Racecast

Cathy Merritt

Monticello (MN) · 12 · VA D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.1 2010 XC season
Best race 123.2 XC
Races 9
Seasons 2 2007 — 2010

RankedNation #9058·VA #304·VA D3 #74·Team #19 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 2 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 121.0

Monticello (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Kernstown Battlefield 5000m 21:09 27th · 2nd on team 123.2 +2.1% ★PR ★CR ★R SR CSR RSR
2010-10-27 Panorama Farms 5000m 21:26 6th · 2nd on team 119.7 +0.3% PR ★CR SR CSR
2010-10-09 Panorama Farms 5000m 21:34.4 43rd · 2nd on team 120.0 +0.3% PR CR SR CSR
2010-09-25 Oatlands Plantation 5000m 21:45 20th · 2nd on team 120.9 +2.0% PR ★CR SR CSR
2010-09-11 Hardy National Park 4828m 20:06.5 19th · 2nd on team 123.1 +1.9% ★PR ★CR R SR CSR RSR
2010-09-07 Panorama Farms 3218m 13:36 10th · 2nd on team 118.9 +2.7% ★PR ★CR R SR CSR RSR

2007 XC 109.5

Monticello (MN) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Hardy National Park 4800m 22:44 47th · 6th on team 109.5 +1.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 113.2

Monticello (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-19 Jefferson District Outdoor T&F Championships 1600m 5:56.53 7th · 1st on team 114.3 +0.4% ★PR R SR RSR
2010-05-07 Fluvanna Invitational 3200m 13:10.87 13th · 1st on team 112.0 0.0% ★PR R SR RSR