Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 6000m | 21:47.7 | 103rd · 1st on team | 116.4 | +0.002 | ★CR CSR |
| 2025-10-31 | Kapi?olani Regional Park | 6000m | 22:24.7 | 27th · 2nd on team | 117.1 | +0.041 | ★CR CSR RSR |
| 2025-10-18 | Baylands Park | 6000m | 21:30.6 | 29th · 1st on team | 115.5 | -0.017 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Agricultural Operations Course | 6000m | 21:49.8 | 101st · 3rd on team | 113.1 | -0.023 | ★CR SR CSR RSR |
| 2025-08-29 | Pepperdine University | 4000m | 14:51.1 | 30th · 6th on team | 109.0 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 6000m | 22:10.5 | 155th · 6th on team | 115.3 | +0.006 | ★CR CSR RSR |
| 2024-11-02 | University of California, Riverside | 6000m | 21:46.6 | 55th · 6th on team | 113.9 | -0.016 | PR ★CR SR CSR RSR |
| 2024-10-19 | Baylands Park | 6000m | 22:17.9 | 82nd · 6th on team | 112.4 | -0.017 | CR SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 6000m | 22:20.6 | 174th · 7th on team | 110.5 | -0.016 | CR SR CSR |
| 2024-08-30 | Pepperdine University | 4000m | 14:31.3 | 26th · 7th on team | 111.4 | -0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Haggin Oaks Golf Course | 6000m | 22:44.3 | 204th · 7th on team | 112.3 | +0.002 | CR CSR |
| 2023-10-27 | Blacklake Golf Resort | 6000m | 22:45.3 | 49th · 7th on team | 115.2 | +0.026 | ★CR CSR |
| 2023-10-14 | Agricultural Operations Course | 6000m | 22:05.5 | 71st · 8th on team | 113.8 | -0.023 | PR CR SR CSR |
| 2023-09-16 | Riverside City Cross Country Course | 6000m | 22:07.5 | 69th · 7th on team | 115.7 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-01 | Cal Poly Campus Course | 5000m | 19:43 | 54th · 8th on team | 109.5 | +0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Mt. San Antonio College | 4715m | 20:15.3 | 18th · 1st on team | 126.6 | +0.077 | SR CSR |
| 2021-11-02 | Ralph B Clark Park | 4828m | 19:52.2 | 3rd · 1st on team | 123.4 | +0.016 | |
| 2021-09-21 | Ralph B Clark Park | 4828m | 33:00.2 | 42nd · 3rd on team | — | +0.016 | CR CSR |
| 2021-09-21 | Ralph B Clark Park | 4828m | 19:28.2 | 1st · 1st on team | 128.2 | +0.016 | ★CR CSR |
| 2021-09-11 | Tri-City Park | 4828m | 19:10.4 | 3rd · 1st on team | 128.7 | +0.014 | ★CR CSR |
| 2021-09-04 | Don Knabe Community Regional Park | 4828m | 18:26.5 | 2nd · 1st on team | 129.4 | -0.018 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Riverside City Cross Country Course | 4828m | 18:42.7 | 22nd · 1st on team | 130.1 | +0.020 | ★CR CSR |
| 2019-11-08 | La Mirada Park | 4828m | 18:56.4 | 3rd · 1st on team | 129.9 | +0.023 | ★CR CSR |
| 2019-11-01 | Legg Lake Park | 4828m | 19:02 | 1st · 1st on team | 126.3 | +0.002 | ★CR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 19:36 | 1st · 1st on team | 128.2 | +0.077 | ★PR ★CR SR CSR |
| 2019-10-12 | Don Knabe Community Regional Park | 4828m | 18:30.8 | 1st · 1st on team | 127.7 | -0.018 | CR CSR |
| 2019-10-09 | Cerritos High School | 4828m | 18:11 | 1st · 1st on team | 130.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-04 | Palos Verdes High School | 3218m | 12:50.3 | 4th · 1st on team | 127.1 | +0.070 | ★CR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 18:35.8 | 1st · 1st on team | 127.9 | -0.012 | PR ★CR SR CSR |
| 2019-08-08 | Gahr High School | 3218m | 11:57 | 1st · 1st on team | 129.3 | +0.004 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 19:05.9 | 53rd · 2nd on team | 127.9 | +0.020 | CR R CSR RSR |
| 2018-10-31 | La Mirada Park | 4828m | 20:04.3 | 6th · 2nd on team | 122.4 | +0.023 | |
| 2018-10-26 | Arcadia County Park | 4828m | 19:29.2 | 2nd · 1st on team | 122.4 | -0.009 | ★CR CSR |
| 2018-10-13 | Don Knabe Community Regional Park | 4828m | 18:47.1 | 1st · 1st on team | 122.8 | -0.018 | PR CR SR CSR |
| 2018-09-28 | Palos Verdes High School | 3218m | 13:14.2 | 2nd · 1st on team | 123.0 | +0.070 | PR CR SR CSR |
| 2018-09-20 | La Mirada Park | 4828m | 19:59.6 | 5th · 2nd on team | 123.2 | +0.023 | PR CR R SR CSR RSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 20:28.5 | 4th · 1st on team | 115.8 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | 2026 BIG West Conference Championships | 5000m | 17:49.11 | 23rd · 1st on team | 112.4 | -0.037 | SR |
| 2026-05-08 | 2026 BIG West Conference Championships | 3ksteeple | 11:09.01 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-01 | Steve Scott Invitational | 1500m | 4:38.4 | 1st · 1st on team | 115.7 | -0.037 | ★PR SR RSR |
| 2026-04-17 | Beach Invitational | 3ksteeple | 11:13.56 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2026-04-10 | Big West Challenge Cup | 800m | 2:20.01 | 5th · 2nd on team | 111.7 | -0.040 | ★PR SR |
| 2026-04-10 | Big West Challenge Cup | 1500m | 4:40.07 | 3rd · 1st on team | 114.6 | -0.040 | PR SR RSR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 3ksteeple | 11:19.51 | 5th · 1st on team | — | -0.039 | PR SR |
| 2026-03-13 | Ben Brown Invitational/Astro AI Distance Classic | 1500m | 4:43.84 | 7th · 1st on team | 113.1 | -0.040 | SR RSR |
| 2026-01-30 | New Mexico Team Open | 1mile | 5:16.66 | 16th · 1st on team | 111.7 | -0.025 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Steve Scott Invite | 1mile | 5:17.02 | 22nd · 1st on team | 109.6 | -0.037 | PR SR |
| 2025-04-18 | 2025 Beach Invite | 3ksteeple | 11:36.48 | 7th · 1st on team | — | -0.033 | PR SR |
| 2025-04-04 | 2025 Battle at the Beach | 1500m | 4:45.28 | 11th · 3rd on team | 113.2 | -0.033 | SR RSR |
| 2025-04-04 | 2025 Battle at the Beach | 3000m | 10:25.56 | 3rd · 2nd on team | 111.1 | -0.033 | ★PR SR |
| 2025-03-14 | 30th Annual Challenge Cup | 800m | 2:24.44 | 12th · 3rd on team | 109.8 | -0.037 | SR |
| 2025-03-14 | 30th Annual Challenge Cup | 3000m | 10:42.19 | 9th · 4th on team | 108.1 | -0.037 | |
| 2025-03-14 | 30th Annual Challenge Cup | 1500m | 4:49.77 | 16th · 3rd on team | 111.8 | -0.037 | |
| 2025-03-07 | 2025 Beach Opener | 3000m | 10:28.52 | 12th · 1st on team | 110.1 | -0.033 | PR SR RSR |
| 2025-03-07 | 2025 Beach Opener | 1500m | 4:47.39 | 4th · 1st on team | 111.8 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Steve Scott Invite | 5000m | 18:13.32 | 6th · 1st on team | 108.9 | -0.037 | |
| 2024-04-13 | Beach Invite | 5000m | 17:47.33 | 8th · 3rd on team | 111.7 | -0.033 | ★PR SR |
| 2024-04-11 | Pacific Coast Intercollegiate | 1500m | 4:42 | 7th · 3rd on team | 114.7 | -0.033 | PR SR RSR |
| 2024-03-22 | Ron and Sharlene Allice Trojan Invitational | 1500m | 4:47.58 | 7th · 3rd on team | 112.3 | -0.034 | PR SR RSR |
| 2024-03-15 | 2024 Challenge Cup | 3000m | 10:40.41 | 6th · 3rd on team | 107.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Steve Scott Invitational | 1mile | 5:18.78 | 39th · 1st on team | 109.6 | -0.037 | PR SR RSR |
| 2023-04-15 | 2023 Beach Invitational | 1500m | 4:59.4 | 17th · 2nd on team | 108.1 | -0.033 | |
| 2023-04-13 | Pacific Coast Invitational | 800m | 2:25.85 | 19th · 2nd on team | 109.0 | -0.033 | |
| 2023-04-07 | Meet results → | Women's 1500 Meters | 5:00.03 | 15th · 1st on team | 107.8 | — | ★PR SR |
| 2023-03-24 | Bob Larsen Distance Carnival | 1500m | 4:58.59 | 49th · 4th on team | 108.0 | -0.039 | |
| 2023-03-10 | Ben Brown Invitational (Day 1) | 1500m | 4:55.81 | 23rd · 1st on team | 109.0 | -0.040 | PR SR |
| 2023-03-04 | Beach Opener | 800m | 2:25.35 | 15th · 2nd on team | 108.6 | -0.033 | SR RSR |
| 2023-03-04 | Beach Opener | 1500m | 4:56.01 | 23rd · 2nd on team | 109.2 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Downey All Comers Meet | 600m | 1:45.96 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2022-02-05 | Downey All Comers Meet | 200m | 29.28 | 5th · 2nd on team | — | -0.033 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | CIFSS Division 1 Prelims 2021 | 1600m | 5:41.49 | 31st · 1st on team | 119.8 | -0.041 | |
| 2021-05-21 | San Gabriel Valley League Finals | 1600m | 5:39.2 | 1st · 1st on team | 121.6 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CIF-SS Division 1 Prelims | 1600m | 5:22.65 | 34th · 1st on team | 127.1 | -0.041 | |
| 2019-04-26 | San Gabriel Valley League Finals | 1600m | 5:21.27 | 2nd · 1st on team | 129.2 | -0.031 | R RSR |
| 2019-04-23 | San Gabriel Valley League Prelims | 1600m | 5:31.01 | 1st · 1st on team | 125.6 | -0.031 | |
| 2019-04-06 | Irvine/Asics Distance Carnival | 800m | 2:22.52 | 1st · 1st on team | 128.1 | -0.044 | PR SR |
| 2019-04-06 | Irvine/Asics Distance Carnival | 1600m | 5:20.86 | 2nd · 1st on team | 127.4 | -0.044 | |
| 2019-03-30 | Trabuco Hills Invitational & Distance Carnival | 800m | 2:23.82 | 1st · 1st on team | 127.4 | -0.041 | PR SR RSR |
| 2019-03-30 | Trabuco Hills Invitational & Distance Carnival | 1600m | 5:19.81 | 1st · 1st on team | 128.3 | -0.041 | ★PR R SR RSR |
| 2019-03-16 | Mustang Relays, Manhattan Beach | 1600m | 5:33.9 | 1st · 1st on team | 124.8 | -0.026 | PR SR |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 1600m | 5:47.97 | 25th · 2nd on team | 117.9 | -0.044 | PR SR |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 800m | 2:27.05 | 2nd · 1st on team | 124.8 | -0.044 | PR SR RSR |
| 2019-02-23 | Mustang Round Up Invitational | 3200m | 12:01.48 | 2nd · 1st on team | 122.8 | -0.041 | ★PR SR RSR |