Racecast

Stephen Capobianco

Christiansburg (VA) · 12 · VA D3District XC · Compare head to head

Athlete rating 120.5 2007 TF season
Best race 123.2 XC
Races 10
Seasons 3 2005 — 2007

RankedNation #4252·VA #177·VA D3 #46·Team #3 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 6 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 119.0

Christiansburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 18:21.1 77th · 2nd on team 118.8 +0.020 CSR
2006-10-14 Virginia Horse Center 5000m 18:01.5 32nd · 2nd on team 119.1 +0.017 ★CR SR CSR RSR

2005 XC 119.2

Christiansburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Great Meadow Park 5000m 17:24.9 59th · 4th on team 123.2 +0.020 ★PR ★CR ★R SR CSR RSR
2005-09-10 Christiansburg HS 5K Course 5000m 19:08 55th · 6th on team 115.3 +0.043 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 118.4

Christiansburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 Region III Championships 1600m 4:42.57 15th · 2nd on team 119.1 -0.033 ★PR SR RSR
2007-05-25 Region III Championships 3200m 9:58.45 5th · 1st on team 122.6 -0.033 ★PR SR RSR
2007-04-21 Lancer Invitational 1600m 4:48.03 17th · 1st on team 118.1 -0.022 PR SR RSR
2007-04-21 Lancer Invitational 3200m 10:51.3 16th · 1st on team 113.7 -0.022 PR SR

2006 TF 109.1

Christiansburg (VA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-16 Meet results → Men's 1600 Meters 5:05.19 15th · 2nd on team 110.1 — ★PR SR RSR
2005-12-16 Meet results → Men's 1000 Meters 3:00.04 13th · 2nd on team 108.0 — ★PR SR