Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:45.9 | 38th · 3rd on team | 104.1 | -1.6% | ★CR CSR |
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 19:39.5 | 27th · 2nd on team | 105.1 | -0.8% | |
| 2025-09-25 | Caldwell Academy | 5000m | 19:39.9 | 7th · 2nd on team | 107.7 | +1.8% | ★CR CSR RSR |
| 2025-09-18 | Greensboro Day School Church Course | 4988m | 21:04.6 | 9th · 1st on team | 105.4 | +6.5% | ★PR ★CR SR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:34.2 | 85th · 2nd on team | 105.8 | -0.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:25.6 | 35th · 2nd on team | 106.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 19:49.3 | 32nd · 2nd on team | 103.9 | -0.8% | PR CR SR CSR |
| 2024-10-09 | Caldwell Academy | 5000m | 20:29.6 | 21st · 3rd on team | 104.3 | +1.8% | CR CSR RSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 20:12.6 | 9th · 1st on team | 102.7 | -0.8% | PR CR SR CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 21:39 | 14th · 2nd on team | 102.7 | +6.5% | PR CR SR CSR RSR |
| 2024-09-10 | Hagan-Stone Park | 5000m | 20:23.9 | 25th · 2nd on team | 101.8 | -1.5% | PR ★CR SR CSR RSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 21:17.9 | 30th · 3rd on team | 100.6 | +2.7% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:22.6 | 113th · 2nd on team | 108.4 | -1.7% | CR CSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 21:53.3 | 43rd · 3rd on team | 109.6 | -0.8% | PR CR SR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 22:50.6 | 35th · 3rd on team | 109.4 | +2.7% | CR CSR |
| 2023-10-05 | Caldwell Academy | 5000m | 22:14.8 | 21st · 3rd on team | 111.3 | +1.8% | PR CR R SR CSR RSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 25:18.1 | 40th · 3rd on team | — | +6.5% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Westchester home meet | 800m | 2:21.04 | 7th · 2nd on team | 106.4 | -0.3% | |
| 2026-04-09 | FCDS Home Meet #3 | 800m | 2:18.65 | 8th · 1st on team | 107.3 | -1.2% | SR RSR |
| 2026-04-09 | FCDS Home Meet #3 | 1600m | 5:25.75 | 7th · 2nd on team | 102.1 | -1.2% | SR |
| 2026-03-17 | HPCA Home Meet #1 | 800m | 2:23.03 | 7th · 3rd on team | 105.0 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D3 T&F State Championships | 800m | 2:19.17 | 10th · 1st on team | 107.2 | -1.0% | |
| 2025-05-16 | NCISAA D3 T&F State Championships | 1600m | 5:13.63 | 13th · 1st on team | 106.2 | -1.0% | |
| 2025-05-09 | PTAC Championships | 3200m | 11:58.36 | 12th · 2nd on team | 99.9 | -1.2% | ★PR SR |
| 2025-05-09 | PTAC Championships | 800m | 2:20.67 | 16th · 1st on team | 105.6 | -1.2% | |
| 2025-04-25 | Wesleyan Christian Meet #2 | 800m | 2:16.42 | 9th · 1st on team | 109.7 | -0.3% | ★PR SR RSR |
| 2025-04-25 | Wesleyan Christian Meet #2 | 1600m | 5:13.62 | 6th · 1st on team | 106.5 | -0.3% | ★PR SR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 1600m | 5:24.83 | 8th · 1st on team | 102.7 | -1.2% | PR SR RSR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 800m | 2:22.78 | 3rd · 1st on team | 104.4 | -1.2% | PR SR RSR |
| 2025-03-27 | Westchester Meet #1 | 1600m | 5:35.61 | 8th · 2nd on team | 99.6 | -0.3% | PR SR RSR |
| 2025-03-12 | FCDS Home Meet #1 | 1600m | 5:40.07 | 8th · 2nd on team | 97.7 | -1.2% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PTAC Track and Field Championship Meet | 1600m | 5:40.75 | 14th · 2nd on team | 115.1 | -1.2% | |
| 2024-05-02 | HPCA home meet #2 | 1600m | 5:40.42 | 4th · 1st on team | 116.4 | -0.3% | PR ★R SR RSR |
| 2024-04-23 | FCDS Home Meet #3 2024 | 1600m | 5:49.22 | 9th · 2nd on team | 112.1 | -1.2% | PR R SR RSR |
| 2024-04-18 | WCDS Home Meet | 1600m | 5:55.28 | 19th · 2nd on team | 111.6 | -0.3% | R SR RSR |
| 2024-04-10 | HPCA home meet #1 | 1600m | 6:21.96 | 19th · 2nd on team | 102.5 | -1.2% | |
| 2024-03-19 | WCA Meet #1 | 1600m | 6:20.23 | 17th · 2nd on team | 103.9 | -0.3% | SR RSR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 100m | 14.66 | 34th · 6th on team | — | -1.2% | ★PR SR |
| 2024-03-13 | FCDS Home Meet #1 | 100m | 14.66 | 34th · 6th on team | — | -1.2% |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | PTAC Championships | 1600m | 6:08.37 | 19th · 3rd on team | 106.5 | -1.2% | |
| 2023-05-01 | High Point Christian home meet #2 | lj | 11-04.75 | — | — | -0.3% | |
| 2023-05-01 | High Point Christian home meet #2 | 1600m | 6:06.42 | 7th · 2nd on team | 108.6 | -0.3% | |
| 2023-04-25 | GDS Varsity Meet #1 | 1600m | 5:53.56 | 13th · 3rd on team | 110.4 | -1.5% | PR R SR RSR |
| 2023-04-18 | FCDS Home Meet #3 | 400m | 1:06.36 | 13th · 2nd on team | — | -1.2% | |
| 2023-04-13 | Tri-TAC Meet at FCDS | 400m | 1:05.88 | 8th · 2nd on team | — | -1.2% | ★PR SR |
| 2023-03-28 | Westchester Home Meet | 400m | 1:07.82 | 16th · 3rd on team | — | -0.3% | |
| 2023-03-20 | WCA Home Meet #1 | 400m | 1:06.64 | 19th · 3rd on team | — | -0.3% | PR SR |