Racecast

Sylvia Oram

Ingraham (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.7 2026 TF season
Best race 118.3 TF
Races 74
Seasons 4 2023 — 2026

RankedNation #22455·WA #688·WA D3A #356·METRO #63·Team #7 ?

Speed rating — all races

Track & Field

TF speed rating

2026 TF 116.5

Ingraham (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-06 Washington State Combined Events Championship hj 1.45m — — -0.2%
2026-06-06 Washington State Combined Events Championship javelin 23.78m — — -0.2%
2026-06-06 Washington State Combined Events Championship lj 5.06m — — -0.2%
2026-06-06 Washington State Combined Events Championship shot 6.93m — — -0.2%
2026-06-06 Washington State Combined Events Championship 800m 2:37.05 11th · 1st on team 116.1 -0.2%
2026-06-06 Washington State Combined Events Championship 200m 27.86 17th · 1st on team — -0.2% SR
2026-06-06 Washington State Combined Events Championship 100mh 16.68 10th · 1st on team — -0.2%
2026-05-14 2A/3A District 2 SeaKing Championships hj 5-00.00 — — -1.0%
2026-05-14 Metro League Track/Field Championship hj 4-10.00 — — -0.4%
2026-05-14 Metro League Track/Field Championship 100mh 16.6 6th · 1st on team — -0.4% PR SR
2026-05-14 2A/3A District 2 SeaKing Championships 100mh 16.04 7th · 1st on team — -1.0% ★PR SR
2026-05-07 Metro League Meet 6 - Ingraham, Cleveland, Garfield, Lincoln, Seattle Academy, Seattle Prep hj 5-00.00 — — -0.2%
2026-05-02 SUNNY AND 70! INVITATIONAL hj 4-10.00 — — -0.7%
2026-04-25 36th gearUP Eason Invitational hj NH — — -0.5%
2026-04-23 Metro League Meet 4 - Ingraham, Garfield, Lakeside, Rainier Beach, Seattle Prep lj 13-05.00 — — -0.2%
2026-04-23 Metro League Meet 4 - Ingraham, Garfield, Lakeside, Rainier Beach, Seattle Prep shot 21-11.00 — — -0.2%
2026-04-23 Metro League Meet 4 - Ingraham, Garfield, Lakeside, Rainier Beach, Seattle Prep 100mh 18.04 3rd · 1st on team — -0.2% SR
2026-04-23 Metro League Meet 4 - Ingraham, Garfield, Lakeside, Rainier Beach, Seattle Prep 200m 28.58 7th · 2nd on team — -0.2% SR
2026-04-11 Birger Solberg Invitational hj 4-10.00 — — -0.2%
2026-04-11 Birger Solberg Invitational 800m 2:36.05 15th · 1st on team 116.9 -0.2% ★PR SR RSR
2026-04-09 Metro League Meet 3 - Ingraham, Cleveland, Lincoln, Roosevelt hj 4-10.00 — — -0.2%
2026-03-19 2026 Jamboree at N.Hale hj 4-10.00 — — -0.2%
2026-03-19 2026 Jamboree at N.Hale 100m 14.21 12th · 7th on team — -0.2% SR

2025 TF 113.6

36-Unattached (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-03 USATF Region 13 Junior Olympic Championship hj 1.45m — — +1.3%
2025-07-03 USATF Region 13 Junior Olympic Championship javelin 19.30m — — +1.3%
2025-07-03 USATF Region 13 Junior Olympic Championship lj 4.52m — — +1.3%
2025-07-03 USATF Region 13 Junior Olympic Championship shot 7.18m — — +1.3%
2025-07-03 USATF Region 13 Junior Olympic Championship 800m 2:36.72 8th · 3rd on team 118.3 +1.3% PR ★R SR RSR
2025-07-03 USATF Region 13 Junior Olympic Championship 200m 27.63 29th · 3rd on team — +1.3%
2025-07-03 USATF Region 13 Junior Olympic Championship 100mh 18 19th · 3rd on team — +1.3%
2025-06-25 Bill Roe All-Comers Meet #4 - PR 800 lj 3.84m — — -0.4%
2025-06-18 Bill Roe All-Comers Meet #3 - Newcomers Week hj 1.45m — — -0.4%
2025-06-06 Washington State Combined Events Championship hj 5' 0.5" — — -0.5%
2025-06-06 Washington State Combined Events Championship shot 24' 3.25" — — -0.5%
2025-06-06 Washington State Combined Events Championship lj 15' 7.25" — — -0.5%
2025-06-06 Washington State Combined Events Championship javelin 65' 1.5" — — -0.5%
2025-06-06 Washington State Combined Events Championship 200m 27.55 11th · 1st on team — -0.5% ★PR SR
2025-06-06 Washington State Combined Events Championship 100mh 17.24 16th · 1st on team — -0.5% PR SR
2025-06-06 Washington State Combined Events Championship 800m 2:47.47 20th · 1st on team 108.8 -0.5% PR R SR RSR
2025-05-29 WIAA 2A/3A/4A State Championship Meet (HS) hj 5-01.00 — — -1.0%
2025-05-22 2A/3A/4A Kingco-Metro-Wesco District Championships hj 5-01.00 — — -1.0%
2025-05-15 Metro Championships hj 5-00.00 — — -0.4%
2025-05-15 Metro Championships 100mh 18.49 11th · 1st on team — -0.4%
2025-05-08 NWAC - Ingraham, Garfield, Lakeside, Roosevelt hj 5-00.00 — — -0.2%
2025-05-08 NWAC - Ingraham, Garfield, Lakeside, Roosevelt 100mh 18.05 5th · 2nd on team — -0.2% PR SR
2025-05-01 NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt hj SCR — — -0.2%
2025-04-26 35th gearUP Eason Invitational hj 4' 10" — — -0.5%
2025-04-24 NWAC - Ingraham, Franklin, R.Beach hj 4-08.00 — — -0.2%
2025-04-24 NWAC - Ingraham, Franklin, R.Beach 100mh 20.12 3rd · 3rd on team — -0.2% PR SR
2025-03-20 Ingraham Intra Squad Meet hj 4-04.00 — — -0.2%
2025-03-20 Ingraham Intra Squad Meet 100m 14.17 5th · 5th on team — -0.2% SR

2024 TF —

Ingraham (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 Sunny and 70! Invitational lj ND — — -0.7%
2024-04-25 NWAC - Ingraham, B. Blanchet, E. Catholic, Lakeside hj 4-08.00 — — -0.2%
2024-04-25 NWAC - Ingraham, B. Blanchet, E. Catholic, Lakeside 100m 14.8 17th · 4th on team — -0.2%
2024-04-18 NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep hj DNS — — -0.2%
2024-04-04 NWAC - Ingraham, Ballard, Franklin hj NH — — -0.2%
2024-04-04 NWAC - Ingraham, Ballard, Franklin 100m 14.86 18th · 6th on team — -0.2%
2024-03-27 SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle hj 4-08.00 — — -0.4%
2024-03-27 SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle 200m 31.42 16th · 3rd on team — -0.4% PR SR
2024-03-13 Ingraham Jamboree 2024 hj SCR — — -0.2%
2024-03-13 Ingraham Jamboree 2024 100m 14.16 18th · 5th on team — -0.2% SR

2023 TF —

Ingraham (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-04 Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep lj 13-09.50 — — -0.2%
2023-05-04 Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep 100m 13.99 10th · 3rd on team — -0.2%
2023-04-27 Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle lj 9-03.00 — — -0.2%
2023-04-27 Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle tj DNS — — -0.2%
2023-04-27 Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle 100m 13.44 10th · 3rd on team — -0.2% ★PR SR
2023-04-20 C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle lj SCR — — -0.4%
2023-04-20 C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle 100m 14.75 17th · 6th on team — -0.4%
2023-04-08 Birger Solberg Invitational hj 4-04.00 — — -0.2%
2023-04-05 N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep hj 4-06.00 — — -0.2%
2023-03-30 Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep hj DNS — — -0.2%
2023-03-30 Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep 100m 14.57 15th · 2nd on team — -0.2%
2023-03-16 IHS Intrasquad hj 4-06.00 — — -0.7%
2023-03-16 IHS Intrasquad 100m 14.24 3rd · 3rd on team — -0.7% PR SR