Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Hermitage | 5000m | 18:27 | 102nd · 6th on team | 109.5 | -0.001 | ★CR CSR |
| 2025-10-25 | Allendale HS | 5000m | 18:08 | 32nd · 6th on team | 109.9 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-17 | Lake Lansing Park North | 3218m | 11:41 | 7th · 7th on team | 108.7 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-11 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:31.36 | 109th · 6th on team | 108.8 | -0.006 | ★CR CSR |
| 2025-10-08 | Riverside Park | 5000m | 18:13.4 | 28th · 6th on team | 111.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Stockbridge MS/HS | 5000m | 19:38.5 | 85th · 7th on team | 103.2 | -0.020 | CSR |
| 2025-09-20 | Pewamo-Westphalia Community Schools | 5000m | 18:21 | 43rd · 6th on team | 111.4 | +0.007 | ★CR R SR CSR RSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 19:18.2 | 78th · 6th on team | 108.8 | +0.019 | ★CR CSR RSR |
| 2025-09-06 | Bath | 5000m | 19:15.7 | 37th · 6th on team | 105.6 | +0.005 | ★CR CSR |
| 2025-09-03 | Riverside Park | 5000m | 18:40.9 | 28th · 6th on team | 107.7 | -0.006 | CR SR CSR RSR |
| 2025-08-22 | St Johns MS | 5000m | 19:22.3 | 36th · 5th on team | 107.0 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 18:52.3 | 133rd · 4th on team | 107.9 | -0.006 | ★CR CSR |
| 2024-10-31 | Uncle John's Cider Mill OFFICIAL | 5000m | 19:05.5 | 11th · 1st on team | 109.8 | +0.004 | ★CR CSR |
| 2024-10-26 | Allendale HS | 5000m | 18:20.4 | 37th · 11th on team | 109.9 | -0.016 | PR CR R SR CSR RSR |
| 2024-10-18 | Haslett HS | 3218m | 11:46 | 10th · 10th on team | 107.2 | +0.006 | PR ★CR SR CSR |
| 2024-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:43.5 | 12th · 3rd on team | 108.9 | -0.006 | PR CR R SR CSR RSR |
| 2024-10-09 | Riverside Park | 5000m | 18:47.6 | 39th · 11th on team | 108.4 | -0.006 | PR CR R SR CSR RSR |
| 2024-09-28 | Stockbridge MS/HS | 5000m | 19:17.2 | 5th · 5th on team | 103.4 | -0.020 | PR ★CR SR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 20:20.1 | 48th · 3rd on team | 101.2 | -0.002 | ★CR CSR |
| 2024-09-07 | Bath | 5000m | 19:59.4 | 54th · 2nd on team | 102.2 | +0.005 | CR CSR |
| 2024-09-04 | Riverside Park | 5000m | 19:52.7 | 39th · 14th on team | 103.3 | -0.006 | PR CR SR CSR |
| 2024-08-23 | St Johns High School | 5000m | 20:05.2 | 63rd · 13th on team | 103.8 | +0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Haslett HS | 3218m | 14:32 | 25th · 25th on team | 86.5 | +0.006 | PR CR SR CSR |
| 2023-10-14 | Hudson Mills Metropark - OFFICIAL | 5000m | 24:02.08 | 130th · 16th on team | 85.4 | -0.006 | CR CSR |
| 2023-10-11 | Riverside Park | 5000m | 20:26 | 64th · 19th on team | 100.6 | -0.007 | PR CR SR CSR RSR |
| 2023-09-30 | Stockbridge MS/HS | 5000m | 20:31.2 | 30th · 11th on team | 98.5 | -0.020 | PR CR SR CSR |
| 2023-09-27 | Riverside Park | 5000m | 20:31.8 | 45th · 10th on team | 100.4 | -0.007 | PR CR SR CSR RSR |
| 2023-09-16 | Fish Creek Sportsman's Club | 5000m | 21:46.9 | 57th · 15th on team | 93.1 | -0.008 | PR ★CR SR CSR RSR |
| 2023-09-09 | Bath | 5000m | 22:30.3 | 105th · 9th on team | 91.1 | +0.005 | PR CR SR CSR RSR |
| 2023-08-25 | Laingsburg HS | 5000m | 25:59.2 | 81st · 20th on team | — | +0.008 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 5:08.29 | 242nd · 6th on team | 108.4 | -0.041 | ★PR SR |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 3200m | 11:31.71 | 34th · 3rd on team | 106.6 | -0.026 | |
| 2026-05-11 | Pewamo-Westphalia Last Chance Meet (EQ Approved) | 3200m | 10:59.68 | 5th · 3rd on team | 111.7 | -0.026 | ★PR ★R SR RSR |
| 2026-05-05 | Portland, Lakewood, Capital Homeschool at Lansing Catholic | 3200m | 11:30.27 | 10th · 1st on team | 107.5 | -0.019 | |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 1600m | 5:16.72 | 27th · 1st on team | 107.6 | -0.023 | PR SR RSR |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 3200m | 11:19.64 | 32nd · 2nd on team | 106.7 | -0.041 | SR RSR |
| 2026-04-18 | Lansing Catholic Relays (EQ Approved) | 3200m | 11:35.95 | 26th · 2nd on team | 106.6 | -0.019 | SR RSR |
| 2026-04-10 | Fowlerville Early Season Open - EQ approved | 1600m | 5:28.68 | 26th · 3rd on team | 104.7 | -0.013 | SR RSR |
| 2026-03-20 | '26 EMU Huron Relays - Small School | 1600m | 6:15.27 | 34th · 2nd on team | 90.4 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIHS State Championship | 3200m | 11:13.65 | 18th · 6th on team | 109.2 | -0.026 | PR SR RSR |
| 2025-05-30 | MIHS State Championship | 1600m | 5:18.16 | 25th · 8th on team | 106.8 | -0.026 | PR SR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:20.31 | 262nd · 7th on team | 104.1 | -0.041 | PR SR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 3200m | 11:18.73 | 121st · 6th on team | 105.8 | -0.041 | PR SR RSR |
| 2025-05-12 | Ovid-Elsie Lionness Club Relays | 1600m | 5:29.24 | 7th · 4th on team | 104.2 | -0.014 | |
| 2025-05-06 | Gull Lake JV Invite | 1600m | 5:24.16 | 16th · 3rd on team | 105.5 | -0.020 | PR SR RSR |
| 2025-05-06 | Gull Lake JV Invite | 3200m | 11:41.46 | 11th · 3rd on team | 105.1 | -0.020 | PR SR |
| 2025-04-17 | Pewamo-Westphalia Invitational (EQ) | 1600m | 5:34.9 | 2nd · 2nd on team | 101.1 | -0.026 | |
| 2025-02-15 | SVSU - MITS Distance Fest | 5000m | 19:52.41 | 24th · 12th on team | 98.3 | -0.038 | ★PR SR |
| 2025-02-01 | AQ MITS #3 | 1600m | 5:38.67 | 46th · 1st on team | 100.7 | -0.032 | |
| 2025-01-25 | GVSU MITS #4 | 800m | 2:37.38 | 107th · 75th on team | 95.1 | -0.040 | ★PR SR RSR |
| 2025-01-25 | GVSU MITS #4 | 1600m | 5:28.56 | 123rd · 90th on team | 101.7 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MIHS State Championship | 3200m | 12:33.2 | 20th · 5th on team | 97.6 | -0.026 | |
| 2024-05-31 | MIHS State Championship | 1600m | 5:34.01 | 30th · 8th on team | 101.7 | -0.026 | PR SR RSR |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 3200m | 12:09.93 | 129th · 6th on team | 99.3 | -0.041 | PR SR RSR |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 5:41.74 | 255th · 7th on team | 98.0 | -0.041 | PR SR |
| 2024-05-14 | Pewamo-Westphalia Last Chance Meet | 1600m | 5:42.23 | 30th · 7th on team | 99.1 | -0.026 | PR SR RSR |
| 2024-05-14 | Pewamo-Westphalia Last Chance Meet | 3200m | 12:30.25 | 13th · 5th on team | 97.4 | -0.026 | PR SR |
| 2024-01-20 | SVSU - MITS Meet #4 | 1600m | 5:58.76 | 163rd · 83rd on team | 93.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MIHS State Meet | 1600m | 6:44.41 | 34th · 2nd on team | 99.6 | -0.026 | |
| 2023-05-18 | Ovid-Elsie Middle School Invitational | 1600m | 6:11.8 | 13th · 3rd on team | 108.0 | -0.023 | PR R SR RSR |
| 2023-05-18 | Ovid-Elsie Middle School Invitational | 800m | 2:53.67 | 11th · 2nd on team | 105.5 | -0.023 | PR SR |
| 2023-05-18 | Ovid-Elsie Middle School Invitational | 3200m | 13:25.6 | 11th · 2nd on team | 107.0 | -0.023 | PR SR |
| 2023-05-13 | Midwest Home/Small School Championships | 1600m | 7:26.49 | 8th · 3rd on team | 91.4 | -0.007 | PR R SR RSR |
| 2023-05-13 | Midwest Home/Small School Championships | 2400m | 9:58.95 | 2nd · 2nd on team | 106.5 | -0.007 | ★PR R SR RSR |