Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 26:44.13 | 26th · 1st on team | 92.5 | +0.009 | ★CR SR CSR RSR |
| 2025-09-27 | Fort Washington Park | 5000m | 29:39.21 | 60th · 1st on team | 83.7 | +0.017 | CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 28:16.6 | 52nd · 1st on team | 90.5 | +0.043 | ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 26:55.4 | 135th · 1st on team | 90.5 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Fort Washington Park | 5000m | 26:39.2 | 32nd · 2nd on team | 94.1 | +0.017 | |
| 2024-10-16 | Fort Washington Park | 5000m | 26:14.2 | 39th · 2nd on team | 95.0 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 29:01.1 | 66th · 2nd on team | 88.2 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | 2026 PGCPS Outdoor Track & Field Championships | 3200m | 16:52 | 9th · 1st on team | 86.3 | -0.042 | |
| 2026-04-04 | Spartan Invitational 2026 | 3200m | 16:51.14 | 13th · 1st on team | 87.2 | -0.033 | |
| 2026-03-28 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.015 | |
| 2026-01-22 | 2026 PGCPS Indoor Track and Field Championships | pv | NH | — | — | -0.039 | |
| 2026-01-22 | 2026 PGCPS Indoor Track and Field Championships | 3200m | 16:55.95 | 11th · 3rd on team | 86.9 | -0.039 | |
| 2026-01-22 | 2026 PGCPS Indoor Track and Field Championships | 1600m | 7:37.6 | 25th · 3rd on team | 89.7 | -0.039 | |
| 2026-01-15 | PGCPS District Tune-Up | pv | NH | — | — | -0.039 | |
| 2025-12-27 | 2025 PGCPS Holiday Invitational | pv | NH | — | — | -0.039 | |
| 2025-12-27 | 2025 PGCPS Holiday Invitational | 1600m | 7:14.09 | 15th · 3rd on team | 94.4 | -0.039 | |
| 2025-12-23 | M&D Winter HS Showcase | 1600m | 7:13.1 | 29th · 1st on team | 94.6 | -0.039 | |
| 2025-12-23 | M&D Winter HS Showcase | 3200m | 16:35.55 | 18th · 1st on team | 88.5 | -0.039 | SR |
| 2025-12-23 | M&D Winter HS Showcase | 2miles | 16:37.18 | 18th · 1st on team | 88.9 | -0.039 | ★PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 1mile | 7:14.9 | 29th · 1st on team | 94.9 | -0.039 | ★PR SR |
| 2025-12-18 | 2025 PGCPS Relays | pv | NH | — | — | -0.039 | |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 6:59.71 | 59th · 1st on team | 97.7 | -0.039 | SR RSR |
| 2025-12-10 | PGCPS District Meet | pv | NH | — | — | -0.039 | |
| 2025-12-10 | PGCPS District Meet | 1600m | 7:24.22 | 12th · 1st on team | 92.3 | -0.039 | SR RSR |
| 2025-12-06 | 2025 Ed Bowie Invitational | pv | DNS | — | — | -0.039 | |
| 2025-12-06 | 2025 Ed Bowie Invitational | 3200m | 16:58.46 | 15th · 1st on team | 86.5 | -0.039 | SR RSR |
| 2025-12-06 | ED BOWIE MEET | 3200m | 16:58.46 | 15th · 1st on team | 86.5 | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | pv | NH | — | — | -0.038 | |
| 2025-05-15 | MPSSAA 4A South Region Championships | 3200m | 16:18.21 | 8th · 1st on team | 89.9 | -0.038 | |
| 2025-05-15 | MPSSAA 4A South Region Championships | 1600m | 6:54.56 | 14th · 2nd on team | 98.2 | -0.038 | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | pv | DNS | — | — | -0.038 | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 1600m | 7:05.75 | 15th · 3rd on team | 95.2 | -0.038 | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 3200m | 15:55.55 | 9th · 1st on team | 91.6 | -0.038 | ★PR SR |
| 2025-04-19 | PGCPS Tune-up Meet | 1600m | 7:04.53 | 7th · 2nd on team | 96.5 | -0.028 | |
| 2025-04-11 | Park Invite | 1600m | 6:58.83 | 61st · 3rd on team | 96.7 | -0.039 | |
| 2025-04-05 | Spartan Invitational 2025 | 800m | 3:09.84 | 32nd · 3rd on team | 96.6 | -0.033 | ★PR SR |
| 2025-04-05 | Spartan Invitational 2025 | 1600m | 6:55.3 | 23rd · 2nd on team | 98.2 | -0.033 | |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 1600m | 7:24.84 | 24th · 2nd on team | 92.1 | -0.039 | |
| 2025-01-04 | PGCPS Challenge Invite | 1600m | 6:50.36 | 23rd · 1st on team | 99.9 | -0.039 | ★PR ★R SR RSR |
| 2024-12-23 | PGCPS Holiday Invitational | 800m | 3:15.52 | 35th · 1st on team | 94.6 | -0.039 | PR SR RSR |
| 2024-12-12 | PGCPS District Meet | 500m | 1:47.79 | 42nd · 3rd on team | — | -0.039 | ★PR SR |
| 2024-12-12 | PGCPS District Meet | 1600m | 7:30.67 | 18th · 2nd on team | 91.1 | -0.039 | PR SR RSR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 1600m | 7:38.18 | 30th · 2nd on team | 89.6 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-15 | PGCPS #1 | 55m | 9.46 | 53rd · 2nd on team | — | -0.031 | ★PR SR |