Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Shenandoah High School | 5000m | 22:19.1 | 22nd · 6th on team | 91.7 | -0.002 | ★CR CSR |
| 2025-09-30 | Majestic Hills Golf Course | 5000m | 22:41.5 | 85th · 10th on team | 97.6 | +0.087 | ★CR ★R CSR RSR |
| 2025-09-27 | Harlan Community High School | 5000m | 21:54.9 | 36th · 5th on team | 93.8 | +0.010 | ★CR CSR |
| 2025-09-11 | Spring Lake Park | 5000m | 22:16.8 | 50th · 8th on team | 92.1 | +0.004 | ★CR CSR |
| 2025-09-04 | Logan | 5000m | 21:03.7 | 43rd · 10th on team | 97.1 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-08 | Sergeant Bluff-Luton | 110mh | 15.84 | 4th · 1st on team | — | -0.017 | SR |
| 2026-03-12 | IATC Indoor Championships | 60mh | 9.01 | 29th · 1st on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 400mh | 57.56 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 110mh | 15.52 | 4th · 1st on team | — | -0.021 | |
| 2025-05-08 | Hawkeye 10 Championships | 400mh | 58.82 | 6th · 1st on team | — | -0.018 | |
| 2025-05-08 | Hawkeye 10 Championships | 110mh | 15.32 | 3rd · 1st on team | — | -0.018 | ★PR SR |
| 2025-05-01 | Mapleton (MVAOCOU) | 110mh | 15.81 | 1st · 1st on team | — | -0.004 | PR SR |
| 2025-05-01 | Mapleton (MVAOCOU) | 400mh | 58.26 | 1st · 1st on team | — | -0.004 | PR SR |
| 2025-04-15 | Ken Cartens Invite | 400mh | 1:00.17 | 5th · 1st on team | — | -0.022 | PR SR |
| 2025-04-15 | Ken Cartens Invite | 110mh | 16.01 | 5th · 1st on team | — | -0.022 | PR SR |
| 2025-04-08 | Sergeant Bluff-Luton | 110mh | 16.9 | 6th · 1st on team | — | -0.020 | SR |
| 2025-04-08 | Sergeant Bluff-Luton | 400mh | 1:00.26 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2025-03-13 | IATC Indoor Championships | 60mh | 9.24 | 29th · 1st on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Atlantic | 400mh | 1:01 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2024-05-09 | 3A State Qualifier - Atlantic | 110mh | 16.75 | 7th · 1st on team | — | -0.027 | PR SR |
| 2024-05-02 | 2024 H10 Track | 110mh | 16.77 | 5th · 1st on team | — | -0.022 | PR SR |
| 2024-05-02 | 2024 H10 Track | 400mh | 1:03.11 | 9th · 2nd on team | — | -0.022 | PR SR |
| 2024-04-25 | Mapleton (MVAOCOU) | 110mh | 17.09 | 5th · 1st on team | — | -0.004 | PR SR |
| 2024-04-18 | Tiger Relays | 110mh | 18.58 | 8th · 1st on team | — | -0.016 | |
| 2024-04-09 | 2024 Ken Carstens Invitational | 110mh | 18.61 | 9th · 1st on team | — | -0.022 | |
| 2024-04-08 | Carroll CoEd | 110mh | 18.29 | 7th · 1st on team | — | -0.016 | PR SR |
| 2024-04-08 | Carroll CoEd | 400mh | 1:07.44 | 10th · 1st on team | — | -0.016 | |
| 2024-04-06 | 9-10 Ram Relays | 110mh | 18.73 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2024-04-06 | 9-10 Ram Relays | 400mh | 1:07.19 | 5th · 1st on team | — | -0.021 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-17 | BVU HS Elite Meet - Friday | 60mh | 11.21 | 20th · 3rd on team | — | -0.036 | PR SR |