Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 21:20.1 | 27th · 9th on team | 97.2 | +0.017 | |
| 2025-10-16 | Lower Woodland | 5000m | 21:00.8 | 34th · 4th on team | 98.4 | +0.017 | CSR RSR |
| 2025-10-02 | Lower Woodland | 5000m | 21:30.4 | 63rd · 17th on team | 96.4 | +0.017 | |
| 2025-09-25 | Warren G. Magnuson Park | 5000m | 20:46.2 | 62nd · 24th on team | 97.6 | -0.002 | SR CSR |
| 2025-09-18 | Lower Woodland | 5000m | 21:12.6 | 39th · 9th on team | 97.7 | +0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 20:14 | 103rd · 11th on team | 102.2 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Lower Woodland | 5000m | 20:45.8 | 13th · 3rd on team | 100.3 | +0.017 | CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 21:00.7 | 262nd · 11th on team | 98.5 | +0.010 | CSR |
| 2024-09-26 | Warren G. Magnuson Park | 5000m | 20:23 | 36th · 22nd on team | 100.4 | -0.002 | PR ★CR SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 21:02.7 | 63rd · 11th on team | 98.4 | +0.017 | CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:56 | 96th · 5th on team | 99.2 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 21:22.1 | 24th · 2nd on team | 98.2 | +0.017 | |
| 2023-10-12 | Lower Woodland | 5000m | 21:14.5 | 25th · 9th on team | 98.4 | +0.017 | CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:51.4 | 50th · 7th on team | 99.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Lower Woodland | 5000m | 23:13.1 | 68th · 28th on team | 90.2 | +0.017 | |
| 2023-09-13 | Lower Woodland | 5000m | 22:01.6 | 41st · 13th on team | 95.0 | +0.017 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Metro League Meet 6 - Nathan Hale, E. Catholic, Franklin, Holy Names/O'Dea, Rainier Beach, Roosevelt | 800m | 2:20.51 | 3rd · 2nd on team | 107.8 | -0.029 | ★PR ★R SR RSR |
| 2026-04-23 | Metro League Meet 4 - Nathan Hale, Ballard, Cleveland, Franklin, Holy Names/ O'Dea, Roosevelt | 800m | 2:29.62 | 19th · 5th on team | 101.3 | -0.029 | |
| 2026-04-09 | Metro League Meet 3 - Ingraham, Cleveland, Lincoln, Roosevelt | 800m | 2:25.64 | 6th · 3rd on team | 104.0 | -0.030 | SR RSR |
| 2026-04-01 | Metro League Meet 2 - Eastside Catholic, Ballard, Lakeside, Roosevelt | 800m | 2:27.23 | 15th · 8th on team | 102.8 | -0.030 | SR RSR |
| 2026-03-26 | Metro League Meet 1 - Chief Sealth/West Seattle, Garfield, Lincoln, Rainier Beach, Roosevelt | 800m | 2:31.36 | 21st · 3rd on team | 99.8 | -0.032 | SR RSR |
| 2026-03-19 | 2026 Jamboree at N.Hale | 1600m | 5:39.21 | 24th · 7th on team | 99.8 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NWAC - Ingraham, Garfield, Lakeside, Roosevelt | 1600m | 5:26.19 | 8th · 5th on team | 103.3 | -0.030 | ★PR SR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 800m | 2:25.87 | 14th · 5th on team | 103.5 | -0.030 | |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | 1600m | 5:31.28 | 18th · 4th on team | 102.2 | -0.028 | PR SR |
| 2025-04-10 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 800m | 2:25.51 | 9th · 2nd on team | 104.1 | -0.029 | PR R SR RSR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 1600m | 5:32.18 | 22nd · 7th on team | 101.4 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHS Final Four + Steeple | 1600m | 5:34 | 38th · 3rd on team | 100.9 | -0.030 | |
| 2024-05-02 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 1600m | 5:33.88 | 21st · 5th on team | 101.3 | -0.029 | PR SR |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 800m | 2:33.26 | 17th · 6th on team | 98.5 | -0.032 | |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 800m | 2:29.64 | 18th · 6th on team | 101.7 | -0.029 | PR R SR RSR |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 1600m | 5:47.51 | 21st · 2nd on team | 96.7 | -0.034 | |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 1600m | 5:45.74 | 24th · 3rd on team | 98.3 | -0.029 | PR SR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 800m | 2:31.43 | 3rd · 2nd on team | 99.8 | -0.030 | PR R SR RSR |
| 2024-03-13 | Ingraham Jamboree 2024 | 1600m | 5:49.23 | 29th · 3rd on team | 96.3 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 1600m | 5:51.12 | 29th · 6th on team | 96.2 | -0.032 | PR SR |
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 800m | 2:37.77 | 29th · 7th on team | 96.4 | -0.029 | PR R SR RSR |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 1600m | 5:53.23 | 32nd · 10th on team | 96.3 | -0.029 | PR R SR RSR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 800m | 2:46.8 | 13th · 1st on team | 91.3 | -0.029 | PR R SR RSR |
| 2023-03-16 | Nathan Hale Jamboree 2023 | 1600m | 6:09.93 | 22nd · 11th on team | 91.1 | -0.029 | PR R SR RSR |