Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 23:33 | 58th · 2nd on team | 108.8 | +2.9% | ★CR ★R CSR RSR |
| 2025-11-05 | South County Regional Park | 5000m | 23:32.2 | 39th · 3rd on team | 106.8 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2025-10-21 | Markham Park | 5000m | 27:05.5 | 10th · 3rd on team | 98.0 | +4.3% | |
| 2025-10-13 | Markham Park | 5000m | 26:43.7 | 68th · 2nd on team | 99.7 | +4.3% | ★CR CSR |
| 2025-10-07 | Pompano Municipal | 5000m | 25:27.9 | 15th · 2nd on team | 98.5 | -1.4% | PR ★CR SR CSR |
| 2025-09-24 | Plantation Heritage Park | 4925m | 25:05.4 | 18th · 4th on team | 101.7 | +3.0% | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | South County Regional Park | 5000m | 25:49 | 178th · 3rd on team | 97.4 | +0.3% | PR CR SR CSR |
| 2025-09-10 | Plantation Heritage | 4667m | 23:58.4 | 19th · 3rd on team | 100.7 | +3.3% | ★PR ★CR R SR CSR RSR |
| 2025-09-02 | Markham Park | 5000m | 30:58.2 | 25th · 4th on team | 84.5 | +4.3% | R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Tropical Park | 5000m | 28:32.5 | 106th · 7th on team | — | +4.6% | CSR |
| 2024-10-30 | South Country Regional Park | 5000m | 27:31.7 | 66th · 5th on team | — | +0.3% | ★CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 30:31.7 | 116th · 7th on team | — | +4.3% | |
| 2024-09-30 | Tradewinds Park | 5000m | 29:57.9 | 13th · 5th on team | — | +5.0% | ★CR CSR |
| 2024-09-27 | Flanagan HS | 5000m | 30:42.7 | 32nd · 7th on team | — | +1.9% | ★CR CSR |
| 2024-09-20 | Spanish River | 5000m | 27:41 | 220th · 5th on team | — | +1.9% | ★CR SR CSR |
| 2024-09-10 | Markham Park | 5000m | 29:49.8 | 35th · 3rd on team | — | +4.3% | SR CSR |
| 2024-09-03 | Markham Park | 5000m | 32:56.1 | 43rd · 5th on team | — | +4.3% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 26:15.8 | 225th · 7th on team | — | -0.6% | ★CR CSR |
| 2023-11-08 | Tropical Park | 5000m | 25:59.1 | 89th · 7th on team | — | +4.6% | PR ★CR SR CSR |
| 2023-11-01 | Markham Park | 5000m | 27:04.4 | 52nd · 7th on team | — | +4.3% | PR CR SR CSR |
| 2023-10-26 | Junior Orange Bowl Invitational | 5000m | 28:53.5 | 81st · 6th on team | — | +2.9% | ★CR CSR |
| 2023-10-19 | Markham Park | 5000m | 27:35 | 89th · 7th on team | — | +4.3% | PR CR SR CSR |
| 2023-10-03 | Markham Park | 5000m | 32:02.6 | 37th · 5th on team | — | +3.1% | |
| 2023-09-22 | South County Regional Park | 5000m | 31:56.2 | 249th · 6th on team | — | +0.4% | CR CSR |
| 2023-09-19 | Tradewinds Park | 5000m | 30:44.8 | 51st · 13th on team | — | +5.0% | CR CSR |
| 2023-09-12 | Markham Park | 5000m | 29:31.2 | 12th · 5th on team | — | +4.3% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-24 | Meet results → | Women's 3200 Meters | 15:08.5 | 2nd · 2nd on team | 97.0 | — | ★PR SR |
| 2026-03-24 | Meet results → | Women's 1600 Meters | 6:48.23 | 2nd · 2nd on team | 100.3 | — | |
| 2026-03-10 | BCAA South Central Prelims | 800m | 2:54.53 | 12th · 1st on team | 103.9 | -0.8% | ★PR SR |
| 2026-03-10 | BCAA South Central Prelims | 3200m | 14:47.71 | 8th · 1st on team | 98.3 | -0.8% | |
| 2026-03-10 | BCAA South Central Prelims | 1600m | 6:24.98 | 8th · 2nd on team | 105.0 | -0.8% | |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 3200m | 14:33.45 | 19th · 2nd on team | 99.8 | -0.9% | ★PR SR |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 1600m | 6:43.3 | 30th · 1st on team | 100.1 | -0.9% | |
| 2026-03-04 | BCAA Week Three - Flanagan | 1600m | 6:42.17 | 6th · 2nd on team | 100.6 | -0.6% | |
| 2026-03-04 | BCAA Week Three - Flanagan | 3200m | 15:35.81 | 4th · 1st on team | 93.4 | -0.6% | |
| 2026-02-25 | BCAA Week Two - Blanche Ely | 3200m | 14:50.04 | 3rd · 2nd on team | 97.9 | -1.0% | PR SR |
| 2026-02-25 | BCAA Week Two - Blanche Ely | 1600m | 6:35.46 | 3rd · 2nd on team | 102.0 | -1.0% | |
| 2026-02-17 | Meet results → | Women's 800 Meters | 2:51.6 | 4th · 1st on team | 105.8 | — | ★PR SR RSR |
| 2026-02-17 | Meet results → | Women's 1600 Meters | 6:22.75 | 3rd · 2nd on team | 105.7 | — | ★PR SR |
| 2026-02-14 | Louie Bing Invitational | 1600m | 6:24.44 | 15th · 1st on team | 105.1 | -0.8% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-12 | Meet results → | Women's 3200 Meters | 15:21.8 | 11th · 4th on team | — | — | PR SR |
| 2024-02-28 | Meet results → | Women's 800 Meters | 2:56.24 | 13th · 3rd on team | — | — | SR |
| 2024-02-28 | Meet results → | Women's 3200 Meters | 15:30.2 | 12th · 4th on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | FHSAA 4A District 14 | 800m | 3:00.19 | 20th · 3rd on team | — | -0.3% | PR SR |
| 2023-03-28 | BCAA Week Six - Fort Lauderdale | 1600m | 7:16.18 | 4th · 3rd on team | — | -1.1% | PR SR |
| 2023-03-25 | Meet results → | Women's 1600 Meters | 6:56.81 | 19th · 4th on team | — | — | PR SR |
| 2023-03-25 | Meet results → | Women's 3200 Meters | 18:23.77 | 7th · 2nd on team | — | — | PR SR |
| 2023-03-25 | Meet results → | Women's 800 Meters | 3:12.42 | 22nd · 2nd on team | — | — | |
| 2023-03-14 | Meet results → | Women's 800 Meters | 2:53.83 | 10th · 3rd on team | — | — | PR SR |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | 800m | 3:05.47 | 26th · 2nd on team | — | -0.8% | PR SR |