Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 20:56.1 | 33rd · 3rd on team | 114.8 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-07 | Century High School | 5000m | 21:09.9 | 10th · 3rd on team | 117.3 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 23:13.3 | 76th · 3rd on team | 110.2 | +0.046 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 22:37 | 115th · 3rd on team | 111.2 | +0.019 | ★CR CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 22:36.5 | 54th · 3rd on team | 113.4 | +0.048 | ★CR R SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 22:43.57 | 118th · 2nd on team | 111.8 | +0.036 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 22:59.8 | 52nd · 4th on team | 105.9 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 22:36.9 | 68th · 3rd on team | 106.9 | -0.015 | |
| 2024-10-08 | Century High School | 5000m | 23:08.8 | 12th · 3rd on team | 107.7 | +0.013 | CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 22:29.4 | 81st · 4th on team | 108.4 | -0.015 | PR CR SR CSR |
| 2024-09-24 | Benson Park | 5000m | 23:26.1 | 45th · 2nd on team | 106.2 | +0.005 | PR ★CR SR CSR |
| 2024-09-14 | Luther College | 5000m | 24:16.7 | 187th · 5th on team | 102.8 | +0.019 | CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 23:43.7 | 67th · 3rd on team | 109.4 | +0.048 | PR CR R SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 24:31.9 | 169th · 5th on team | 104.7 | +0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 24:44.8 | 53rd · 5th on team | 98.5 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 24:25 | 75th · 5th on team | 100.2 | -0.015 | CR CSR |
| 2023-10-10 | Century High School | 5000m | 23:48 | 25th · 5th on team | 104.8 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 24:28.3 | 92nd · 5th on team | 100.8 | -0.015 | PR CR SR CSR |
| 2023-09-26 | Benson Park | 5000m | 24:34.7 | 53rd · 5th on team | 101.3 | +0.005 | PR CR SR CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 25:50.3 | 32nd · 3rd on team | 102.6 | +0.057 | ★CR R CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 25:32.4 | 97th · 4th on team | 101.7 | +0.048 | PR CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 26:19 | 215th · 5th on team | 96.4 | +0.019 | ★CR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 25:48.2 | 216th · 3rd on team | 99.8 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AAA Championships | 1600m | 6:07.45 | 22nd · 3rd on team | 111.8 | -0.026 | |
| 2026-05-21 | Big 9 Track and Field Championships | 800m | 2:50.79 | 28th · 3rd on team | 108.4 | -0.022 | ★PR SR |
| 2026-05-21 | Big 9 Track and Field Championships | 1600m | 6:05.41 | 25th · 3rd on team | 113.0 | -0.022 | ★PR SR RSR |
| 2026-05-15 | 2026 Rochester All-City Meet | 1600m | 6:06.44 | 5th · 2nd on team | 112.4 | -0.024 | PR SR RSR |
| 2026-05-05 | 1AAA Section True Team | 1600m | 6:15.10 | 25th · 3rd on team | 109.9 | -0.021 | |
| 2026-05-05 | 1AAA Section True Team | 800m | 2:53.72 | 26th · 1st on team | 106.7 | -0.021 | SR |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | 3200m | 13:15.63 | 8th · 2nd on team | 111.5 | -0.027 | ★PR SR RSR |
| 2026-04-28 | Big 9 Triangular - Rochester Mayo | 1600m | 6:14.11 | 2nd · 1st on team | 109.8 | -0.027 | |
| 2026-04-21 | JM Big9 Triangular | 1600m | 6:09.87 | 11th · 4th on team | 111.3 | -0.024 | PR SR RSR |
| 2026-04-21 | JM Big9 Triangular | 800m | 2:54.1 | 7th · 3rd on team | 106.1 | -0.024 | SR |
| 2026-04-14 | Faribault Tri | 3200m | 13:31.99 | 4th · 2nd on team | 109.5 | -0.025 | PR SR RSR |
| 2026-04-02 | Minnesota State Relay Championship | 1600m | 6:19.43 | 11th · 3rd on team | 108.4 | -0.036 | SR RSR |
| 2026-03-26 | UWRF HS Invitational | 1600m | 6:23.64 | 13th · 2nd on team | 107.8 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AAA Championships | 1600m | 6:13.59 | 19th · 3rd on team | 109.8 | -0.026 | PR R SR RSR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 1600m | 6:23.71 | 33rd · 3rd on team | 107.2 | -0.024 | |
| 2025-05-13 | Mankato East Triangular | 800m | 2:53.14 | 13th · 1st on team | 107.1 | -0.025 | PR SR |
| 2025-05-06 | Section 1AAA True Team | 3200m | 13:45.35 | 24th · 3rd on team | 107.9 | -0.026 | PR SR RSR |
| 2025-05-01 | Dick Norman Invitational | 1600m | 6:27.04 | 16th · 3rd on team | 105.7 | -0.027 | |
| 2025-04-22 | Big 9 Triangular Mankato West | 3200m | 14:00.53 | 4th · 3rd on team | 105.6 | -0.027 | PR SR |
| 2025-04-18 | Mayo Multi Division Dual | 1600m | 6:23.52 | 5th · 2nd on team | 107.3 | -0.027 | PR SR RSR |
| 2025-04-18 | Mayo Multi Division Dual | 800m | 2:57.97 | 6th · 3rd on team | 104.0 | -0.027 | SR |
| 2025-04-11 | Dean Bishop Invitational | 800m | 3:01.06 | 17th · 3rd on team | 101.6 | -0.026 | SR |
| 2025-04-11 | Dean Bishop Invitational | 1600m | 6:26.14 | 13th · 2nd on team | 105.8 | -0.026 | PR SR RSR |
| 2025-03-27 | UWRF HS Invitational | 1600m | 6:41.37 | 7th · 2nd on team | 102.9 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Faribault JV Invitational | lj | FOUL | — | — | -0.025 | |
| 2024-05-20 | Faribault JV Invitational | 300mh | 1:00.91 | 15th · 2nd on team | — | -0.025 | SR |
| 2024-05-16 | Rochester All City Varsity | 1600m | 6:34 | 7th · 2nd on team | 104.8 | -0.022 | PR R SR RSR |
| 2024-05-16 | Rochester All City Varsity | 800m | 2:57.54 | 7th · 3rd on team | 104.7 | -0.022 | PR SR |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 800m | 3:01.01 | 13th · 8th on team | 102.2 | -0.024 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 100mh | 22.75 | 11th · 3rd on team | — | -0.024 | |
| 2024-05-03 | JM vs Mayo Dual | 1600m | 6:36.99 | 2nd · 1st on team | 103.7 | -0.024 | PR SR RSR |
| 2024-05-02 | Mayo Dick Norman Invite | 800m | 2:59.53 | 15th · 2nd on team | 102.9 | -0.027 | PR SR RSR |
| 2024-04-30 | Big 9 Triangular Rochester JM #1 | 300mh | 1:04.72 | 11th · 5th on team | — | -0.024 | |
| 2024-04-30 | Big 9 Triangular Rochester JM #1 | 100mh | 22.16 | 16th · 6th on team | — | -0.024 | SR |
| 2024-04-24 | Owatonna Big-9 Tri | 1600m | 6:48.25 | 9th · 2nd on team | 101.0 | -0.021 | PR SR |
| 2024-04-24 | Owatonna Big-9 Tri | 800m | 3:08.44 | 19th · 5th on team | 98.2 | -0.021 | |
| 2024-04-17 | Big 9 Conference Triangular | 800m | 3:00.96 | 5th · 1st on team | 102.3 | -0.031 | PR SR RSR |
| 2024-04-17 | Big 9 Conference Triangular | 100mh | 22.88 | 17th · 8th on team | — | -0.031 | SR |
| 2024-04-11 | Mayo Triangular#1 | 300mh | 1:03.48 | 4th · 4th on team | — | -0.027 | SR |
| 2024-04-11 | Mayo Triangular#1 | 100mh | 23.36 | 10th · 5th on team | — | -0.027 | SR |
| 2024-04-05 | Minnesota State Relay Championship | 60mh | 13.64 | 29th · 4th on team | — | -0.036 | ★PR SR |
| 2024-03-28 | UWRF HS Invitational | 400m | 1:16.71 | 36th · 2nd on team | — | -0.021 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AAA Championships | 300mh | 1:03.76 | 30th · 1st on team | — | -0.026 | |
| 2023-05-25 | Big 9 Championships | 300mh | 1:01.03 | 27th · 1st on team | — | -0.031 | |
| 2023-05-22 | Faribault JV Invitational | pv | NH | — | — | -0.025 | |
| 2023-05-22 | Faribault JV Invitational | 100mh | 22.56 | 14th · 2nd on team | — | -0.025 | |
| 2023-05-22 | Faribault JV Invitational | 400m | 1:21.96 | 15th · 2nd on team | — | -0.025 | |
| 2023-05-19 | Rochester All City | 300mh | 1:00.74 | 7th · 1st on team | — | -0.027 | ★PR SR |
| 2023-05-16 | Big 9 Triangular @ Faribault | pv | 5-00.00 | — | — | -0.025 | |
| 2023-05-16 | Big 9 Triangular @ Faribault | 100mh | 22.17 | 11th · 3rd on team | — | -0.025 | |
| 2023-05-16 | Big 9 Triangular @ Faribault | 300mh | 1:06.25 | 12th · 1st on team | — | -0.025 | PR SR |
| 2023-05-16 | Big 9 Triangular @ Faribault | 100m | 17.09 | 57th · 30th on team | — | -0.025 | |
| 2023-05-11 | Rochester JV All City | pv | NH | — | — | -0.024 | |
| 2023-05-11 | Rochester JV All City | 100mh | 21.37 | 6th · 1st on team | — | -0.024 | ★PR SR |
| 2023-05-11 | Rochester JV All City | 300mh | 1:08.04 | 5th · 1st on team | — | -0.024 | PR SR |
| 2023-05-11 | Rochester JV All City | 400m | 1:21.47 | 17th · 4th on team | — | -0.024 | PR SR |
| 2023-05-02 | Mankato West Tri (Red Wing, JM) | 100m | 17.36 | 36th · 17th on team | — | -0.027 | |
| 2023-05-02 | Mankato West Tri (Red Wing, JM) | 100mh | 22.58 | 7th · 1st on team | — | -0.027 | PR SR |
| 2023-05-02 | Mankato West Tri (Red Wing, JM) | 200m | 37.14 | 36th · 16th on team | — | -0.027 | ★PR SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 400m | 1:27.37 | 19th · 8th on team | — | -0.024 | |
| 2023-04-18 | Big 9 Triangular Rochester JM | 100m | 16.81 | 73rd · 48th on team | — | -0.024 | ★PR SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 100mh | 25.34 | 7th · 4th on team | — | -0.024 | PR SR |
| 2023-04-13 | Mayo JH/JV Meet | 200m | 37.71 | 64th · 19th on team | — | -0.027 | PR SR |
| 2023-04-13 | Mayo JH/JV Meet | 400m | 1:26.96 | 24th · 6th on team | — | -0.027 | PR SR |