Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | GHSA 7-AAA Region Championship Unicoi State Park & Lodge | 5000m | 21:21.5 | 16th · 9th on team | 99.5 | +1.0% | ★CR CSR |
| 2020-10-17 | Pickens & Grinnin' Invitational Roper Park | 5000m | 20:39.5 | 87th · 5th on team | 102.0 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2020-10-01 | Runners Fit Mountain Invitational Unicoi State Park & Lodge | 5000m | 21:23.1 | 40th · 8th on team | 99.6 | +1.0% | PR ★CR R SR CSR RSR |
| 2020-09-10 | North Hall Invitational North Hall Community Center & Park | 5000m | 23:15 | 25th · 6th on team | 92.6 | +2.7% | ★CR SR CSR RSR |
| 2020-08-15 | Pickens Peek Meet Roper Park | 5000m | 23:59.4 | 35th · 8th on team | 87.4 | +0.4% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | GHSA 3A Region 7 Unicoi State Park & Lodge | 5000m | 21:24.9 | 37th · 13th on team | 98.1 | +1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 400mh | 59.47 | 9th · 3rd on team | — | -3.7% | SR |
| 2024-04-13 | 2024 Electric City | 400mh | 1:02.92 | 8th · 2nd on team | — | -2.6% | |
| 2024-03-29 | Kenneshaw State Invitational | 400mh | 1:01.3 | 15th · 1st on team | — | -2.5% | SR |
| 2024-03-23 | Don McGarey Invitational | 400mh | 1:02.77 | 18th · 3rd on team | — | -2.5% | |
| 2024-03-23 | Don McGarey Invitational | 400m | 54.44 | 41st · 3rd on team | — | -2.5% | ★PR SR |
| 2024-03-16 | Emory Spring Break Classic | 400mh | 1:01.79 | 23rd · 2nd on team | — | -3.1% | SR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 400mh | 1:03.41 | 16th · 1st on team | — | -2.7% | SR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 200m | 24.97 | 71st · 3rd on team | — | -2.7% | SR |
| 2024-03-02 | Berry Victor | 400mh | 1:04.06 | 4th · 1st on team | — | -3.1% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Appalachian Athletic Conference Championship | 400mh | 58.45 | 3rd · 1st on team | — | -2.4% | ★PR SR |
| 2023-04-15 | Electric City Invitational | 400mh | 59.27 | 9th · 1st on team | — | -2.6% | PR SR |
| 2023-04-08 | KSU Invitational | 400mh | 1:00.45 | 8th · 1st on team | — | -2.5% | PR SR |
| 2023-04-01 | Race results → | 400mh | 1:02.01 | 6th · 1st on team | — | — | PR SR |
| 2023-03-24 | Meet results → | Men's 400 Hurdles | 1:00.28 | 16th · 1st on team | — | — | ★PR SR |
| 2023-03-18 | Emory Spring Break Classic | 400m | 56.09 | 29th · 2nd on team | — | -2.7% | PR SR |
| 2023-03-17 | Meet results → | Men's 400 Hurdles | 1:00.79 | 10th · 1st on team | — | — | PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 400mh | 1:04.3 | 24th · 1st on team | — | -2.9% | |
| 2023-03-04 | Berry Victor Icebreaker Duals | 400mh | 1:03.45 | 10th · 2nd on team | — | -3.1% | PR SR |
| 2023-03-04 | Victor Ice Breaker Duals | 400mh | 1:03.45 | 10th · 2nd on team | — | -3.1% |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | GHSA Region 7-AAA Championships | 300mh | 49.14 | 20th · 1st on team | — | -3.0% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | GHSA Class 3A Sectional B | 300mh | 45.47 | 14th · 1st on team | — | -4.2% | ★PR SR |
| 2021-03-23 | Dawson County Triangular Meet | 200m | 24.42 | 2nd · 2nd on team | — | -2.0% | ★PR SR |
| 2021-03-23 | Dawson County Triangular Meet | 100m | 12.22 | 4th · 2nd on team | — | -2.0% | |
| 2021-03-20 | Greater Atlanta Christian Invitational | 100m | 12.1 | 15th · 2nd on team | — | -3.8% | ★PR SR |
| 2021-03-20 | Greater Atlanta Christian Invitational | 300mh | 47.37 | 8th · 1st on team | — | -3.8% | PR SR |