Nick Williams
Sandy Valley (OH) · 10 · IVCOH D3District XCSTARK2 · Compare head to head
Athlete rating
114.2
2010 TF season
Races
5
Seasons
2
2009 — 2010
RankedNation #20719·OH #1212·OH D3 #503·IVC #19·Team #5
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Training paces
& VO2max →
critical speed
6:24/mi, fitted from
4 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
113.7
Sandy Valley (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Scioto Downs
|
5000m |
18:44.5 |
124th
· 5th on team |
114.5 |
+0.017 |
★CR
★R
CSR
RSR
|
| 2009-09-12 |
Watkins Memorial High School
|
5000m |
18:43.8 |
33rd
· 4th on team |
112.9 |
+0.016 |
★PR
★CR
R
SR
CSR
RSR
|
