Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Western Oregon University | 5000m | 22:04.26 | 25th · 2nd on team | 111.9 | +0.012 | CSR |
| 2025-10-27 | Schlador Street Campus | 1609m | 5:52.1 | 2nd · 2nd on team | 117.0 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Crystal Lake Sports Park | 5000m | 21:26.5 | 29th · 2nd on team | 114.3 | -0.001 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 21:46.51 | 70th · 2nd on team | 111.8 | -0.005 | CSR |
| 2025-10-04 | Bryant Park | 5000m | 21:55.52 | 81st · 2nd on team | 109.8 | -0.009 | ★CR CSR |
| 2025-09-24 | Western Oregon University | 5000m | 23:33 | 16th · 3rd on team | 106.2 | +0.012 | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 20:55.2 | 27th · 2nd on team | 114.6 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-10 | Silver Falls State Park | 5000m | 22:32.2 | 24th · 2nd on team | 110.5 | +0.026 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:30.27 | 59th · 1st on team | 112.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-08-22 | Schlador Street Campus | 1609m | 6:28 | 2nd · 2nd on team | 107.8 | -0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 21:48 | 59th · 4th on team | 114.1 | +0.012 | ★CR CSR |
| 2024-11-01 | Western Oregon University | 5000m | 21:50 | 16th · 3rd on team | 116.7 | +0.012 | ★CR CSR RSR |
| 2024-10-25 | Schlador Street Campus | 1609m | 5:56 | 1st · 1st on team | 115.2 | -0.023 | PR CR SR CSR |
| 2024-10-23 | Crystal Lake Sports Park | 5000m | 21:51.1 | 31st · 4th on team | 112.0 | -0.001 | CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 21:14.9 | 29th · 3rd on team | 115.2 | -0.005 | PR ★CR SR CSR |
| 2024-09-25 | Western Oregon University | 5000m | 22:27.88 | 14th · 3rd on team | 110.2 | +0.012 | CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 21:40.1 | 90th · 3rd on team | 111.5 | -0.022 | CR SR CSR |
| 2024-09-11 | Silver Falls State Park | 5000m | 22:24.6 | 22nd · 3rd on team | 112.0 | +0.026 | ★CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 23:24.2 | 6th · 2nd on team | 115.7 | +0.098 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 22:50.3 | 63rd · 4th on team | 111.4 | +0.012 | CR CSR |
| 2023-10-27 | Cheadle Lake Park | 5000m | 21:43.57 | 30th · 5th on team | 113.9 | -0.003 | ★CR CSR RSR |
| 2023-10-20 | Schlador Street Campus | 1609m | 6:12.7 | 6th · 6th on team | 111.5 | -0.023 | PR CR SR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 21:34.6 | 68th · 3rd on team | 112.2 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 23:22.5 | 90th · 6th on team | 106.3 | -0.000 | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 23:02.8 | 94th · 6th on team | 108.4 | +0.012 | CR CSR |
| 2023-09-20 | Cheadle Lake Park | 5000m | 22:54.03 | 4th · 1st on team | 107.6 | -0.003 | PR CR SR CSR |
| 2023-09-13 | Silver Falls State Park | 3400m | 15:29.1 | 8th · 1st on team | 109.0 | +0.030 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Western Oregon University | 5000m | 24:25.5 | 96th · 7th on team | 103.8 | +0.012 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 25:23.2 | 12th · 1st on team | 108.5 | +0.098 | PR CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 13:57.1 | 56th · 1st on team | 102.7 | -0.005 | PR CR SR CSR |
| 2023-08-18 | Schlador Street Campus | 1609m | 6:43.7 | 6th · 6th on team | 104.4 | -0.023 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 5A-3 Mid-Willamette Conference Championships | 1500m | 5:08.1 | 10th · 2nd on team | 121.9 | -0.042 | |
| 2026-05-20 | 5A-3 Mid-Willamette Conference Championships | 3000m | 11:46.06 | 10th · 1st on team | 115.3 | -0.042 | ★PR SR |
| 2026-05-13 | MWC McKay, Corvallis @ Silverton | 3000m | 11:52.74 | 3rd · 1st on team | 115.4 | -0.033 | PR SR |
| 2026-05-08 | Garden City Invitational | 1500m | 5:03.16 | 3rd · 2nd on team | 125.1 | -0.033 | ★PR SR RSR |
| 2026-05-01 | Spartan Challenge | 1500m | 5:09.46 | 8th · 1st on team | 121.4 | -0.042 | PR SR |
| 2026-04-28 | MWC Corvallis, Dallas @ Silverton | 800m | 2:29.04 | 1st · 1st on team | 123.3 | -0.029 | SR RSR |
| 2026-04-21 | McKay, Central, & Silverton, @ West Albany | 800m | 2:33.9 | 2nd · 2nd on team | 119.8 | -0.026 | |
| 2026-04-21 | McKay, Central, & Silverton, @ West Albany | 1500m | 5:11.62 | 1st · 1st on team | 122.6 | -0.026 | PR SR RSR |
| 2026-04-15 | MWC Crescent Valley, South Albany @ Silverton | 400m | 1:11.49 | 6th · 3rd on team | — | -0.033 | SR |
| 2026-04-15 | MWC Crescent Valley, South Albany @ Silverton | 1500m | 5:17.31 | 1st · 1st on team | 119.6 | -0.033 | |
| 2026-04-10 | Vic Downs Mac Invite | 800m | 2:30.7 | 8th · 1st on team | 121.9 | -0.030 | |
| 2026-04-07 | Corvallis, Silverton @ South Albany | 200m | 29.21 | 9th · 3rd on team | — | -0.023 | ★PR SR |
| 2026-04-07 | Corvallis, Silverton @ South Albany | 1500m | 5:15.86 | 1st · 1st on team | 121.3 | -0.023 | PR SR |
| 2026-03-17 | Silverton Cloud Breaker | 200m | 30.54 | 14th · 6th on team | — | -0.033 | SR |
| 2026-03-17 | Silverton Cloud Breaker | 800m | 2:30.04 | 1st · 1st on team | 122.1 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:25.31 | 6th · 1st on team | 126.6 | -0.029 | ★PR ★R SR RSR |
| 2025-05-21 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:26.9 | 8th · 2nd on team | 125.2 | -0.029 | |
| 2025-05-08 | Silverton, West Albany, Central @ Woodburn | 200m | 29.92 | 7th · 4th on team | — | -0.025 | PR SR |
| 2025-05-08 | Silverton, West Albany, Central @ Woodburn | 400m | 1:05.56 | 4th · 4th on team | — | -0.025 | ★PR SR |
| 2025-05-02 | Cardinal Varsity Invite | 1500m | 5:25.65 | 35th · 2nd on team | 116.7 | -0.033 | PR SR |
| 2025-04-30 | MWC West Albany, South Albany @ Silverton | 800m | 2:28.08 | 1st · 1st on team | 124.1 | -0.029 | SR RSR |
| 2025-04-22 | Crescent Valley, McKay and Silverton @ South Albany | 400m | 1:07.33 | 4th · 1st on team | — | -0.023 | |
| 2025-04-18 | Laker Classic | 800m | 2:28.33 | 5th · 1st on team | 123.7 | -0.029 | SR RSR |
| 2025-04-16 | Central, Silverton, McKay @ Lebanon | 400m | 1:07.01 | 3rd · 3rd on team | — | -0.027 | PR SR |
| 2025-04-11 | Vic Downs Mac Invite | 800m | 2:34.42 | 13th · 1st on team | 118.5 | -0.035 | |
| 2025-04-09 | MWC Dallas, Silverton @ Corvallis | 800m | 2:33.02 | 3rd · 1st on team | 118.7 | -0.042 | SR RSR |
| 2025-03-20 | Silverton Cloud Breaker | 1500m | 5:42.36 | 4th · 2nd on team | 111.2 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 800m | 2:27 | 10th · 2nd on team | 125.8 | -0.027 | PR R SR RSR |
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 800m | 2:29.44 | 14th · 4th on team | 123.7 | -0.027 | |
| 2024-05-01 | MWC Corvallis, Dallas, McKay @ Silverton | 800m | 2:28.08 | 4th · 1st on team | 124.5 | -0.029 | PR R SR RSR |
| 2024-04-24 | MWC West Albany & Woodburn @ Silverton | 1500m | 5:40.78 | 4th · 3rd on team | 111.9 | -0.027 | |
| 2024-04-19 | John Oliver Invitational | 800m | 2:31.4 | 4th · 2nd on team | 121.9 | -0.028 | PR R SR RSR |
| 2024-04-16 | Silverton and West Albany @ South Albany | 1500m | 5:39.54 | 4th · 3rd on team | 113.1 | -0.023 | SR |
| 2024-04-12 | Vic Downs Mac Invite | 800m | 2:34.8 | 9th · 2nd on team | 118.9 | -0.030 | PR R SR RSR |
| 2024-04-10 | Crescent Valley, Silverton, South Albany @ McKay | 800m | 2:35.83 | 5th · 1st on team | 118.7 | -0.022 | PR R SR RSR |
| 2024-04-03 | MWC Central & Lebanon @ Silverton | 800m | 2:36.9 | 2nd · 2nd on team | 117.8 | -0.027 | PR R SR RSR |
| 2024-04-03 | MWC Central & Lebanon @ Silverton | 100m | 14.67 | 14th · 9th on team | — | -0.027 | ★PR SR |
| 2024-03-19 | Foxes Intrasquad Meet | 800m | 2:42.83 | 1st · 1st on team | 113.1 | -0.029 | SR RSR |
| 2024-03-19 | Foxes Intrasquad Meet | 100m | 14.69 | 14th · 14th on team | — | -0.029 | PR SR |
| 2024-03-14 | Silverton Cloud Breaker | 100m | 14.69 | 27th · 17th on team | — | -0.027 | PR SR |
| 2024-03-14 | Silverton Cloud Breaker | 800m | 2:44.29 | 2nd · 1st on team | 112.3 | -0.027 | SR RSR |
| 2024-03-07 | Fox Intrasquad Time Trial | 1mile | 6:38 | 5th · 5th on team | 103.5 | -0.029 | ★PR SR RSR |
| 2024-03-07 | Fox Intrasquad Time Trial | 100m | 15.06 | 13th · 13th on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 1500m | 5:33.03 | 13th · 1st on team | 115.0 | -0.026 | PR SR |
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:39.54 | 21st · 4th on team | 116.2 | -0.026 | PR R SR RSR |
| 2023-05-09 | Corvallis, Silverton, McKay @ Dallas | lj | 9' 7 | — | — | -0.025 | |
| 2023-05-09 | Corvallis, Silverton, McKay @ Dallas | 100m | 14.95 | 20th · 7th on team | — | -0.025 | PR SR |
| 2023-05-09 | Corvallis, Silverton, McKay @ Dallas | 1500m | 5:41.37 | 6th · 2nd on team | 112.2 | -0.025 | PR SR |
| 2023-05-05 | Garden City Invitational (Silverton HS) | 800m | 2:40.54 | 5th · 2nd on team | 115.7 | -0.027 | PR R SR RSR |
| 2023-05-03 | Silverton, West Albany @ Woodburn | lj | 10' 11.5 | — | — | -0.025 | |
| 2023-05-03 | Silverton, West Albany @ Woodburn | 100m | 15.49 | 30th · 15th on team | — | -0.025 | |
| 2023-05-03 | Silverton, West Albany @ Woodburn | 800m | 2:43.63 | 1st · 1st on team | 113.4 | -0.025 | |
| 2023-04-25 | Mid- Willamette - Silverton, SA, @ West Albany | 800m | 2:54.16 | 6th · 3rd on team | 106.5 | -0.026 | |
| 2023-04-25 | Mid- Willamette - Silverton, SA, @ West Albany | 1500m | 5:48.72 | 4th · 1st on team | 109.9 | -0.026 | PR SR |
| 2023-04-21 | John Oliver Invitational | 800m | 2:41.6 | 17th · 1st on team | 115.0 | -0.028 | PR R SR RSR |
| 2023-04-19 | Crescent Valley, McKay, South Albany @ Silverton | 1500m | 5:58.99 | 6th · 2nd on team | 106.4 | -0.029 | PR SR |
| 2023-04-14 | Vic Downs Mac Invite | 800m | 2:46.19 | 11th · 2nd on team | 110.7 | -0.030 | |
| 2023-04-11 | Lebanon, Silverton @ Central | 800m | 2:45.2 | 4th · 2nd on team | 112.1 | -0.028 | PR R SR RSR |
| 2023-04-05 | Corvallis, Dallas @ Silverton | lj | 9' 7 | — | — | -0.029 | |
| 2023-04-05 | Corvallis, Dallas @ Silverton | 800m | 2:47.58 | 7th · 2nd on team | 110.3 | -0.029 | PR R SR RSR |
| 2023-03-21 | Silverton Cloud Breaker | 100m | 15.21 | 29th · 20th on team | — | -0.027 | |
| 2023-03-21 | Silverton Cloud Breaker | 800m | 2:55.4 | 2nd · 1st on team | 105.8 | -0.027 | PR R SR RSR |
| 2023-03-16 | Foxes Intrasquad Pentathlon | 100m | 15.06 | 19th · 19th on team | — | -0.028 | PR SR |
| 2023-03-16 | Foxes Intrasquad Pentathlon | 800m | 3:01.79 | 3rd · 3rd on team | 101.7 | -0.028 | PR R SR RSR |
| 2023-03-16 | Foxes Intrasquad Pentathlon | 400m | 1:12.56 | 6th · 6th on team | — | -0.028 | PR SR |