Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lindley Meadow Picnic Area | 3000m | — | — | — | +9.5% | ★CR CSR |
| 2025-10-26 | Shadow Cliffs Regional Park | 3000m | 12:02.35 | 14th · 2nd on team | 117.3 | +0.2% | ★PR ★CR SR CSR |
| 2025-10-05 | Presidio Golf Course | 3000m | 12:14.8 | 13th · 1st on team | 117.9 | +2.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Hayward High School | 3000m | — | — | — | -2.9% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:16.2 | 24th · 4th on team | 128.8 | +0.6% | ★CR R CSR RSR |
| 2023-11-19 | West Valley Early College High School | 3000m | — | — | — | +7.1% | ★CR CSR |
| 2023-11-05 | Bedwell Bayfront Park | 3000m | 12:31.5 | 6th · 3rd on team | 124.1 | -1.0% | ★CR CSR |
| 2023-09-24 | Hayward High School | 3000m | 12:12.2 | 11th · 3rd on team | 125.3 | -2.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 3M INVITATIONAL - 2025 | 3000m | 11:30.89 | 8th · 2nd on team | 113.8 | -1.2% | SR |
| 2025-04-19 | God Speed Eggstravaganza | 800m | 2:37.52 | 4th · 1st on team | 114.7 | +0.1% | SR RSR |
| 2025-04-19 | God Speed Eggstravaganza | 1500m | 5:16.84 | 2nd · 2nd on team | 116.4 | +0.1% | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:27.49 | 54th · 2nd on team | 111.1 | -1.4% | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:39.3 | 53rd · 2nd on team | 112.1 | -1.4% | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 11:47.5 | 29th · 2nd on team | 110.6 | -1.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 1500m | 5:15.9 | 11th · 2nd on team | 131.6 | 0.0% | |
| 2024-06-15 | AAU Region 22 Qualifier | 1500m | 5:24.58 | 2nd · 2nd on team | 127.2 | -0.7% | |
| 2024-06-15 | AAU Region 22 Qualifier | 800m | 2:41.56 | 3rd · 2nd on team | 128.0 | -0.7% | |
| 2024-06-15 | AAU Region 22 Qualifier | 3000m | 12:03.18 | 3rd · 2nd on team | 121.3 | -0.7% | |
| 2024-06-01 | 64th Annual Golden West Invitational | 800m | 2:31.74 | 3rd · 1st on team | 136.4 | -0.6% | ★PR ★R SR RSR |
| 2024-06-01 | 64th Annual Golden West Invitational | 1500m | 5:06.8 | 3rd · 1st on team | 134.7 | -0.6% | ★PR SR |
| 2024-05-19 | 3M INVITATIONAL "2024" | 1500m | 5:10.96 | 6th · 2nd on team | 132.3 | -1.2% | PR R SR RSR |
| 2024-05-19 | 3M INVITATIONAL "2024" | 800m | 2:34.97 | 7th · 2nd on team | 133.0 | -1.2% | PR R SR RSR |
| 2024-05-19 | 3M INVITATIONAL "2024" | 3000m | 10:58.63 | 4th · 2nd on team | 132.8 | -1.2% | ★PR SR |
| 2024-05-05 | Running Rebels Invitational/ Tommie Smith Youth Track Meet | 800m | 2:40.01 | 6th · 2nd on team | 129.2 | -0.9% | PR SR |
| 2024-05-05 | Running Rebels Invitational/ Tommie Smith Youth Track Meet | 3000m | 11:37.29 | 1st · 1st on team | 125.8 | -0.9% | PR SR |
| 2024-04-27 | Dougherty Valley Middle School Invitational | 1600m | 5:50.19 | 6th · 6th on team | 127.9 | +0.4% | ★PR SR |
| 2024-04-19 | TKA Junior High Invitational # 1 | 800m | 2:55.62 | 7th · 2nd on team | 118.4 | -0.2% | |
| 2024-04-19 | TKA Junior High Invitational # 1 | 1600m | 6:05.28 | 9th · 3rd on team | 122.0 | -0.2% | PR SR |
| 2024-03-30 | God Speed Eggstravaganza | 400m | 1:13.44 | 24th · 1st on team | — | +0.1% | ★PR SR |
| 2024-03-30 | God Speed Eggstravaganza | 1500m | 5:21.72 | 3rd · 1st on team | 129.5 | +0.1% | PR SR |
| 2024-03-30 | God Speed Eggstravaganza | 800m | 2:42.95 | 3rd · 1st on team | 128.1 | +0.1% | |
| 2024-03-23 | East Bay Heat Track Club All Comers | 800m | 2:44.67 | 2nd · 1st on team | 129.0 | +1.3% | |
| 2024-03-16 | 5 NORTH INVITATIONAL | 1500m | 5:32.46 | 5th · 1st on team | 126.0 | +0.7% | PR SR RSR |
| 2024-03-16 | 5 NORTH INVITATIONAL | 800m | 2:41.81 | 2nd · 1st on team | 129.6 | +0.7% | PR R SR RSR |
| 2024-03-09 | Flying Jaguars Youth Track Meet - 30th Anniversary | 800m | 2:46.32 | 3rd · 1st on team | 125.3 | +0.1% | PR SR RSR |
| 2024-03-09 | Flying Jaguars Youth Track Meet - 30th Anniversary | 1500m | 5:33.78 | 2nd · 1st on team | 124.6 | +0.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Association Junior Olympic Championships | 1500m | 5:37.11 | 11th · 1st on team | 122.6 | -0.6% | PR R SR RSR |
| 2023-05-21 | 3M Invitational 2023 | lj | DNS | — | — | -1.2% | |
| 2023-05-21 | 3M Invitational 2023 | 800m | 2:53.84 | 10th · 2nd on team | 118.5 | -1.2% | PR R SR RSR |
| 2023-05-21 | 3M Invitational 2023 | 1500m | 5:54.21 | 8th · 1st on team | 116.0 | -1.2% | PR SR |
| 2023-05-07 | Running Rebels / Tommie Smith Invitational | shot | DNS | — | — | -0.9% | |
| 2023-05-07 | Running Rebels / Tommie Smith Invitational | 800m | 2:58.1 | 10th · 2nd on team | 115.9 | -0.9% | PR R SR RSR |
| 2023-05-07 | Running Rebels / Tommie Smith Invitational | 400m | 1:18.34 | 22nd · 3rd on team | — | -0.9% | |
| 2023-04-08 | God Speed Easter Eggstravaganza Meet | hj | 3' 4 | — | — | -0.4% | |
| 2023-04-08 | God Speed Easter Eggstravaganza Meet | 400m | 1:15.98 | 9th · 1st on team | — | -0.4% | PR SR |
| 2023-04-08 | God Speed Easter Eggstravaganza Meet | 800m | 3:06.05 | 7th · 3rd on team | 111.5 | -0.4% | |
| 2023-03-19 | 5 NORTH INVITATIONAL | hj | 3-07.00 | — | — | +1.0% | |
| 2023-03-19 | 5 NORTH INVITATIONAL | 800m | 3:03.96 | 4th · 1st on team | 115.3 | +1.0% | PR R SR RSR |
| 2023-03-19 | 5 NORTH INVITATIONAL | 400m | 1:42.58 | 38th · 11th on team | — | +1.0% | PR SR |