Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:58.2 | 166th · 4th on team | 114.4 | +0.003 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 18:39.05 | 97th · 5th on team | 115.8 | +0.101 | ★CR CSR |
| 2025-10-30 | Lake Needwood, Rock Creek Regional Park | 5000m | 18:37.4 | 39th · 6th on team | 113.7 | +0.041 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 17:58 | 75th · 5th on team | 113.4 | +0.007 | ★PR ★CR SR CSR |
| 2025-10-08 | James H. Blake HS | 5000m | 19:12.82 | 4th · 3rd on team | 111.2 | +0.049 | ★CR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 17:17.9 | 30th · 4th on team | 113.7 | +0.002 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:44 | 338th · 3rd on team | 112.1 | +0.044 | ★CR CSR |
| 2025-09-16 | Lake Needwood Regional Park | 5000m | 19:11.41 | 15th · 4th on team | 109.7 | +0.046 | ★CR CSR |
| 2025-09-10 | Aspen Hill Local Park | 5000m | 20:12.9 | 14th · 4th on team | 102.8 | +0.027 | ★CR CSR |
| 2025-09-06 | River Hill HS | 5000m | 18:03.10 | 49th · 4th on team | 117.3 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2025-08-21 | Howard High School Athletic Field | 3218m | 11:26.8 | 17th · 4th on team | 113.3 | +0.036 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:48.6 | 742nd · 3rd on team | 109.3 | +0.003 | PR CR R SR CSR RSR |
| 2024-11-09 | Hereford HS | 4828m | 20:11.2 | 128th · 6th on team | 106.4 | +0.101 | PR CR SR CSR |
| 2024-10-19 | Borher Park | 5000m | 19:08 | 133rd · 7th on team | 107.9 | +0.007 | PR CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:30.7 | 198th · 5th on team | 105.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 20:45.2 | 117th · 5th on team | 103.9 | +0.101 | CR SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 20:50 | 160th · 7th on team | 102.8 | +0.045 | PR ★CR SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 21:06.6 | 58th · 6th on team | 99.2 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 21:02 | 210th · 8th on team | 98.8 | +0.007 | PR CR SR CSR |
| 2023-10-14 | Northwood HS | 5000m | 21:58.7 | 30th · 7th on team | 98.1 | +0.057 | ★CR CSR |
| 2023-09-12 | Northwood HS | 5000m | 23:16.1 | 17th · 7th on team | 94.6 | +0.057 | CR CSR |
| 2023-09-09 | Centennial HS | 4828m | 20:24.4 | 140th · 7th on team | 102.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Brunswick High School | 5000m | 21:14.7 | 94th · 6th on team | 101.0 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Montgomery County B Meet | 800m | 2:16.5 | 24th · 2nd on team | 109.8 | -0.039 | ★PR SR |
| 2026-05-02 | Puma East Coast International Showcase | 1600m | 4:56.47 | 16th · 2nd on team | 112.2 | -0.045 | ★PR SR |
| 2026-04-28 | Northwood and Wheaton at Blair | 1600m | 4:59.35 | 9th · 1st on team | 114.1 | -0.020 | SR RSR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 400m | 1:00.71 | 136th · 3rd on team | — | -0.040 | ★PR SR |
| 2026-04-21 | Northwood and Einstein at Kennedy | 3200m | 11:05.44 | 5th · 1st on team | 111.9 | -0.015 | RSR |
| 2026-04-11 | DMV Wildcat Invitational | 1600m | 5:05.55 | 23rd · 1st on team | 111.4 | -0.023 | SR |
| 2026-03-24 | Northwood, Seneca Valley @ Rockville | 3200m | 11:27.84 | 4th · 2nd on team | 107.9 | -0.018 | |
| 2026-01-18 | The VA Showcase | 3200m | 11:03.54 | 274th · 4th on team | 111.5 | -0.042 | SR RSR |
| 2025-12-23 | M&D Winter HS Showcase | 2miles | 11:40.5 | 18th · 2nd on team | 104.1 | -0.045 | ★PR SR RSR |
| 2025-12-23 | M&D Winter HS Showcase | 3200m | 11:38.63 | 18th · 2nd on team | 103.7 | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | 3200m | 11:16.88 | 13th · 2nd on team | 106.4 | -0.048 | |
| 2025-05-07 | MCPS Outdoor County Championships | 3200m | 10:46.05 | 27th · 2nd on team | 112.3 | -0.035 | ★PR SR |
| 2025-04-26 | The Gator Invitational | 800m | 2:22.84 | 135th · 3rd on team | 104.9 | -0.040 | PR SR |
| 2025-04-26 | The Gator Invitational | 1600m | 4:56.55 | 82nd · 2nd on team | 112.8 | -0.040 | PR R SR RSR |
| 2025-03-26 | Northwood @ Blair | 3200m | 11:52 | 4th · 1st on team | 104.0 | -0.020 | |
| 2025-03-26 | Northwood @ Blair | 1600m | 5:10 | 3rd · 2nd on team | 110.4 | -0.020 | R RSR |
| 2025-01-22 | MCPS Indoor Championships | 1600m | 5:09.57 | 28th · 1st on team | 108.5 | -0.045 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:15.79 | 429th · 5th on team | 105.8 | -0.042 | |
| 2025-01-17 | The VA Showcase | 3200m | 11:33.56 | 222nd · 1st on team | 106.2 | -0.042 | PR SR |
| 2025-01-04 | PGCPS Challenge Invite | 3200m | 11:34.27 | 9th · 1st on team | 104.4 | -0.045 | PR SR |
| 2024-12-17 | MCPS Meet #2 | 1600m | 5:15.16 | 25th · 2nd on team | 106.6 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 1600m | 5:41.5 | 109th · 6th on team | 97.8 | -0.039 | |
| 2024-04-17 | John F Kennedy at Northwood | 1600m | 5:30.1 | 8th · 8th on team | 104.3 | -0.010 | PR R SR RSR |
| 2024-04-09 | Northwood and Blair @ Wheaton | 3200m | 12:11 | 8th · 5th on team | 101.9 | -0.011 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | Montgomery Blair and Northwood at Albert Einstein | 800m | 2:57.2 | 32nd · 12th on team | 84.8 | -0.039 | |
| 2023-04-19 | Montgomery Blair and Northwood at Albert Einstein | 1600m | 5:54.6 | 27th · 8th on team | 94.5 | -0.039 | PR R SR RSR |
| 2023-04-01 | Pikesville Track Classic | 1600m | 6:10.74 | 91st · 5th on team | 90.4 | -0.040 | PR R SR RSR |
| 2023-03-29 | Tri-Meet (Wheaton, Kennedy @ Northwood) | 800m | 2:51.9 | 20th · 9th on team | 90.0 | -0.010 | PR R SR RSR |
| 2023-03-29 | Tri-Meet (Wheaton, Kennedy @ Northwood) | 1600m | 6:23.4 | 14th · 7th on team | 89.9 | -0.010 | |
| 2023-03-21 | Northwood at Rockville | 1600m | 6:22.7 | 16th · 11th on team | 89.3 | -0.018 | PR R SR RSR |