Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lynn Creek Park | 8000m | 26:47.1 | 57th · 8th on team | 103.3 | -0.013 | ★CR CSR |
| 2025-10-18 | University of California, Riverside | 8000m | 25:26.5 | 105th · 7th on team | 109.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Cedar Ridge Golf Course | 6000m | 20:38.8 | 42nd · 9th on team | 104.6 | +0.047 | SR CSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 25:53.1 | 206th · 7th on team | 107.2 | -0.008 | ★CR SR CSR RSR |
| 2025-08-30 | Buffalo Park | 7242m | 24:39.5 | 62nd · 8th on team | 107.1 | +0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Baylands Park | 8000m | 25:47.9 | 69th · 5th on team | 107.8 | -0.012 | PR ★CR SR CSR RSR |
| 2024-10-04 | Cedar Ridge Golf Course | 6000m | 20:34.3 | 32nd · 7th on team | 107.0 | +0.047 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 26:40.4 | 116th · 7th on team | 102.7 | -0.007 | PR CR SR CSR |
| 2024-08-30 | Lakeside Park | 4828m | 16:05.2 | 77th · 9th on team | 106.7 | +0.043 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Agricultural Operations Course | 8000m | 27:44.9 | 189th · 12th on team | 101.3 | -0.008 | PR CR SR CSR RSR |
| 2023-10-07 | Cedar Ridge Golf Course | 6000m | 21:53.3 | 36th · 12th on team | 100.8 | +0.047 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 14:25.1 | 25th · 2nd on team | 129.3 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-16 | Pleasant Grove High School | 4828m | 16:43 | 32nd · 1st on team | 126.2 | +0.061 | ★CR SR CSR RSR |
| 2019-10-23 | Sugar House Park | 4828m | 17:03.5 | 79th · 2nd on team | 124.1 | +0.061 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 17:12.4 | 24th · 1st on team | 127.9 | +0.072 | ★CR R CSR RSR |
| 2018-11-03 | American Fork HS | 5000m | 18:04 | 74th · 1st on team | 121.0 | +0.058 | ★CR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 17:07.5 | 71st · 1st on team | 123.6 | +0.061 | CR CSR |
| 2018-10-05 | Spanish Fork Sports Complex | 4828m | 16:34.6 | 7th · 1st on team | 125.3 | +0.048 | PR ★CR SR CSR |
| 2018-09-28 | Quinns Sportex | 4828m | 16:46.3 | 26th · 1st on team | 126.8 | +0.072 | PR ★CR R SR CSR RSR |
| 2018-09-21 | Valley Regional Park | 4828m | 17:43.4 | 30th · 1st on team | 116.3 | +0.034 | CSR |
| 2018-09-15 | East Bay Golf Course | 5000m | 17:10.7 | 65th · 1st on team | 125.8 | +0.037 | ★PR ★CR SR CSR |
| 2018-09-08 | Soldier Hollow | 5000m | 18:30.4 | 24th · 1st on team | 125.8 | +0.132 | PR ★CR R SR CSR RSR |
| 2018-08-22 | Spanish Fork Sports Complex | 4828m | 17:22.4 | 12th · 1st on team | 119.8 | +0.048 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 19:17.7 | 162nd · 3rd on team | 114.7 | +0.072 | PR CR SR CSR |
| 2017-10-06 | Scera Park | 4828m | 17:02.6 | 30th · 3rd on team | 119.5 | +0.029 | PR ★CR SR CSR RSR |
| 2017-09-22 | Valley Regional Park | 4828m | 17:17.2 | 3rd · 1st on team | 117.0 | +0.034 | PR ★CR SR CSR RSR |
| 2017-09-16 | East Bay Golf Course | 4828m | 17:29.1 | 187th · 4th on team | 116.7 | +0.037 | PR ★CR SR CSR RSR |
| 2017-08-23 | Scera Park | 4828m | 17:39.5 | 20th · 2nd on team | 115.4 | +0.029 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | American Fork HS | 5000m | 19:22 | 147th · 2nd on team | 112.2 | +0.058 | PR CR SR CSR |
| 2016-10-07 | American Fork HS | 4828m | 18:40.9 | 79th · 1st on team | 113.4 | +0.074 | PR ★CR R SR CSR RSR |
| 2016-09-30 | Quinn's Junction | 4828m | 18:53.6 | 206th · 5th on team | 111.3 | +0.058 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Spanish Fork Sports Complex | 4828m | 19:07.7 | 35th · 1st on team | 109.0 | +0.048 | PR CR R SR CSR RSR |
| 2016-08-27 | Westlake HS | 3218m | 12:54 | 146th · 3rd on team | 105.1 | +0.071 | ★PR ★CR R SR CSR RSR |
| 2016-08-18 | Sugar House Park | 4586m | 20:09.7 | 148th · 3rd on team | 103.4 | +0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | 2026 SUU HS Coliseum Championships | 1600m | 4:36.28 | 1st · 1st on team | 105.5 | -0.006 | SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 1500m | 4:02.52 | 9th · 1st on team | 108.3 | -0.036 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 3ksteeple | 9:40.56 | 20th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-04-03 | UNLV Rebel Elite | 1500m | 4:07.56 | 8th · 3rd on team | 108.4 | -0.016 | SR RSR |
| 2026-04-03 | UNLV Rebel Elite | 5000m | 15:25.91 | 4th · 3rd on team | 108.9 | -0.016 | ★PR SR RSR |
| 2026-03-21 | Utah Tech Invitational | 3ksteeple | 9:57.39 | 5th · 2nd on team | — | -0.022 | SR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 15:36.93 | 96th · 13th on team | 105.0 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | 2025 Leopard Invite | 1500m | 4:12.79 | 30th · 3rd on team | 103.9 | -0.036 | |
| 2025-04-04 | UNLV Rebel Elite | 800m | 2:01.02 | 14th · 3rd on team | 107.7 | -0.016 | |
| 2025-03-21 | Utah Tech Invitational | 1500m | 4:03.63 | 21st · 2nd on team | 108.9 | -0.022 | PR SR RSR |
| 2025-03-21 | Utah Tech Invitational | 800m | 1:58.9 | 13th · 1st on team | 108.6 | -0.022 | ★PR SR |
| 2025-03-07 | 2025 Ben Brown Invite | 800m | 2:00.91 | 28th · 1st on team | 105.1 | -0.040 | PR SR RSR |
| 2025-03-07 | 2025 Ben Brown Invite | 1500m | 4:03.9 | 18th · 1st on team | 107.0 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Leopard Distance Carnival | 3ksteeple | 9:52.97 | 47th · 1st on team | — | -0.036 | PR SR |
| 2024-04-06 | UNLV Invitational | 1500m | 4:14.94 | 8th · 6th on team | 105.0 | -0.016 | |
| 2024-03-09 | 2024 Ben Brown Invitational | 1500m | 4:06.12 | 27th · 2nd on team | 106.2 | -0.040 | PR SR RSR |
| 2024-03-09 | 2024 Ben Brown Invitational | 800m | 2:01.38 | 34th · 2nd on team | 104.8 | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Vince O'Boyle Track and Field Classic | 1500m | 4:14.06 | 24th · 4th on team | 103.4 | -0.037 | PR SR |
| 2023-04-01 | Vince O'Boyle Track and Field Classic | 5000m | 16:39.11 | 22nd · 6th on team | 99.5 | -0.037 | |
| 2023-03-24 | Bob Larsen Distance Carnival | 1500m | 4:16.15 | 57th · 2nd on team | 102.4 | -0.039 | PR SR |
| 2023-03-11 | Utah Tech Invitational | 1500m | 4:16.61 | 15th · 5th on team | 103.6 | -0.022 | PR SR RSR |
| 2023-03-11 | Utah Tech Invitational | 5000m | 16:27.65 | 14th · 9th on team | 100.6 | -0.022 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Utah Distance Challenge | 3200m | 10:19.54 | 18th · 1st on team | 121.0 | -0.008 | SR RSR |
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 4:45.81 | 65th · 1st on team | 120.8 | -0.008 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Region X Non-Qualifiers Meet | 800m | 2:07.99 | 2nd · 1st on team | 122.4 | -0.009 | |
| 2019-05-09 | Region 10 Championships | 1600m | 5:00.17 | 30th · 2nd on team | 116.2 | -0.012 | |
| 2019-05-09 | Region 10 Championships | 800m | 2:08.36 | 19th · 3rd on team | 121.0 | -0.012 | |
| 2019-05-09 | Region 10 Championships | 3200m | 10:10.11 | 9th · 1st on team | 123.4 | -0.012 | ★PR SR |
| 2019-05-04 | BYU HS Invitational | 800m | 2:06.61 | 70th · 1st on team | 121.1 | -0.028 | PR SR |
| 2019-05-04 | BYU HS Invitational | 1600m | 4:34.99 | 65th · 1st on team | 125.3 | -0.028 | ★PR SR RSR |
| 2019-04-27 | Tiger Trials | 3200m | 10:19.39 | 26th · 1st on team | 122.4 | -0.013 | PR SR |
| 2019-04-13 | Utah County Invitational | 800m | 2:08.44 | 25th · 2nd on team | 122.2 | -0.004 | |
| 2019-04-13 | Utah County Invitational | 1600m | 4:42.13 | 19th · 1st on team | 124.9 | -0.004 | RSR |
| 2019-03-30 | Utah Valley Invitational | 1600m | 4:41.23 | 32nd · 1st on team | 124.0 | -0.014 | |
| 2019-03-20 | Region 10 Tri-Meet @ Lehi | 800m | 2:07.4 | 2nd · 1st on team | 123.5 | -0.002 | PR SR |
| 2019-03-15 | Valley Classic | 1600m | 4:40.59 | 8th · 1st on team | 124.7 | -0.012 | PR SR RSR |
| 2019-03-15 | Valley Classic | 3200m | 10:32.22 | 1st · 1st on team | 119.5 | -0.012 | PR SR |
| 2019-01-26 | UHSTCA Indoor Meet | 3200m | 10:36.65 | 48th · 1st on team | 118.0 | -0.008 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Utah Region 10 Championships | 3200m | 10:35.55 | 10th · 2nd on team | 118.9 | -0.013 | PR SR RSR |
| 2018-05-10 | Utah Region 10 Championships | 1600m | 4:49.93 | 17th · 1st on team | 120.4 | -0.013 | PR SR RSR |
| 2018-04-28 | Tiger Trials | 1600m | 5:04.05 | 121st · 1st on team | 115.4 | -0.013 | SR RSR |
| 2018-04-28 | Tiger Trials | 800m | 2:16.54 | 75th · 4th on team | 114.2 | -0.013 | |
| 2018-04-25 | Region 10 Meet | 800m | 2:15.21 | 6th · 2nd on team | 114.9 | -0.013 | SR RSR |
| 2018-04-14 | Utah County Invite | 1600m | 5:09.67 | 48th · 3rd on team | 113.0 | -0.009 | SR RSR |
| 2018-04-11 | Region 10 Meet | 800m | 2:23.6 | 7th · 2nd on team | 109.7 | +0.003 | RSR |
| 2018-03-13 | Region 10 Tri Meet | 800m | 2:23 | 10th · 2nd on team | 109.4 | -0.004 | SR RSR |
| 2018-02-17 | Simplot Games | 1600m | 5:23.38 | 276th · 6th on team | 107.1 | -0.023 | |
| 2018-02-09 | Utah Distance Challenge | 1600m | 5:25.31 | 215th · 2nd on team | 105.9 | -0.008 | |
| 2018-01-27 | UHSTCA Indoor Championships | 1600m | 5:17.22 | 233rd · 2nd on team | 108.6 | -0.008 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Region 4 Championships | 800m | 2:14.18 | 29th · 2nd on team | 116.6 | -0.005 | PR SR |
| 2017-05-11 | Region 4 Championships | 3200m | 10:53.78 | 26th · 1st on team | 117.2 | -0.005 | |
| 2017-05-11 | Region 4 Championships | 1600m | 4:50.81 | 21st · 1st on team | 121.2 | -0.005 | PR R SR RSR |
| 2017-05-03 | Riverton, Lehi, Westlake, Lone Peak, Corner Canyon | 1600m | 4:55.36 | 7th · 1st on team | 118.0 | -0.012 | PR R SR RSR |
| 2017-05-03 | Riverton, Lehi, Westlake, Lone Peak, Corner Canyon | 800m | 2:18.75 | 14th · 2nd on team | 111.6 | -0.012 | PR SR |
| 2017-04-19 | Lehi @ Riverton | 1600m | 5:00 | 3rd · 2nd on team | 116.7 | -0.005 | PR R SR RSR |
| 2017-04-19 | Lehi @ Riverton | 800m | 2:23.73 | 3rd · 1st on team | 108.1 | -0.005 | PR SR |
| 2017-04-13 | Utah County Invite | 3200m | 10:53.07 | 41st · 2nd on team | 116.0 | -0.012 | PR R SR RSR |
| 2017-04-13 | Utah County Invite | 1600m | 5:01.2 | 55th · 1st on team | 115.9 | -0.012 | |
| 2017-04-01 | UVU Invitational | 1600m | 5:00.94 | 87th · 2nd on team | 115.6 | -0.014 | PR R SR RSR |
| 2017-03-18 | Alpha Invitational | 1600m | 5:06.42 | 48th · 2nd on team | 113.4 | -0.015 | PR SR RSR |