Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 2000m | 9:40.7 | 63rd · 3rd on team | 110.5 | -0.001 | ★CR CSR RSR |
| 2025-11-22 | Western Oregon University | 2000m | 9:48.2 | 19th · 3rd on team | 109.7 | +0.004 | ★CR CSR RSR |
| 2025-11-15 | Warren G. Magnuson Park | 2000m | 9:37.9 | 15th · 3rd on team | 109.0 | -0.010 | CSR RSR |
| 2025-11-01 | Celebration Park | 2000m | 10:02.7 | 17th · 3rd on team | 107.6 | -0.011 | CSR |
| 2025-10-25 | Lower Woodland | 2000m | 10:21.21 | 12th · 3rd on team | 108.1 | +0.024 | CSR RSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 2000m | 9:38.7 | 9th · 3rd on team | 106.7 | -0.028 | ★CR CSR |
| 2025-10-12 | Robinswood Park | 2000m | 9:24.2 | 14th · 3rd on team | 106.4 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 1609m | 8:05.6 | 14th · 3rd on team | 106.9 | +0.029 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 2000m | 9:45.5 | 119th · 2nd on team | 110.9 | -0.001 | CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 2000m | 9:42.4 | 20th · 2nd on team | 113.0 | +0.010 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 2000m | 9:33.3 | 17th · 2nd on team | 112.0 | -0.010 | PR ★CR SR CSR |
| 2024-11-02 | Celebration Park | 2000m | 9:35.7 | 13th · 2nd on team | 110.7 | -0.011 | PR ★CR SR CSR |
| 2024-10-26 | Lower Woodland | 2000m | 9:43.39 | 13th · 2nd on team | 114.6 | +0.024 | PR ★CR ★R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 7:37.8 | 7th · 2nd on team | 113.6 | +0.029 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Upper Woodland | 700m | 3:12.5 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-10-14 | Robinswood Park | 1000m | 4:56 | 2nd · 2nd on team | 99.6 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | WATFA & ASA Summer Showcase | 800m | 3:16.57 | 7th · 4th on team | 113.9 | -0.034 | ★PR SR RSR |
| 2026-05-23 | Ford Sports Invitational | 1500m | 6:49.66 | 10th · 4th on team | 110.8 | -0.030 | SR RSR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 7:31.04 | 97th · 23rd on team | 106.6 | -0.050 | SR RSR |
| 2026-04-25 | Cascade Striders Spring Time Trial | 1mile | 7:56.4 | 4th · 4th on team | 102.5 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 7:00.34 | 10th · 2nd on team | 109.4 | -0.016 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 3:20.2 | 11th · 2nd on team | 114.1 | -0.016 | PR SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:29.27 | 8th · 2nd on team | 107.0 | -0.039 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:47.57 | 8th · 2nd on team | 110.3 | -0.039 | |
| 2025-06-14 | WATFA & ASA Summer Showcase | lj | DNS | — | — | -0.034 | |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 3:22.29 | 4th · 2nd on team | 110.8 | -0.034 | |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 6:36.27 | 3rd · 2nd on team | 114.4 | -0.035 | ★PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 7:08 | 3rd · 1st on team | 106.0 | -0.030 | SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 3:21.13 | 4th · 2nd on team | 112.2 | -0.028 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 7:09.42 | 98th · 11th on team | 111.9 | -0.050 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 3:35.09 | 15th · 2nd on team | 104.8 | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 7:00.98 | 7th · 2nd on team | 107.9 | -0.031 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:30.67 | 8th · 2nd on team | 106.5 | -0.039 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 7:19.84 | 6th · 2nd on team | 102.6 | -0.039 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 6:59.06 | 5th · 2nd on team | 108.4 | -0.034 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 3:28.91 | 7th · 3rd on team | 107.5 | -0.035 | |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 7:14.08 | 88th · 15th on team | 111.0 | -0.050 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 3:30.81 | 3rd · 2nd on team | 108.2 | -0.028 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:32.3 | 5th · 3rd on team | — | -0.028 | ★PR SR |
| 2024-04-27 | Race results → | 800m | 3:27.65 | 3rd · 3rd on team | 108.9 | — | PR R SR RSR |
| 2024-04-27 | Race results → | 1500m | 6:41.85 | 2nd · 2nd on team | 113.3 | — | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | lj | DNS | — | — | -0.038 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 50m | 10.39 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 44.04 | 4th · 3rd on team | — | -0.035 | ★PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 8:05.08 | 12th · 2nd on team | 99.4 | -0.050 | PR R SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | lj | 1.76m | — | — | -0.028 | |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 50m | 10.75 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 100m | 21.87 | 5th · 3rd on team | — | -0.028 | ★PR SR |