Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-12 | EHS Home Meet Episcopal HS | 5000m | 19:39.6 | 11th · 6th on team | 106.8 | +1.5% | ★CR CSR RSR |
| 2024-09-07 | Hood College HS Invitational Utica Park | 5000m | 19:42.1 | 66th · 6th on team | 103.2 | +0.8% | ★CR CSR |
| 2024-08-30 | Trials of Miles Opening Night XC Morven Park | 5000m | 19:26 | 128th · 4th on team | 106.5 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 18:54.6 | 523rd · 3rd on team | 108.4 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-11-07 | SFS Time Trial Sidwell Friends School | 1600m | 5:22 | 8th · 8th on team | 102.4 | -4.9% | ★PR ★CR SR CSR |
| 2023-11-04 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 19:49.7 | 43rd · 4th on team | 105.7 | +3.0% | ★CR CSR |
| 2023-10-28 | IAC/ISL/MAC Cross-Country Championships Agricultural Farm Park | 5000m | 20:07.5 | 5th · 2nd on team | 105.2 | +2.7% | ★CR CSR |
| 2023-10-21 | Skip Grant Invitational Agricultural Farm Park | 5000m | 19:56.7 | 76th · 4th on team | 106.7 | +2.7% | ★CR CSR RSR |
| 2023-10-07 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 19:46 | 171st · 4th on team | 104.9 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-14 | EHS Home Meet 3900 West Braddock Road | 5000m | 20:25.3 | 17th · 4th on team | 100.9 | +0.8% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 21:25.9 | 55th · 7th on team | 100.5 | +3.0% | CR R CSR RSR |
| 2022-10-29 | IAC, ISL, MAC Cross Country Championships Agricultural Farm Park | 5000m | 20:59.1 | 14th · 4th on team | 100.3 | +2.7% | ★CR R CSR RSR |
| 2022-10-08 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 20:57 | 274th · 7th on team | 98.9 | +0.2% | PR CR R SR CSR RSR |
| 2022-10-01 | CLS Invitational Covenant Life School | 4988m | 22:49.9 | 79th · 13th on team | 94.5 | +4.8% | ★PR ★CR R SR CSR RSR |
| 2022-09-15 | EHS Home Meet 3900 West Braddock Road | 5000m | 25:00.8 | 59th · 23rd on team | 83.6 | +0.8% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | IAC, ISL, MAC Middle School Championships The Bullis School Campus | 3218m | 17:51 | 45th · 10th on team | 88.8 | +4.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-23 | EHS Winter Invite | 300m | 45.63 | 25th · 2nd on team | — | -3.4% | ★PR SR |
| 2025-01-17 | Maroon & Black Invite | 500m | 1:21.95 | 15th · 3rd on team | — | -3.4% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 3200m | 11:36.83 | 17th · 2nd on team | 104.5 | -3.9% | SR |
| 2024-02-03 | Private Schools Invitational | 3200m | 11:41.13 | 23rd · 1st on team | 104.7 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | IAC / MAC / ISL B Championships | 3200m | 11:41.66 | 5th · 3rd on team | 103.7 | -2.5% | |
| 2023-05-09 | IAC / MAC / ISL B Championships | 1600m | 5:17.16 | 7th · 2nd on team | 106.8 | -2.5% | ★PR R SR RSR |
| 2023-04-13 | STA/NCS Home Meet #3 | 800m | 2:28.94 | 16th · 8th on team | 102.5 | -2.5% | ★PR SR |
| 2023-04-08 | STA/NCS Mini-Invite | 3200m | 11:29.08 | 14th · 2nd on team | 105.8 | -2.5% | ★PR R SR RSR |
| 2023-04-04 | STA/NCS Home Meet #2 | 1600m | 5:24.81 | 5th · 2nd on team | 104.6 | -2.5% | |
| 2023-03-16 | STA/NCS Home Meet #1 | 1600m | 5:22.32 | 21st · 6th on team | 105.2 | -2.5% | PR R SR RSR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 1600m | 5:33.71 | 21st · 3rd on team | 101.4 | -3.9% | PR SR |
| 2023-02-04 | Private Schools Invitational | 1000m | 3:15.23 | 22nd · 2nd on team | 102.2 | -3.1% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing