Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | WakeMed Soccer Park | 5000m | 26:06.4 | 35th · 8th on team | 96.4 | -0.023 | ★CR CSR |
| 2025-10-08 | Durham Academy XC Course | 5000m | 26:04.3 | 65th · 7th on team | 98.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 26:57.1 | 295th · 8th on team | 93.1 | -0.023 | CR SR CSR RSR |
| 2025-09-25 | Durham Academy XC Course | 5000m | 28:06.09 | 20th · 8th on team | 92.7 | +0.008 | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 28:19.5 | 185th · 5th on team | 89.5 | -0.023 | SR CSR |
| 2025-09-08 | Cedarock Park | 5000m | 29:29.7 | 28th · 7th on team | 90.8 | +0.041 | ★CR CSR RSR |
| 2025-09-04 | Durham Academy XC Course | 5000m | 28:38.6 | 33rd · 9th on team | 90.1 | +0.008 | SR CSR RSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 29:33.1 | 22nd · 9th on team | 89.7 | +0.037 | ★CR SR CSR RSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 29:33.1 | 22nd · 9th on team | 89.7 | +0.037 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 28:08.3 | 140th · 6th on team | 90.1 | -0.023 | CSR |
| 2024-10-14 | Rolesville High School | 5000m | 28:17.8 | 29th · 8th on team | 92.3 | +0.003 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 27:47.9 | 188th · 7th on team | 91.6 | -0.015 | ★CR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 26:45.8 | 14th · 4th on team | 98.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-08-29 | Durham Academy XC Course | 3086m | 17:01.4 | 38th · 6th on team | 93.0 | +0.030 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 27:18.5 | 109th · 4th on team | 94.0 | -0.023 | CR CSR |
| 2023-10-16 | Rolesville High School | 5000m | 27:11.5 | 22nd · 3rd on team | 95.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-10-10 | Durham Academy XC Course | 5000m | 27:31.6 | 32nd · 3rd on team | 95.2 | +0.008 | PR CR R SR CSR RSR |
| 2023-09-28 | Cedarock Park | 5000m | 30:12.8 | 16th · 4th on team | 90.0 | +0.041 | CR CSR |
| 2023-09-21 | Wendell Park | 5000m | 28:15 | 10th · 4th on team | 92.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-08-31 | Carolina Friends School | 5000m | 32:32.1 | 13th · 2nd on team | 83.3 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 300mh | 52.91 | 15th · 1st on team | — | -0.036 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 100mh | 17.61 | 12th · 1st on team | — | -0.036 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 100mh | 17.71 | 14th · 2nd on team | — | -0.036 | |
| 2026-05-09 | Capital City Championships | 100mh | 17.8 | 4th · 1st on team | — | -0.039 | |
| 2026-05-09 | Capital City Championships | 300mh | 51.6 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-05 | Trinity D/CH Meet #3 | 300mh | 52.35 | 1st · 1st on team | — | -0.035 | PR SR |
| 2026-05-05 | Trinity D/CH Meet #3 | 100mh | 17.51 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2026-04-22 | CA Home Meet #4 | 100mh | 18.25 | 4th · 1st on team | — | -0.042 | PR SR |
| 2026-04-22 | CA Home Meet #4 | 300mh | 54.44 | 2nd · 1st on team | — | -0.042 | |
| 2026-04-15 | DA Home Meet 3 | 300mh | 54.16 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2026-04-15 | DA Home Meet 3 | 100mh | 19.74 | 4th · 1st on team | — | -0.038 | |
| 2026-03-20 | Cary AC Sunset Sprints / Moonlight Miles | 400m | 1:09.69 | 15th · 2nd on team | — | -0.042 | ★PR SR |
| 2026-03-17 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 100mh | 18.99 | 2nd · 1st on team | — | -0.035 | SR |
| 2026-03-17 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 300mh | 56.4 | 2nd · 2nd on team | — | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 300mh | 55.9 | 26th · 1st on team | — | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 100mh | 18.94 | 19th · 1st on team | — | -0.047 | PR SR |
| 2025-04-24 | DA Home Meet 3 | 100mh | 19.24 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2025-04-23 | Cary Academy VTF Home Meet #4 | 300mh | 54.25 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2025-04-23 | Cary Academy VTF Home Meet #4 | 100mh | 19.82 | 5th · 1st on team | — | -0.042 | PR SR |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 100mh | 20.24 | 5th · 1st on team | — | -0.035 | PR SR |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 300mh | 57.73 | 7th · 1st on team | — | -0.035 | |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 300mh | 57.26 | 2nd · 1st on team | — | -0.035 | SR |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 100m | 15.12 | 19th · 4th on team | — | -0.035 | |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 400m | 1:12.62 | 4th · 1st on team | — | -0.036 | PR SR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 200m | 31.41 | 6th · 2nd on team | — | -0.036 | SR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 100m | 14.65 | 9th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-03-12 | Trinity School of Durham and Chapel Hill #1 | 100m | 14.66 | 18th · 3rd on team | — | -0.035 | PR SR |
| 2025-03-12 | Trinity School of Durham and Chapel Hill #1 | 300mh | 57.34 | 2nd · 1st on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D3 T&F State Championships | 300mh | 54.64 | 12th · 1st on team | — | -0.047 | PR SR |
| 2024-05-01 | Tri TAC Championship | 300mh | 57.78 | 6th · 1st on team | — | -0.035 | |
| 2024-04-10 | Cary Academy Home Meet #2 | 300mh | 54.92 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2024-04-10 | Cary Academy Home Meet #2 | 200m | 30.69 | 7th · 2nd on team | — | -0.042 | ★PR SR |
| 2024-04-06 | Panther Invitational | 300mh | 55.97 | 27th · 1st on team | — | -0.047 | PR SR |
| 2024-04-04 | Tri TAC Meet 3 | 300mh | 57.41 | 2nd · 1st on team | — | -0.035 | SR |
| 2024-03-21 | 2024 Tri TAC Meet #2 | 300mh | 57.99 | 4th · 1st on team | — | -0.035 | SR |
| 2024-03-14 | Tri TAC Meet #1 | 800m | 3:12.89 | 7th · 2nd on team | 94.9 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 300mh | 57.26 | 21st · 1st on team | — | -0.035 | |
| 2023-05-04 | 2023 Tri TAC Conference Championship | 100m | 14.9 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2023-05-04 | 2023 Tri TAC Conference Championship | 300mh | 56.74 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2023-05-04 | 2023 Tri TAC Conference Championship | 200m | 32.7 | 13th · 2nd on team | — | -0.035 | |
| 2023-04-22 | Raven Relays & Multi Championships | 100m | 15.46 | 13th · 1st on team | — | -0.036 | PR SR |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 100m | 15.64 | 13th · 1st on team | — | -0.036 | PR SR |
| 2023-03-29 | Cary Academy Home Meet #1 | 200m | 31.96 | 14th · 3rd on team | — | -0.042 | PR SR |
| 2023-03-23 | Tri TAC Regular Season #1 | lj | 10-10.50 | — | — | -0.035 |