Racecast

Adam Schaeding

Saginaw Heritage (MI) · 12 · SVLMI D1SAGINAW · Compare head to head

Athlete rating 118.2 2013 TF season
Best race 130.6 XC
Races 56
Seasons 4 2010 — 2013

RankedNation #13387·MI #746·MI D1 #464·SVL #33·Team #15 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 17 races in 2012

Cross Country

2012 XC 127.6

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Michigan International Speedway (MIS) 5000m 17:22.7 216th · 7th on team 123.8 +0.022 ★CR CSR
2012-10-27 Delta College OFFICIAL 5000m 17:02.6 32nd · 5th on team 129.4 +0.039 ★CR CSR
2012-10-20 Hemlock HS 5000m 17:46.1 17th · 7th on team 129.2 +0.087 ★CR CSR
2012-10-17 Delta College OFFICIAL 5000m 17:46.7 19th · 6th on team 125.0 +0.039 CR CSR
2012-10-13 Goodrich Middle School 5000m 17:26.3 28th · 7th on team 127.9 +0.060 ★CR CSR
2012-09-25 Cummings Center 5000m 17:35 19th · 7th on team 126.3 +0.044 ★CR CSR
2012-09-22 Delta College OFFICIAL 3218m 10:48.7 26th · 7th on team 126.2 +0.052 ★CR CSR
2012-09-11 Stratford Woods OFFICIAL 5000m 17:31.8 10th · 5th on team 128.0 +0.053 ★CR CSR
2012-08-25 Benzie Central HS 5000m 16:52.5 21st · 4th on team 129.6 +0.019 ★PR ★CR SR CSR
2012-08-21 Wickes Park 3218m 10:35 5th · 3rd on team 130.6 +0.063 ★PR ★CR ★R SR CSR RSR

2011 XC 122.2

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Delta College OFFICIAL 5000m 17:49 6th · 6th on team 122.8 +0.039 CR CSR
2011-10-21 Gratiot Country Club 5000m 17:50.5 19th · 7th on team 121.9 +0.025 ★CR CSR
2011-10-19 Wickes Park 5000m 18:16.8 27th · 13th on team 122.7 +0.056 ★CR CSR
2011-10-15 Goodrich Middle School 5000m 18:12 34th · 13th on team 125.1 +0.060 CR CSR
2011-10-08 Wickes Park 5000m 18:25 34th · 13th on team 122.9 +0.056 CR CSR
2011-10-04 Pleasant Hills Golf Course 5000m 17:53.1 8th · 6th on team 120.3 +0.011 ★CR CSR
2011-10-01 Fish Creek Sportsman's Club 5000m 17:51.2 9th · 7th on team 123.8 +0.032 ★CR CSR
2011-09-27 Pleasant Hills Golf Course 5000m 18:45.6 7th · 7th on team 113.9 +0.011 CR CSR
2011-09-24 Delta College OFFICIAL 3218m 11:01.6 4th · 4th on team 125.7 +0.052 PR CR SR CSR
2011-09-16 Forest Akers East Golf Course 5000m 17:45 27th · 4th on team 125.0 +0.061 PR ★CR SR CSR
2011-09-13 Stratford Woods OFFICIAL 5000m 18:00.4 20th · 9th on team 122.9 +0.053
2011-09-10 Stratford Woods OFFICIAL 5000m 17:57.5 22nd · 10th on team 126.4 +0.053 PR CR R SR CSR RSR
2011-08-23 Wickes Park 3218m 12:03 21st · 13th on team 115.9 +0.063 SR CSR RSR

2010 XC 115.1

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Gratiot Country Club 5000m 18:52.8 36th · 7th on team 115.8 +0.025 CR CSR
2010-10-20 Mott Park 4600m 18:13 47th · 12th on team 109.2 +0.024 ★PR ★CR SR CSR
2010-10-16 Goodrich Middle School 5000m 18:37 2nd · 1st on team 121.2 +0.060 PR CR R SR CSR RSR
2010-10-09 Wickes Park 5000m 18:57 42nd · 13th on team 118.8 +0.056 PR CR R SR CSR RSR
2010-10-02 Fish Creek Sportsman's Club 5000m 19:09 54th · 6th on team 114.7 +0.032 CR CSR
2010-09-28 Delta College OFFICIAL 5000m 19:00 9th · 3rd on team 114.7 +0.039 PR CR SR CSR
2010-09-25 Delta College OFFICIAL 3218m 11:43 14th · 8th on team 116.4 +0.052 PR CR R SR CSR RSR
2010-09-17 Forest Akers East Golf Course 5000m 19:49 133rd · 10th on team 114.0 +0.061 CR CSR
2010-09-14 Wickes Park 5000m 19:20 5th · 2nd on team 115.9 +0.056 PR CR R SR CSR RSR
2010-09-11 Stratford Woods OFFICIAL 5000m 19:44 89th · 14th on team 111.7 +0.053 PR CR SR CSR
2010-08-24 Wickes Park 3218m 12:01 11th · 11th on team 114.0 +0.063 PR CR R SR CSR RSR

Track & Field

2013 TF 113.1

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 MITCA D1 Team State Championships 300mh 54.09 25th · 1st on team — -0.036 ★PR SR
2013-05-14 Heritage, Saginaw High @ Arthur Hill 1600m 4:42.6 2nd · 2nd on team 121.0 -0.027 ★PR SR RSR
2013-05-11 Hemlock Huskie Classic 1600m 4:47.4 2nd · 2nd on team 118.3 -0.037 PR SR RSR
2013-05-07 Saginaw Heritage v. Bay City Western & Flint Northwestern 3200m 11:14.1 2nd · 2nd on team 109.0 -0.033
2013-05-07 Saginaw Heritage v. Bay City Western & Flint Northwestern 1600m 4:53.9 5th · 5th on team 115.6 -0.033 PR SR
2013-04-30 Heritage @ Flint Southwestern Academy 3200m 11:29.8 2nd · 2nd on team 108.8 -0.017
2013-04-23 Midland Dow, Saginaw Heritage, @ Flushing 1600m 4:54.5 4th · 3rd on team 117.8 -0.016 PR SR RSR
2013-04-23 Midland Dow, Saginaw Heritage, @ Flushing 3200m 10:52.9 3rd · 2nd on team 114.9 -0.016 ★PR SR
2013-03-22 Hawks 600m TT #1 600m 1:38 9th · 9th on team — -0.033 ★PR SR
2013-03-19 Hawks 2k TT#1 2000m 7:22 15th · 15th on team 99.3 -0.033 ★PR SR RSR

2012 TF 111.0

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 Heritage, Arthur Hill & Saginaw High 1600m 5:03 5th · 5th on team 112.0 -0.032
2012-05-12 Hemlock Huskie Classic 1600m 4:58.6 2nd · 2nd on team 112.3 -0.037 PR SR RSR
2012-05-08 H. H. Dow, Bay City Central, Heritage 800m 2:14.9 5th · 5th on team 111.0 -0.033 ★PR SR RSR
2012-04-11 Hemlock vs. Caro vs. Heritage 1600m 5:09.3 6th · 4th on team 109.0 -0.037 SR RSR

2011 TF 106.8

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Bay City Western 9&10 meet 3200m 11:21.1 3rd · 2nd on team 107.2 -0.036 PR SR
2011-05-18 Bay City Western 9&10 meet 1600m 5:08.14 7th · 3rd on team 109.8 -0.036 PR SR RSR
2011-05-12 Time Trial 800m 2:17.5 1st · 1st on team 109.3 -0.033 PR SR RSR
2011-05-10 Midland Dual 1600m 5:20.8 11th · 11th on team 105.6 -0.033
2011-05-03 BCC/Dow Tri 1600m 5:30 9th · 7th on team 102.6 -0.033
2011-05-02 Michigan Lutheran Seminary JV Meet 3200m 11:32 4th · 3rd on team 106.8 -0.025 PR SR RSR
2011-05-02 Michigan Lutheran Seminary JV Meet 1600m 5:20 5th · 5th on team 106.4 -0.025
2011-04-26 Mt. Pleasant Dual 1600m 5:19.36 8th · 8th on team 106.4 -0.032 PR SR RSR