Racecast

Isa Gaus

Solanco (PA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head

Athlete rating 115.9 2012 TF season
Best race 117.1 XC
Races 8
Seasons 3 2010 — 2012

RankedNation #20738·PA #798·PA DAAA #588·LANCASTER-LEBANON #31·Team #2 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 3 races in 2011

Cross Country

2011 XC 116.3

Solanco (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Hershey Parkview Golf Course 5000m 17:57 81st · 2nd on team 115.4 -0.021 ★CR CSR
2011-09-24 Carlisle 5000m 17:23.6 60th · 2nd on team 117.1 -0.049 ★PR ★CR ★R SR CSR RSR

2010 XC 111.8

Solanco (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Hershey Parkview Golf Course 5000m 18:51 197th · 4th on team 111.7 -0.021 CR CSR
2010-09-25 Carlisle 5000m 18:12 54th · 1st on team 112.1 -0.049 CR CSR RSR
2010-09-11 Franklin & Marshall College 5000m 17:30 45th · 2nd on team 111.5 -0.094 PR ★CR SR CSR RSR

Track & Field

2012 TF 115.9

Solanco (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-20 Franklin & Marshall HS Invitational #3 800m 2:10.54 8th · 1st on team 115.9 -0.038 ★PR SR RSR

2011 TF —

Solanco (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Millersville HS Invitational 400m 56.63 33rd · 1st on team — -0.038 ★PR SR

2010 TF 114.6

Solanco (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 Millersville HS Invitational 1600m 4:52.45 27th · 3rd on team 114.6 -0.038 ★PR R SR RSR