Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | MPSSAA State Championships Hereford HS | 4828m | 18:33.4 | 45th · 1st on team | 116.7 | +9.8% | ★CR CSR |
| 2025-10-30 | MPSSAA 2A East Region Championships Cambridge S Dorchester HS | 4828m | 16:33.2 | 5th · 1st on team | 119.8 | +0.1% | ★CR CSR RSR |
| 2025-10-22 | 2025 Bayside Conference Championships Cambridge S Dorchester HS | 4828m | 16:32.59 | 2nd · 1st on team | 118.6 | +0.1% | ★PR ★CR SR CSR RSR |
| 2025-10-15 | North Caroline Meet 1 North Caroline High School | 4828m | 16:47 | 1st · 1st on team | 117.6 | +0.7% | PR ★CR SR CSR RSR |
| 2025-10-08 | 2025 Bayside North XC Championships Queen Anne’s County High School | 4828m | 17:18 | 2nd · 1st on team | 115.7 | +1.7% | PR ★CR SR CSR RSR |
| 2025-10-01 | Tide Water Fall Classic Community Park at Winterplace | 5000m | 17:46.7 | 19th · 1st on team | 113.4 | -0.8% | ★PR ★CR SR CSR |
| 2025-09-24 | Queen Anne Meet 1 Queen Anne’s County High School | 4828m | 18:32 | 3rd · 2nd on team | 107.6 | +1.7% | ★CR CSR |
| 2025-09-20 | Bull Run 2025 Hereford HS | 4828m | 18:54.3 | 32nd · 1st on team | 113.9 | +9.8% | ★CR CSR RSR |
| 2025-09-17 | X Annual Rumble in the Jungle Cambridge S Dorchester HS | 4828m | 18:05.6 | 16th · 1st on team | 107.8 | +0.1% | ★CR SR CSR |
| 2025-09-13 | Maryland Track and Trail Invitational Fair Hill Race Track | 5000m | 19:06.6 | 17th · 2nd on team | 109.5 | +2.5% | ★CR CSR |
| 2025-09-10 | Easton Meet 1 Easton High School | 5000m | 18:04.9 | 1st · 1st on team | 112.2 | +0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | 2024 Bayside XC Championships Cambridge S Dorchester HS | 4828m | 18:22 | 23rd · 2nd on team | 107.5 | +0.1% | ★CR CSR |
| 2024-09-17 | IX Annual Rumble in the Jungle Cambridge S Dorchester HS | 4828m | 17:43 | 7th · 2nd on team | 111.0 | +0.1% | PR ★CR SR CSR |
| 2024-09-11 | Kent County Home Meet 1 Kent County High School | 4828m | 17:49 | 2nd · 1st on team | 114.1 | +2.0% | PR ★CR SR CSR |
| 2024-09-07 | MD Track and Trail Fair Hill Race Track | 5000m | 18:15 | 8th · 1st on team | 114.8 | +2.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | MPSSAA 2A State Championships Hereford HS | 4828m | 18:36.5 | 64th · 1st on team | 116.1 | +9.8% | ★CR R CSR RSR |
| 2023-11-02 | MPSSAA 2A East Region Championships Fair Hill Race Track | 5000m | 18:18 | 13th · 2nd on team | 114.3 | +2.5% | PR ★CR SR CSR |
| 2023-10-25 | 2023 Bayside XC Championship Cambridge S Dorchester HS | 4828m | 17:56.2 | 18th · 2nd on team | 110.4 | +0.1% | PR ★CR SR CSR |
| 2023-10-11 | Kent Island Home Meet #2 Kent Island | 5000m | 18:31 | 13th · 2nd on team | 111.3 | +0.5% | PR ★CR SR CSR |
| 2023-09-27 | Easton Home Meet 1 Easton High School | 5000m | 18:54 | 9th · 2nd on team | 109.0 | +0.4% | PR ★CR SR CSR |
| 2023-09-23 | Bull Run 2023 Hereford HS | 4828m | 18:49 | 43rd · 1st on team | 115.9 | +9.8% | PR ★CR R SR CSR RSR |
| 2023-09-20 | Kent Island Home Meet #1 Kent Island | 5000m | 20:11 | 21st · 5th on team | 102.1 | +0.5% | PR ★CR SR CSR |
| 2023-09-13 | VIII Annual Rumble in the Jungle Cambridge S Dorchester HS | 4828m | 19:15 | 20th · 3rd on team | 103.4 | +0.1% | PR ★CR SR CSR RSR |
| 2023-09-09 | MD Track and Trail Invitational Fair Hill Race Track | 5000m | 21:17.7 | 67th · 2nd on team | 99.7 | +2.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:39.22 | 15th · 1st on team | 119.7 | -4.1% | |
| 2026-05-12 | MPSSAA 2A & 1A East Region Championships | 800m | 2:13.35 | 14th · 3rd on team | 112.3 | -4.0% | |
| 2026-05-12 | MPSSAA 2A & 1A East Region Championships | 1600m | 4:36.89 | 3rd · 1st on team | 120.8 | -4.0% | ★PR SR |
| 2026-05-05 | 2026 Bayside Conference Championships | 3200m | 10:35.12 | 2nd · 1st on team | 115.5 | -3.0% | ★PR SR |
| 2026-05-05 | 2026 Bayside Conference Championships | 800m | 2:00.86 | 1st · 1st on team | 125.2 | -3.0% | ★PR ★R SR RSR |
| 2026-05-05 | 2026 Bayside Conference Championships | 1600m | 4:37.47 | 1st · 1st on team | 121.8 | -3.0% | PR SR |
| 2026-04-21 | Easton Home Meet 1 | 800m | 2:04 | 1st · 1st on team | 122.9 | -2.3% | R SR RSR |
| 2026-04-21 | Easton Home Meet 1 | 1600m | 4:50 | 1st · 1st on team | 117.4 | -2.3% | |
| 2026-04-16 | 16th Annual Kent Island Invitational | 800m | 2:26.3 | 22nd · 3rd on team | 102.3 | -4.0% | |
| 2026-04-16 | 16th Annual Kent Island Invitational | 1600m | 4:55.02 | 1st · 1st on team | 113.4 | -4.0% | |
| 2026-04-09 | CSD Home Meet 2 | 800m | 2:11 | 2nd · 1st on team | 115.5 | -3.0% | SR |
| 2026-04-09 | CSD Home Meet 2 | 1600m | 4:52.4 | 1st · 1st on team | 115.6 | -3.0% | |
| 2026-03-31 | CSD Home Meet 1 | 1600m | 4:56.8 | 1st · 1st on team | 113.9 | -3.0% | |
| 2026-03-27 | IX Annual Cambridge Classic Invitational | 1600m | 5:04.14 | 2nd · 1st on team | 111.2 | -3.0% | |
| 2026-03-27 | IX Annual Cambridge Classic Invitational | 800m | 2:13.42 | 2nd · 1st on team | 113.4 | -3.0% | |
| 2026-03-24 | Colonel Richardson Meet 1 | 1600m | 5:03 | 2nd · 2nd on team | 112.6 | -2.1% | |
| 2026-03-24 | Colonel Richardson Meet 1 | 800m | 2:20 | 3rd · 2nd on team | 109.1 | -2.1% | |
| 2026-02-02 | MPSSAA 2A East Region Championships | 800m | 2:17.15 | 10th · 1st on team | 110.8 | -3.9% | |
| 2026-02-02 | MPSSAA 2A East Region Championships | 1600m | 5:23.47 | 8th · 1st on team | 104.7 | -3.9% | |
| 2026-01-21 | 2026 Bayside Conference Championship | 800m | 2:14.23 | 5th · 1st on team | 113.3 | -2.5% | |
| 2026-01-21 | 2026 Bayside Conference Championship | 1600m | 4:52.5 | 2nd · 1st on team | 116.2 | -2.5% | |
| 2026-01-18 | The VA Showcase | 800m | 2:15.2 | 15th · 5th on team | 111.6 | -3.6% | |
| 2026-01-18 | The VA Showcase | 1500m | 4:26.97 | 8th · 2nd on team | 117.2 | -3.6% | SR |
| 2026-01-14 | Bayside League Meet 3 | 1600m | 4:59.63 | 3rd · 1st on team | 113.5 | -2.5% | |
| 2026-01-14 | Bayside League Meet 3 | 800m | 2:24.96 | 14th · 2nd on team | 105.0 | -2.5% | |
| 2026-01-07 | Bayside League Meet 2 | 1600m | 5:20.53 | 9th · 2nd on team | 106.0 | -2.5% | |
| 2025-12-17 | XII Annual Pat Russo Invitational | 1600m | 4:48.26 | 1st · 1st on team | 117.7 | -2.5% | SR RSR |
| 2025-12-17 | XII Annual Pat Russo Invitational | 800m | 2:12.33 | 4th · 1st on team | 114.9 | -2.5% | SR |
| 2025-12-10 | Bayside League Meet 1 | 1600m | 4:53.43 | 1st · 1st on team | 115.6 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 1500m | 4:45.74 | 3rd · 2nd on team | 110.3 | -2.5% | |
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 3000m | 11:33.06 | 4th · 2nd on team | 98.7 | -2.5% | ★PR SR |
| 2025-06-07 | USATF Potomac Valley Youth T&F Championship | 800m | 2:11.42 | 2nd · 2nd on team | 114.2 | -3.5% | |
| 2025-06-07 | USATF Potomac Valley Youth T&F Championship | 1500m | 4:26.7 | 1st · 1st on team | 116.8 | -3.5% | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 1500m | 4:25.1 | 1st · 1st on team | 120.1 | -2.0% | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 800m | 2:08.13 | 1st · 1st on team | 119.7 | -2.0% | |
| 2025-05-13 | MPSSAA 2A East Region Championships | 1600m | 4:47.51 | 8th · 1st on team | 117.0 | -4.0% | |
| 2025-05-13 | MPSSAA 2A East Region Championships | 800m | 2:04.53 | 5th · 1st on team | 121.2 | -4.0% | SR RSR |
| 2025-05-13 | MPSSAA 2A East Region Championships | 3200m | 10:48.74 | 11th · 1st on team | 111.8 | -4.0% | PR SR |
| 2025-05-06 | 2025 Bayside Championships | 800m | 2:10.68 | 6th · 1st on team | 116.0 | -3.0% | |
| 2025-05-06 | 2025 Bayside Championships | 1600m | 4:52.39 | 8th · 1st on team | 115.9 | -3.0% | |
| 2025-05-06 | 2025 Bayside Championships | 3200m | 10:51.52 | 4th · 1st on team | 112.7 | -3.0% | PR SR |
| 2025-04-29 | 2025 Bayside North Championships | 800m | 2:12.64 | 2nd · 1st on team | 114.5 | -3.0% | |
| 2025-04-29 | 2025 Bayside North Championships | 1600m | 5:31.69 | 10th · 2nd on team | 102.3 | -3.0% | |
| 2025-04-22 | CSD Home Meet 3 | 3200m | 12:03 | 2nd · 2nd on team | 101.3 | -3.0% | |
| 2025-04-22 | CSD Home Meet 3 | 300mh | 1:02.14 | 5th · 1st on team | — | -3.0% | ★PR SR |
| 2025-04-22 | CSD Home Meet 3 | 800m | 2:23 | 5th · 1st on team | 105.6 | -3.0% | |
| 2025-04-15 | CSD Home Meet 2 | 3200m | 11:00 | 1st · 1st on team | 111.1 | -3.0% | PR SR |
| 2025-04-15 | CSD Home Meet 2 | 1600m | 4:45 | 2nd · 1st on team | 119.1 | -3.0% | PR SR RSR |
| 2025-04-10 | XV Annual Kent Island Invitational | 1600m | 4:55.33 | 2nd · 1st on team | 113.7 | -4.0% | |
| 2025-04-10 | XV Annual Kent Island Invitational | 800m | 2:14.77 | 5th · 1st on team | 111.8 | -4.0% | |
| 2025-04-02 | CSD Home Meet 1 | 800m | 2:17 | 1st · 1st on team | 110.3 | -3.0% | |
| 2025-02-03 | MPSSAA 2A East Region Championships | 1600m | 5:03.93 | 10th · 1st on team | 111.2 | -3.9% | |
| 2025-02-03 | MPSSAA 2A East Region Championships | 800m | 2:20.08 | 15th · 1st on team | 108.3 | -3.9% | |
| 2025-01-29 | 2025 Bayside Indoor Championship | 800m | 2:16.02 | 4th · 1st on team | 111.8 | -2.5% | |
| 2025-01-29 | 2025 Bayside Indoor Championship | 1600m | 4:57.68 | 2nd · 1st on team | 114.0 | -2.5% | |
| 2025-01-29 | White Knight Youth Challenge | 800m | 2:08.64 | 15th · 2nd on team | 116.1 | -4.2% | SR |
| 2025-01-29 | White Knight Youth Challenge | 1500m | 4:23.4 | 1st · 1st on team | 117.6 | -4.2% | ★PR SR |
| 2025-01-15 | Bayside League Meet 4 | 800m | 2:19.17 | 4th · 1st on team | 109.2 | -2.5% | |
| 2024-12-18 | XI Annual Pat Russo Invitational | 1600m | 4:48.52 | 2nd · 1st on team | 117.6 | -2.5% | PR SR RSR |
| 2024-12-18 | XI Annual Pat Russo Invitational | 800m | 2:11.56 | 2nd · 1st on team | 115.7 | -2.5% | SR |
| 2024-12-11 | Bayside League Meet 2 | 1600m | 4:55.96 | 1st · 1st on team | 114.7 | -2.5% | SR RSR |
| 2024-12-11 | Bayside League Meet 2 | 800m | 2:17.81 | 3rd · 1st on team | 110.5 | -2.5% | SR |
| 2024-12-05 | Bayside League Meet 1 | 800m | 2:23.04 | 4th · 1st on team | 106.4 | -2.5% | SR RSR |
| 2024-12-05 | Bayside League Meet 1 | 1600m | 5:12.31 | 4th · 1st on team | 108.7 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2024 Bayside Championships | 800m | 2:09.38 | 3rd · 1st on team | 118.0 | -3.0% | |
| 2024-05-06 | Queen Anne Home Meet 1 | 800m | 2:03.7 | 4th · 1st on team | 121.7 | -3.5% | PR R SR RSR |
| 2024-05-02 | 2024 Bayside North Division Championships | 1600m | 4:59 | 3rd · 2nd on team | 113.3 | -3.0% | |
| 2024-04-23 | Easton Home Meet 1 | 1600m | 5:01 | 2nd · 2nd on team | 113.0 | -2.3% | |
| 2024-04-18 | 14th Annual Kent Island Invitational | 1600m | 5:01.52 | 4th · 2nd on team | 110.5 | -4.0% | |
| 2024-04-18 | 14th Annual Kent Island Invitational | 800m | 2:13.62 | 13th · 1st on team | 111.9 | -4.0% | PR SR |
| 2024-04-10 | CSD Home Meet 1 | 1600m | 5:34 | 10th · 4th on team | 100.9 | -3.0% | |
| 2024-03-21 | Colonel Richardson Home Meet 1 | lj | 15' 6 | — | — | -2.1% | |
| 2024-03-21 | Colonel Richardson Home Meet 1 | 400m | 59.74 | 5th · 1st on team | — | -2.1% | ★PR SR |
| 2024-02-05 | MPSSAA 2A East Region Championships | 1600m | 4:58.21 | 5th · 2nd on team | 113.4 | -3.9% | SR RSR |
| 2024-01-24 | Bayside League Meet 5 | 1600m | 5:02.65 | 6th · 2nd on team | 112.1 | -2.5% | SR RSR |
| 2024-01-17 | 2024 Bayside Championships | 1600m | 5:24.45 | 14th · 3rd on team | 104.6 | -2.5% | |
| 2024-01-03 | Bayside League Meet 3 | 1600m | 5:06.85 | 4th · 1st on team | 110.6 | -2.5% | |
| 2023-12-20 | X Annual Pat Russo Invitational | 1600m | 5:12.05 | 12th · 3rd on team | 108.9 | -2.5% | |
| 2023-12-13 | Bayside League Meet 2 | 1600m | 5:05.05 | 5th · 3rd on team | 111.4 | -2.5% | SR RSR |
| 2023-12-06 | Bayside League Meet 1 | 1600m | 5:07.58 | 3rd · 2nd on team | 110.5 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 2A East Region Championships | 800m | 2:20.78 | 21st · 2nd on team | 106.3 | -4.0% | |
| 2023-05-20 | MPSSAA 2A East Region Championships | 1600m | 4:52.45 | 12th · 3rd on team | 114.0 | -4.0% | PR R SR RSR |
| 2023-05-12 | 2023 Bayside Conference Championships | 1600m | 5:02.06 | 13th · 2nd on team | 112.2 | -3.0% | |
| 2023-05-12 | 2023 Bayside Conference Championships | 800m | 2:29.4 | 20th · 3rd on team | 101.7 | -3.0% | |
| 2023-05-04 | 2023 Bayside North Division Championships | 800m | 2:20.57 | 9th · 1st on team | 108.2 | -3.0% | PR SR |
| 2023-05-04 | 2023 Bayside North Division Championships | 1600m | 5:00.16 | 6th · 1st on team | 112.7 | -3.0% | PR R SR RSR |
| 2023-04-25 | Kent County Home Meet 1 | 1600m | 5:05.8 | 2nd · 2nd on team | 112.5 | -1.2% | PR R SR RSR |
| 2023-04-25 | Kent County Home Meet 1 | 800m | 2:27.1 | 4th · 2nd on team | 105.1 | -1.2% | |
| 2023-04-20 | 13th Annual Kent Island Invitational | 800m | 2:23.21 | 16th · 2nd on team | 104.4 | -4.0% | PR SR |
| 2023-04-13 | Kent Island Home Meet 3 | 800m | 2:30.2 | 10th · 1st on team | 99.7 | -4.0% | |
| 2023-04-13 | Kent Island Home Meet 3 | 1600m | 5:17.2 | 7th · 2nd on team | 105.4 | -4.0% | |
| 2023-04-05 | CSD Home Meet 1 | 1600m | 5:16 | 4th · 1st on team | 107.3 | -3.0% | |
| 2023-04-05 | CSD Home Meet 1 | 800m | 2:36 | 7th · 1st on team | 97.2 | -3.0% | |
| 2023-03-31 | VI Annual Cambridge Classic Invitational | 400m | 1:08.41 | 24th · 3rd on team | — | -3.0% | PR SR |
| 2023-03-31 | VI Annual Cambridge Classic Invitational | 1600m | 5:12.79 | 6th · 3rd on team | 108.4 | -3.0% | PR SR |
| 2023-03-29 | Easton Home Meet 1 | 1600m | 5:13 | 5th · 3rd on team | 108.5 | -2.3% | PR R SR RSR |
| 2023-03-29 | Easton Home Meet 1 | 800m | 2:25.6 | 3rd · 1st on team | 104.6 | -2.3% | PR SR |
| 2023-03-21 | Colonel Richardson Home Meet 1 | 800m | 2:26 | 3rd · 1st on team | 104.5 | -2.1% | PR R SR RSR |
| 2023-03-21 | Colonel Richardson Home Meet 1 | 1600m | 5:14 | 3rd · 3rd on team | 108.3 | -2.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing