Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 25:25.2 | 126th · 7th on team | 96.9 | -0.005 | ★PR ★CR SR CSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 27:03.9 | 19th · 1st on team | 93.4 | +0.021 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 26:19.1 | 225th · 2nd on team | 93.9 | +0.006 | PR ★CR SR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 27:27.1 | 175th · 7th on team | 89.1 | +0.011 | ★CR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 19:32.4 | 27th · 1st on team | 98.6 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-08-28 | Bois De Sioux | 4000m | 21:18.3 | 28th · 3rd on team | 95.4 | +0.058 | PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 26:54 | 119th · 4th on team | 91.2 | +0.012 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2222 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2222-04-15 | ND TEST Sample Meet | javelin | DNS | — | — | — |
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NDHSAA South East Region | javelin | 59' 8" | — | — | -0.023 | |
| 2026-05-16 | NDHSAA South East Region | 1600m | 6:45.57 | 18th · 3rd on team | 101.7 | -0.023 | |
| 2026-05-11 | Bill Jansen Last Chance | javelin | 64' 9" | — | — | -0.022 | |
| 2026-05-11 | Bill Jansen Last Chance | 1600m | 6:55.39 | 10th · 2nd on team | 99.3 | -0.022 | |
| 2026-05-01 | Packer Relays | javelin | 51' 9" | — | — | -0.027 | |
| 2026-05-01 | Packer Relays | 1600m | 6:40.46 | 42nd · 3rd on team | 102.5 | -0.027 | ★PR ★R SR RSR |
| 2026-04-28 | Mailloux Unlimited Invitational | javelin | 61' 4" | — | — | -0.028 | |
| 2026-04-28 | Mailloux Unlimited Invitational | 1600m | 6:53.73 | 8th · 2nd on team | 99.2 | -0.028 | PR SR |
| 2026-04-16 | Horace Lions Invitational | javelin | 51' 0" | — | — | -0.014 | |
| 2026-04-16 | Horace Lions Invitational | 1600m | 7:04.9 | 10th · 3rd on team | 98.0 | -0.014 | PR SR |
| 2026-04-14 | Spartan Classic Track and Field Meet | javelin | 50' 11" | — | — | -0.028 | |
| 2026-04-14 | Spartan Classic Track and Field Meet | 800m | 3:10.92 | 22nd · 3rd on team | 96.4 | -0.028 | |
| 2026-03-27 | Dick Clay Invite | 800m | 3:06.62 | 48th · 2nd on team | 98.3 | -0.032 | ★PR SR RSR |
| 2026-03-27 | Dick Clay Invite | 1mile | 6:53.79 | 44th · 4th on team | 99.4 | -0.032 | ★PR R SR RSR |
| 2026-03-20 | Mike Grandall Invite | 400m | 1:23.64 | 50th · 3rd on team | — | -0.032 | ★PR SR |
| 2026-03-20 | Mike Grandall Invite | 1mile | 7:00.10 | 32nd · 4th on team | 97.7 | -0.032 | PR SR RSR |
| 2026-03-14 | Cobber HS ND Indoor | 1600m | 7:12.45 | 17th · 3rd on team | 96.2 | -0.025 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NDHSAA East Region | 800m | 3:10.66 | 42nd · 6th on team | 99.0 | -0.014 | |
| 2025-05-12 | Bill Jansen Last Chance | javelin | 51' 7" | — | — | -0.017 | |
| 2025-05-12 | Bill Jansen Last Chance | 800m | 3:09.02 | 11th · 4th on team | 99.4 | -0.017 | R RSR |
| 2025-05-06 | Jamestown Invitational | javelin | 44' 3" | — | — | -0.021 | |
| 2025-05-02 | Packer Relays | javelin | 47' 8" | — | — | -0.027 | |
| 2025-05-02 | Packer Relays | 800m | 3:06.62 | 49th · 5th on team | 98.8 | -0.027 | PR R SR RSR |
| 2025-04-29 | Fargo North High Five Invitational | javelin | 67' 1" | — | — | -0.028 | |
| 2025-04-29 | Fargo North High Five Invitational | 800m | 3:07.96 | 11th · 4th on team | 97.7 | -0.028 | PR R SR RSR |
| 2025-04-24 | VCSU HS OPEN | javelin | DNS | — | — | -0.017 | |
| 2025-04-11 | Sheyenne Invitational | javelin | 54' 8" | — | — | -0.022 | |
| 2025-04-11 | Sheyenne Invitational | 1600m | 7:13.69 | 27th · 4th on team | 95.0 | -0.022 | PR SR RSR |
| 2025-03-28 | North Dakota State Class A Indoor | 400m | 1:23.83 | 52nd · 2nd on team | — | -0.036 | PR SR |
| 2025-03-28 | North Dakota State Class A Indoor | 800m | 3:29.07 | 50th · 3rd on team | 88.6 | -0.036 | |
| 2025-03-21 | Mike Grandall Open | lj | ND | — | — | -0.032 | |
| 2025-03-21 | Mike Grandall Open | 800m | 3:23.6 | 32nd · 7th on team | 90.1 | -0.032 | PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 1mile | 7:17.66 | 33rd · 5th on team | 93.9 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Northern Cass JH Invite | discus | 42' 8 | — | — | -0.010 | |
| 2023-05-02 | JMS Meet | discus | 43' 0 | — | — | -0.021 | |
| 2023-05-02 | JMS Meet | 200m | 38.92 | 7th · 1st on team | — | -0.021 | ★PR SR |
| 2023-04-28 | Kindred Junior High Track Meet | 800m | 3:36.99 | 5th · 1st on team | 93.9 | -0.023 | |
| 2023-04-28 | Kindred Junior High Track Meet | 1600m | 8:14.12 | 4th · 1st on team | 91.0 | -0.023 | |
| 2023-04-18 | Kindred Quad | 800m | 3:48.84 | 12th · 9th on team | 89.0 | -0.023 | |
| 2023-04-18 | Kindred Quad | 400m | 1:28.14 | 7th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 800m | 3:30.47 | 78th · 4th on team | 96.5 | -0.036 | PR R SR RSR |
| 2023-04-13 | Bison Stampede Indoor Meet | 1600m | 7:54.48 | 59th · 4th on team | 94.3 | -0.036 | PR SR |