Racecast

Mia Sines-Sexsmith

Ashland (OR) · 9 · SOMSACDistrict FINALS · Compare head to head

Athlete rating 102.7 2022 TF season
Best race 126.6 XC
Races 36
Seasons 3 2020 — 2023

RankedNation #24331·OR #731·Team #5 ?

Training paces & VO2max → critical speed 8:36/mi, fitted from 6 races in 2021

Rating scale ?

Cross Country

2020 XC 123.9

Talent (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 Valley of the Rogue State Park 3000m — — — +0.071 ★CR CSR
2021-04-23 Colver Sports Fields 3000m 15:09 2nd · 2nd on team 126.6 +0.106 ★PR ★CR ★R SR CSR RSR
2021-04-16 Colver Sports Fields 3000m 15:49 6th · 2nd on team 121.2 +0.106 PR CR R SR CSR RSR

Track & Field

2023 TF —

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-12 SWC JV District Meet shot 21' 10 — — -0.040
2023-05-12 SWC JV District Meet 100mh 24.32 10th · 1st on team — -0.040
2023-05-12 SWC JV District Meet 100m 15.56 30th · 3rd on team — -0.040 ★PR SR
2023-05-12 SWC JV District Meet 200m 31.94 22nd · 1st on team — -0.040 ★PR SR
2023-05-09 Crater & Eagle Point @ Ashland pv NH — — -0.022
2023-05-09 Crater & Eagle Point @ Ashland shot 20' 7 — — -0.022
2023-05-09 Crater & Eagle Point @ Ashland 100mh 27.1 6th · 3rd on team — -0.022
2023-05-09 Crater & Eagle Point @ Ashland 100m 15.7 14th · 5th on team — -0.022 PR SR
2023-04-29 Henley Invite shot 22' 3 — — -0.015
2023-04-29 Henley Invite pv NH — — -0.015
2023-04-26 Grizzlies & Black Tornado JV Dual. shot 22' 3 — — -0.031
2023-04-26 Grizzlies & Black Tornado JV Dual. pv NH — — -0.031
2023-04-26 Grizzlies & Black Tornado JV Dual. 100mh 24.49 6th · 3rd on team — -0.031
2023-04-26 Grizzlies & Black Tornado JV Dual. 100m 15.76 12th · 7th on team — -0.031 PR SR
2023-04-22 Phoenix Invitational (day 2) shot 22' 8 — — -0.036
2023-04-22 Phoenix Invitational (day 2) pv NH — — -0.036
2023-04-22 Phoenix Invitational (day 2) 100mh 21.62 13th · 2nd on team — -0.036 ★PR SR
2023-04-14 23rd Bob Newland Frosh/Soph Classic pv NH — — -0.030
2023-04-14 23rd Bob Newland Frosh/Soph Classic shot 21' 1 — — -0.030
2023-04-14 23rd Bob Newland Frosh/Soph Classic 100mh 22.78 16th · 2nd on team — -0.030 PR SR
2023-03-21 3-Way Meet: Ashland, Crater @ Eagle Point 100m 15.84 12th · 5th on team — -0.026 PR SR

2022 TF 100.6

Talent (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 SOMSAC District Meet shot 21-08.00 — — -0.034
2022-05-07 SOMSAC District Meet 1500m 7:17.81 9th · 1st on team 94.4 -0.034
2022-04-28 Eagle Point/ White Mountain @ TMS shot 23' 10 — — -0.036
2022-04-28 Eagle Point/ White Mountain @ TMS 1500m 6:45 3rd · 3rd on team 101.6 -0.036 ★PR SR
2022-04-28 Eagle Point/ White Mountain @ TMS 800m 3:15.5 2nd · 1st on team 102.7 -0.036
2022-04-21 Lincoln Savage MS@TMS shot 21' 3.5 — — -0.036
2022-04-21 Lincoln Savage MS@TMS 1500m 6:55.6 1st · 1st on team 99.0 -0.036
2022-04-07 Pondo Hosting Talent shot 22' 9.75 — — -0.014
2022-04-07 Pondo Hosting Talent 1500m 6:49.5 2nd · 1st on team 102.7 -0.014 PR SR
2022-03-31 South Grants Pass @ TMS shot 22' 3.5 — — -0.036
2022-03-31 South Grants Pass @ TMS 100mh 25.34 15th · 6th on team — -0.036 PR SR
2022-03-31 South Grants Pass @ TMS 800m 3:13.6 1st · 1st on team 103.5 -0.036 ★PR SR RSR