Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Hagan-Stone Park | 5000m | 17:41.2 | 26th · 2nd on team | 117.6 | +0.003 | ★CR CSR RSR |
| 2024-09-30 | O'Neal School | 5000m | 19:07.4 | 4th · 2nd on team | 112.2 | +0.049 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:29.3 | 88th · 2nd on team | 117.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 17:29.8 | 47th · 2nd on team | 115.5 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-03 | Pinecrest HS | 5000m | 18:30.9 | 3rd · 2nd on team | 113.8 | +0.026 | PR ★CR SR CSR RSR |
| 2024-08-24 | South View HS | 4828m | 19:46.9 | 28th · 4th on team | — | -0.005 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | 2025 Davidson Meet of Champions | 1mile | 4:54.65 | 30th · 2nd on team | 114.9 | -0.034 | ★PR SR RSR |
| 2025-05-24 | 2025 Davidson Meet of Champions | 400m | 54.27 | 12th · 1st on team | — | -0.034 | |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 400m | 53.6 | 28th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 1600m | 4:56.56 | 29th · 2nd on team | 113.2 | -0.035 | SR |
| 2025-04-12 | 6th Annual Kathy McMillan Invitational | 400m | 53.93 | 12th · 1st on team | — | -0.017 | PR SR |
| 2025-03-29 | 5th Annual Cape Fear Relays | 400m | 54.44 | 4th · 1st on team | — | -0.024 | PR SR |
| 2025-03-15 | Mid-South Relays 2025 | 1600m | 4:58.06 | 9th · 1st on team | 113.8 | -0.026 | SR RSR |
| 2025-03-15 | Mid-South Relays | 1600m | 4:58.06 | 9th · 1st on team | 114.4 | -0.021 | RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NCRunners Elite Junior/Senior Frosh/Soph Invitational | 1600m | 4:43.89 | 5th · 1st on team | 118.9 | -0.026 | ★PR SR RSR |
| 2024-04-20 | Greensboro Gladiator Invitational | 1600m | 4:48.29 | 2nd · 1st on team | 117.3 | -0.027 | PR SR RSR |
| 2024-04-13 | Kathy McMillan Invitational | 400m | 56.62 | 6th · 1st on team | — | -0.017 | PR SR |
| 2024-04-13 | Kathy McMillan Invitational | 200m | 25.75 | 24th · 2nd on team | — | -0.017 | ★PR SR |
| 2024-04-10 | SAC #6 | 1600m | 4:59.46 | 2nd · 1st on team | 113.8 | -0.021 | PR SR RSR |
| 2024-04-10 | SAC #6 | 800m | 2:13.14 | 5th · 1st on team | 114.8 | -0.021 | ★PR SR RSR |
| 2024-03-20 | SAC #3 | 1600m | 5:00.47 | 4th · 1st on team | 113.4 | -0.021 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 800m | 2:21.51 | 20th · 1st on team | 129.2 | -0.027 | PR SR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 1600m | 5:06.87 | 21st · 1st on team | 130.5 | -0.027 | PR ★R SR RSR |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | lj | 13-02.00 | — | — | -0.027 | |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 1600m | 5:14.4 | 1st · 1st on team | 128.0 | -0.027 | PR R SR RSR |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 800m | 2:21.8 | 2nd · 1st on team | 129.4 | -0.027 | PR R SR RSR |
| 2023-04-12 | Trinity D/CH MS Meet | 800m | 2:34.02 | 2nd · 2nd on team | 119.4 | -0.023 | PR SR |
| 2023-04-12 | Trinity D/CH MS Meet | 1600m | 5:16.68 | 1st · 1st on team | 127.3 | -0.023 | PR R SR RSR |
| 2023-03-25 | 3rd Annual Cape Fear Relays | lj | 15-05.00 | — | — | -0.024 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 400m | 1:02.6 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 1mile | 5:28.62 | 2nd · 1st on team | 123.2 | -0.024 | PR SR |
| 2023-03-02 | Union Pines T&F Meet | lj | ND | — | — | -0.020 | |
| 2023-03-02 | Union Pines T&F Meet | 400m | 1:04.25 | 12th · 2nd on team | — | -0.020 | PR SR |
| 2023-03-02 | Union Pines T&F Meet | 1600m | 5:23.61 | 8th · 1st on team | 124.2 | -0.020 | PR R SR RSR |