Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | 131 Westmoor Ave | 4345m | 18:15 | 89th · 3rd on team | 97.7 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Crystal Springs | 4747m | 19:03.2 | 24th · 3rd on team | 107.8 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 16:39 | 26th · 2nd on team | 107.2 | +0.020 | R RSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 16:37 | 22nd · 4th on team | 106.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2024-09-13 | Baylands Park | 4000m | 15:20.8 | 58th · 3rd on team | 102.8 | -0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Crystal Springs | 4747m | 20:35.4 | 57th · 4th on team | 100.1 | +0.063 | PR CR R SR CSR RSR |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 21:32 | 80th · 5th on team | 100.1 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Crystal Springs | 4747m | 21:32 | 99th · 5th on team | 96.1 | +0.063 | PR CR SR CSR |
| 2023-09-27 | Half Moon Bay High School | 3749m | 16:21 | 97th · 6th on team | 96.3 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Crystal Springs | 3427m | 15:40.7 | 80th · 3rd on team | 90.0 | +0.047 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | PAL-Ocean: Capuchino v Jefferson @ South SF | 3200m | 12:21.27 | 4th · 4th on team | 101.6 | -0.005 | SR |
| 2026-04-24 | PAL-Ocean: Capuchino v Jefferson @ South SF | 1600m | 5:30.24 | 7th · 7th on team | 105.1 | -0.005 | SR RSR |
| 2026-04-14 | PAL-Ocean: Oceana v Capuchino @ El Camino | 1600m | 5:39.83 | 15th · 8th on team | 100.7 | -0.019 | SR RSR |
| 2026-04-14 | PAL-Ocean: Oceana v Capuchino @ El Camino | 800m | 2:30.01 | 9th · 5th on team | 102.1 | -0.019 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 3200m | 12:19.25 | 6th · 4th on team | 100.3 | -0.019 | SR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 1600m | 5:29.08 | 13th · 9th on team | 103.8 | -0.019 | SR RSR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 800m | 2:31.07 | 10th · 5th on team | 101.1 | -0.019 | PR SR |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 1600m | 5:31.83 | 11th · 10th on team | 102.6 | -0.021 | SR RSR |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 3200m | 12:19.72 | 3rd · 3rd on team | 99.5 | -0.021 | SR |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | 1600m | 5:39.12 | 20th · 10th on team | 100.5 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | PAL Frosh Soph Championships | 3200m | 11:35.73 | 20th · 1st on team | 105.6 | -0.025 | ★PR SR |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 800m | 2:39.39 | 11th · 4th on team | 97.3 | -0.005 | |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 1600m | 5:24.21 | 6th · 4th on team | 106.7 | -0.005 | ★PR R SR RSR |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 3200m | 12:22.72 | 1st · 1st on team | 100.6 | -0.005 | PR SR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 3200m | 12:28.24 | 6th · 1st on team | 98.4 | -0.021 | PR SR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 1600m | 5:30.35 | 9th · 3rd on team | 103.1 | -0.021 | PR R SR RSR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 800m | 2:38.5 | 8th · 3rd on team | 96.4 | -0.021 | PR SR |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 3200m | 12:52.8 | 2nd · 1st on team | 95.0 | -0.025 | PR SR |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 800m | 2:43.46 | 6th · 3rd on team | 93.3 | -0.025 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 1600m | 5:33.22 | 6th · 3rd on team | 102.0 | -0.025 | |
| 2024-03-05 | Capuchino vs Mills | 800m | 2:41 | 5th · 4th on team | 95.5 | -0.016 | PR SR RSR |
| 2024-03-05 | Capuchino vs Mills | 1600m | 5:33 | 6th · 3rd on team | 102.9 | -0.016 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | Ocean Meet: Oceana & Capuchino @ Hillsdale | 800m | 3:12 | 12th · 6th on team | 80.5 | -0.011 | PR SR |
| 2023-04-19 | Ocean Meet: Oceana & Capuchino @ Hillsdale | 1600m | 6:41.4 | 9th · 6th on team | 85.8 | -0.011 | PR R SR RSR |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 1600m | 6:53.33 | 9th · 6th on team | 84.6 | +0.000 | PR R SR RSR |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 800m | 3:20.56 | 7th · 4th on team | 78.2 | +0.000 | PR SR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 1600m | 7:01.21 | 6th · 5th on team | 82.4 | -0.005 | PR R SR RSR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 800m | 3:28.54 | 6th · 5th on team | 74.7 | -0.005 | |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 1600m | 7:13.43 | 10th · 5th on team | 78.5 | -0.021 | PR R SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 800m | 3:26.59 | 7th · 4th on team | 73.9 | -0.021 | PR SR |