Open | 5000m | 15:28.33 | 17th · 3rd on team | 105.6 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-08 | Ripon NCAA Final Qualifier and Multi | 800m | 1:59.53 | 9th · 4th on team | 108.3 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Meet results → | Men's 1500 Meters Preliminaries | 3:57.05 | 7th · 2nd on team | 110.9 | — | ★PR SR |
| 2024-05-01 | Meet results → | Men's 1500 Meters Finals | 4:00.25 | 19th · 4th on team | 109.4 | — | ★PR SR |
| 2024-04-20 | Phil Esten Challenge | 1500m | 3:56.74 | 9th · 2nd on team | 111.5 | -0.035 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 800m | 1:57.34 | 4th · 4th on team | 110.0 | -0.026 | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 1500m | 3:54.49 | 3rd · 2nd on team | 113.2 | -0.026 | ★PR ★R SR RSR |
| 2024-03-28 | St Norbert Twilight | 1500m | 4:02.11 | 2nd · 2nd on team | 109.5 | -0.026 | SR |
| 2024-03-16 | 2024 Ice Melter Open Track Meet | 1mile | 4:19.62 | 1st · 1st on team | 112.0 | -0.024 | ★PR R SR RSR |
| 2024-02-09 | Meet results → | Men 1 Mile Run | 4:17.16 | 24th · 1st on team | 110.7 | — | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | St. Francis Fighting Chance Invite | 800m | 1:57.43 | 22nd · 1st on team | 110.1 | -0.027 | PR SR |
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 1500m | 4:00.2 | 12th · 4th on team | 110.0 | -0.027 | R RSR |
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 1500m | 3:59.21 | 6th · 3rd on team | 110.4 | -0.027 | PR R SR RSR |
| 2023-04-22 | Phil Esten Challenge | 1500m | 4:00.07 | 11th · 3rd on team | 109.9 | -0.035 | PR R SR RSR |
| 2023-04-08 | Golden Grizzly Invitational | 1500m | 4:01.07 | 10th · 1st on team | 109.5 | -0.027 | PR R SR RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 600m | 1:25.91 | 21st · 1st on team | — | -0.040 | ★PR SR |