Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 21:03.5 | 53rd · 1st on team | 115.5 | -0.006 | CSR |
| 2025-10-25 | Royal Oak High School | 5000m | 21:05.3 | 4th · 1st on team | 117.1 | +0.009 | CSR |
| 2025-10-18 | Whitmore Lake HS | 5000m | 20:19.03 | 15th · 1st on team | 119.7 | -0.009 | CSR |
| 2025-10-14 | Whitmore Lake HS | 5000m | 21:01.93 | 8th · 1st on team | 115.8 | -0.009 | CSR |
| 2025-10-11 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:59.45 | 2nd · 1st on team | 121.3 | -0.006 | SR CSR RSR |
| 2025-10-04 | Willow Metropark OFFICIAL | 5000m | 20:38.2 | 15th · 1st on team | 119.4 | -0.003 | CSR |
| 2025-09-30 | Freedom Hill CountyPark | 5000m | 20:42.5 | 4th · 1st on team | 119.7 | +0.002 | ★CR CSR RSR |
| 2025-09-20 | Sterling State Park | 5000m | 20:47.96 | 2nd · 1st on team | 119.6 | +0.011 | CSR RSR |
| 2025-09-16 | Nankin Mills Park OFFICIAL | 5000m | 21:48.14 | 6th · 1st on team | 113.2 | +0.001 | CSR |
| 2025-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 20:31.3 | 4th · 1st on team | 119.1 | +0.019 | SR CSR RSR |
| 2025-09-04 | Stony Creek Metropark | 5000m | 21:42.4 | 5th · 1st on team | 112.5 | +0.003 | CSR |
| 2025-09-01 | Willow Metropark OFFICIAL | 5000m | 20:56.1 | 23rd · 1st on team | 118.2 | -0.003 | SR CSR RSR |
| 2025-08-23 | Champaign Park OFFICIAL | 5000m | 21:12.8 | 2nd · 1st on team | 118.0 | +0.030 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 20:50.8 | 116th · 1st on team | 117.8 | -0.006 | ★CR CSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 20:00.2 | 27th · 1st on team | 122.0 | -0.006 | ★CR CSR |
| 2024-10-26 | Royal Oak High School | 5000m | 20:16.2 | 5th · 1st on team | 122.9 | +0.009 | ★CR CSR |
| 2024-10-19 | Whitmore Lake HS | 5000m | 19:38.8 | 9th · 1st on team | 124.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Stony Creek Metropark | 5000m | 19:57.9 | 9th · 1st on team | 124.1 | +0.003 | ★CR CSR |
| 2024-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:47.06 | 5th · 1st on team | 124.4 | -0.006 | PR ★CR SR CSR RSR |
| 2024-10-05 | Willow Metropark OFFICIAL | 5000m | 20:22.6 | 11th · 1st on team | 121.1 | -0.003 | ★CR CSR |
| 2024-10-01 | Whitmore Lake HS | 5000m | 20:16 | 8th · 1st on team | 121.2 | -0.009 | PR CR SR CSR |
| 2024-09-21 | Sterling State Park | 5000m | 20:44.87 | 2nd · 1st on team | 122.2 | +0.011 | ★CR CSR |
| 2024-09-16 | Nankin Mills Park OFFICIAL | 5000m | 20:43.4 | 4th · 1st on team | 120.1 | +0.001 | ★CR CSR |
| 2024-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 20:30.3 | 6th · 1st on team | 123.8 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-07 | Willow Metropark OFFICIAL | 5000m | 20:34.4 | 29th · 1st on team | 119.0 | -0.003 | PR CR SR CSR |
| 2024-09-05 | Stony Creek Metropark | 5000m | 21:08.1 | 5th · 1st on team | 117.9 | +0.003 | CR CSR |
| 2024-08-23 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 20:56.4 | 18th · 1st on team | 119.6 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 20:41.3 | 48th · 1st on team | 118.6 | -0.006 | PR CR SR CSR |
| 2023-10-27 | Memorial Park OFFICIAL | 5000m | 21:23 | 5th · 1st on team | 118.1 | +0.002 | ★CR CSR |
| 2023-10-21 | Whitmore Lake HS | 5000m | 21:15.9 | 14th · 1st on team | 115.7 | -0.009 | |
| 2023-10-17 | Nankin Mills Park OFFICIAL | 5000m | 21:06.6 | 8th · 1st on team | 116.6 | +0.001 | CR CSR |
| 2023-10-14 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:23.15 | 5th · 1st on team | 115.9 | -0.006 | CR CSR |
| 2023-10-10 | MSU Tollgate Farms | 5000m | 22:06.6 | 5th · 1st on team | 113.2 | +0.011 | ★CR CSR |
| 2023-10-07 | Willow Metropark OFFICIAL | 5000m | 20:53.3 | 35th · 1st on team | 118.8 | -0.003 | PR CR SR CSR |
| 2023-10-03 | Oakland Christian HS | 5000m | 21:39.2 | 9th · 1st on team | 118.1 | +0.016 | ★CR CSR |
| 2023-09-23 | Sterling State Park | 5000m | 21:13.3 | 5th · 1st on team | 119.1 | +0.011 | CR CSR RSR |
| 2023-09-19 | Whitmore Lake HS | 5000m | 21:03.3 | 8th · 1st on team | 117.2 | -0.009 | PR CR SR CSR |
| 2023-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 21:15 | 7th · 1st on team | 118.6 | +0.019 | PR CR SR CSR RSR |
| 2023-09-09 | Willow Metropark OFFICIAL | 5000m | 21:28.6 | 39th · 1st on team | 114.5 | -0.003 | PR CR SR CSR |
| 2023-09-07 | Oakland Christian HS | 5000m | 22:11.9 | 7th · 1st on team | 112.9 | +0.016 | CR CSR |
| 2023-08-26 | Champaign Park OFFICIAL | 5000m | 22:32.5 | 1st · 1st on team | 113.9 | +0.030 | CR CSR |
| 2023-08-18 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 21:43.9 | 26th · 1st on team | 115.0 | +0.013 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Memorial Park OFFICIAL | 5000m | 21:52.9 | 21st · 2nd on team | 113.2 | +0.002 | PR CR SR CSR |
| 2022-10-18 | Thelma Spencer Park | 5000m | 22:36.5 | 22nd · 1st on team | 106.2 | -0.036 | ★CR CSR |
| 2022-10-04 | Nankin Mills Park OFFICIAL | 5000m | 22:22 | 17th · 2nd on team | 111.2 | +0.001 | CR CSR |
| 2022-09-24 | Whitmore Lake HS | 5000m | 22:07.4 | 5th · 2nd on team | 110.3 | -0.009 | PR CR SR CSR |
| 2022-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 22:16.2 | 16th · 1st on team | 114.5 | +0.019 | PR CR SR CSR RSR |
| 2022-09-08 | Oakland Christian HS | 5000m | 23:46 | 14th · 2nd on team | 108.0 | +0.016 | CR CSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 23:02.8 | 31st · 2nd on team | 110.0 | +0.013 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-10 | Concordia University | 3218m | 16:00.9 | 8th · 2nd on team | — | +0.014 | SR CSR |
| 2021-09-18 | Willow Metropark OFFICIAL | 3200m | 14:58.3 | 44th · 1st on team | 112.9 | -0.002 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-18 | Concordia University | 3218m | 15:04.6 | 18th · 1st on team | 114.1 | +0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Oakland University | 3218m | 15:27 | 19th · 1st on team | 118.4 | +0.009 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Oakland University | 3218m | 15:10 | 20th · 1st on team | 122.1 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | MIAC Championship (Whitmore Lake) | 800m | 2:49.7 | 8th · 2nd on team | 109.8 | -0.016 | |
| 2026-05-14 | MHSAA LP Region 40-4 @ Whitmore Lake | 800m | 2:48.88 | 8th · 2nd on team | 110.3 | -0.016 | |
| 2026-05-12 | MIAC Jamboree 4B (Lutheran Westland) | 400m | 1:10.83 | 5th · 2nd on team | — | -0.021 | ★PR SR |
| 2026-05-05 | MIAC Jamboree 3A (Lutheran NW) | 800m | 2:45.97 | 5th · 2nd on team | 112.7 | -0.012 | |
| 2026-04-24 | 5th Annual Friday Night Lights (EQ Approved) | 1600m | 6:14.92 | 12th · 2nd on team | 110.6 | -0.018 | SR |
| 2026-04-21 | MIAC Jamboree 1B (Whitmore Lake) | 800m | 2:44.63 | 8th · 2nd on team | 113.2 | -0.016 | SR RSR |
| 2026-04-18 | Jefferson Invitational (EQ Approved) | 3200m | 14:03.99 | 5th · 1st on team | 106.0 | -0.019 | SR |
| 2026-04-11 | Warrior Invite | 1600m | 6:18.49 | 8th · 1st on team | 110.2 | -0.012 | SR RSR |
| 2026-04-08 | LWL 'Friendly' | 1600m | 6:34.62 | 3rd · 1st on team | 104.7 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | MIAC Championship (LWL) | 800m | 2:43.92 | 5th · 1st on team | 114.0 | -0.021 | |
| 2025-05-17 | MHSAA LP Region 40-4 @ Lutheran HS Westland | 800m | 2:37.34 | 5th · 1st on team | 119.3 | -0.021 | ★PR SR RSR |
| 2025-05-13 | MIAC-4A(Clarenceville) | 800m | 2:41.36 | 2nd · 1st on team | 116.1 | -0.012 | SR RSR |
| 2025-05-13 | MIAC-4A(Clarenceville) | 1600m | 6:03.04 | 1st · 1st on team | 114.7 | -0.012 | SR |
| 2025-05-10 | 33rd LWL Warrior Invite (EQ Approved) | 1600m | 6:06.98 | 7th · 1st on team | 112.6 | -0.021 | SR RSR |
| 2025-05-10 | 33rd LWL Warrior Invite (EQ Approved) | 3200m | 13:35.64 | 3rd · 1st on team | 109.5 | -0.021 | SR |
| 2025-05-06 | MIAC-3B (LWL) | 1600m | 6:07.23 | 3rd · 1st on team | 111.9 | -0.021 | SR RSR |
| 2025-05-06 | MIAC-3B (LWL) | 3200m | 14:00.27 | 1st · 1st on team | 105.0 | -0.021 | SR |
| 2025-04-01 | Clawson v. Shrine v. Lutheran Westland v. Ferndale | 1600m | 6:11.8 | 1st · 1st on team | 111.8 | -0.015 | SR RSR |
| 2025-04-01 | Clawson v. Shrine v. Lutheran Westland v. Ferndale | 800m | 2:52.1 | 4th · 1st on team | 108.6 | -0.015 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MHSAA LP Division 4 Finals | 1600m | 5:41.59 | 17th · 1st on team | 119.6 | -0.030 | ★PR SR |
| 2024-05-21 | MIAC Championship @ Lutheran NW | 1600m | 5:58.97 | 7th · 1st on team | 116.6 | -0.012 | |
| 2024-05-18 | MHSAA LP Region 40-4 @ Lutheran Westland | 3200m | 13:17.68 | 6th · 1st on team | 112.0 | -0.021 | |
| 2024-05-18 | MHSAA LP Region 40-4 @ Lutheran Westland | 1600m | 5:41.68 | 7th · 1st on team | 121.0 | -0.021 | PR SR RSR |
| 2024-05-14 | MIAC-4B @ Whitmore Lake | 1600m | 5:45.31 | 5th · 1st on team | 120.2 | -0.016 | PR SR RSR |
| 2024-05-14 | MIAC-4B @ Whitmore Lake | 800m | 2:38.09 | 3rd · 1st on team | 118.0 | -0.016 | PR SR |
| 2024-05-11 | 32nd LWL Warrior Invite | 3200m | 12:52.11 | 1st · 1st on team | 115.8 | -0.021 | ★PR SR |
| 2024-05-11 | 32nd LWL Warrior Invite | 1600m | 5:49.81 | 3rd · 1st on team | 118.9 | -0.021 | PR SR RSR |
| 2024-05-07 | MIAC-3B @ Lutheran Westland | 1600m | 5:52.2 | 2nd · 1st on team | 117.5 | -0.021 | PR SR |
| 2024-05-07 | MIAC-3B @ Lutheran Westland | 800m | 2:42.3 | 1st · 1st on team | 114.8 | -0.021 | |
| 2024-04-30 | MIAC-2A @ Lutheran NW | 800m | 2:42.23 | 3rd · 1st on team | 115.1 | -0.012 | PR SR |
| 2024-04-30 | MIAC-2A @ Lutheran NW | 1600m | 5:55.27 | 1st · 1st on team | 117.2 | -0.012 | |
| 2024-04-26 | 3rd Annual Friday Night Lights | 1600m | 5:52.47 | 4th · 1st on team | 117.6 | -0.018 | PR SR RSR |
| 2024-04-26 | 3rd Annual Friday Night Lights | 3200m | 13:05.81 | 3rd · 1st on team | 113.9 | -0.018 | PR SR |
| 2024-04-23 | MIAC-1B @ Lutheran Westland | 800m | 2:44.03 | 2nd · 1st on team | 114.4 | -0.021 | PR SR |
| 2024-04-23 | MIAC-1B @ Lutheran Westland | 1600m | 5:59.2 | 2nd · 1st on team | 116.2 | -0.021 | PR SR RSR |
| 2024-04-20 | Jefferson Invitational | 3200m | 13:15.83 | 6th · 1st on team | 112.8 | -0.019 | PR SR |
| 2024-04-20 | Jefferson Invitational | 1600m | 6:00.7 | 9th · 1st on team | 115.3 | -0.019 | PR SR |
| 2024-04-13 | 50th Annual Warrior Invite | 1600m | 6:02.17 | 6th · 1st on team | 115.7 | -0.012 | PR SR RSR |
| 2024-04-13 | 50th Annual Warrior Invite | 3200m | 13:19.58 | 4th · 1st on team | 113.2 | -0.012 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | Lutheran Westland w/Charyl Stockwell, Lutheran Northwest, Huron Valley Lutheran | 1600m | 6:25.3 | 2nd · 2nd on team | 107.8 | -0.021 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Michigan District State Championship | 1600m | 6:24.99 | 7th · 1st on team | 117.1 | -0.019 | PR SR RSR |
| 2022-06-04 | Michigan District State Championship | 800m | 2:57.33 | 11th · 1st on team | 115.2 | -0.019 | |
| 2022-05-21 | Lutheran Regional at Concordia Ann Arbor | 800m | 2:56.98 | 3rd · 1st on team | 115.3 | -0.023 | SR RSR |
| 2022-05-21 | Lutheran Regional at Concordia Ann Arbor | 1600m | 6:46.8 | 2nd · 1st on team | 110.7 | -0.023 | |
| 2022-05-13 | WLAL Track Meet | 800m | 3:00.91 | 2nd · 1st on team | 113.1 | -0.021 | SR RSR |
| 2022-05-13 | WLAL Track Meet | 1600m | 6:42.76 | 1st · 1st on team | 112.4 | -0.021 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Michigan Lutheran State Meet | 800m | 2:55.01 | 6th · 1st on team | 117.8 | -0.016 | SR RSR |
| 2021-06-05 | Michigan Lutheran State Meet | 1600m | 6:40.49 | 4th · 1st on team | 113.8 | -0.016 | |
| 2021-05-22 | Lutheran Regional at Trinity Monroe | 800m | 3:00.18 | 4th · 1st on team | 113.2 | -0.022 | SR RSR |
| 2021-05-22 | Lutheran Regional at Trinity Monroe | 1600m | 6:34.74 | 4th · 1st on team | 114.5 | -0.022 | PR SR RSR |
| 2021-05-14 | WLAL Track Meet | 1600m | 7:05.3 | 2nd · 1st on team | 106.4 | -0.021 | PR SR RSR |
| 2021-05-14 | WLAL Track Meet | 800m | 3:11.84 | 1st · 1st on team | 106.7 | -0.021 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | Michigan Lutheran State Championship | 800m | 2:50.72 | 3rd · 1st on team | 133.6 | -0.025 | PR ★R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Michigan Lutheran State Championship | 800m | 2:57.07 | 6th · 1st on team | 128.5 | -0.025 | PR R SR RSR |
| 2018-05-19 | Lutheran Regional Monroe | 100m | 17.15 | 23rd · 2nd on team | — | -0.022 | ★PR SR |
| 2018-05-19 | Lutheran Regional Monroe | 800m | 3:02.59 | 3rd · 1st on team | 125.0 | -0.022 | PR R SR RSR |