Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Georgia Premier Cross Country | 5000m | 28:56.7 | 68th · 6th on team | 73.4 | 0.0% | CSR RSR |
| 2025-10-11 | Clark Atlanta University | 5000m | 31:17.7 | 25th · 6th on team | 70.7 | +3.1% | ★CR CSR |
| 2025-10-04 | Berry College | 6000m | 37:45.2 | 52nd · 7th on team | 67.6 | -1.6% | ★CR SR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 28:43.8 | 105th · 6th on team | 73.3 | -3.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Georgia Premier Cross Country | 4800m | 24:42.5 | 42nd · 3rd on team | 79.8 | -4.4% | ★PR ★CR SR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 33:36.7 | 263rd · 4th on team | 76.3 | -2.3% | ★PR ★CR SR CSR |
| 2024-09-28 | Georgia Military College | 5000m | 29:52.3 | 55th · 2nd on team | 73.4 | +1.0% | |
| 2024-09-21 | Georgia Premier Cross Country | 5000m | 26:46.4 | 77th · 2nd on team | 81.7 | 0.0% | SR CSR RSR |
| 2024-09-13 | UNG Cross Country Course | 5000m | 28:46.9 | 68th · 3rd on team | 75.3 | +1.0% | ★CR CSR RSR |
| 2024-09-06 | Georgia Military College | 5000m | 28:41.4 | 46th · 3rd on team | 74.1 | +1.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Georgia Premier Cross Country | 5000m | 25:18.2 | 30th · 3rd on team | 85.2 | 0.0% | ★PR ★CR SR CSR RSR |
| 2023-09-22 | University of West Georgia | 5000m | 31:27 | 22nd · 5th on team | 70.3 | +1.9% | ★CR CSR |
| 2023-09-16 | Mercer University | 5000m | 27:40.8 | 39th · 4th on team | 80.4 | +2.8% | PR ★CR SR CSR RSR |
| 2023-09-08 | Georgia Military College | 5000m | 29:39.8 | 47th · 4th on team | 74.0 | +1.0% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | UWG Legends Track Meet | 200m | 26.08 | 17th · 1st on team | — | -0.6% | |
| 2026-03-28 | Morehouse Relays | 200m | 25.79 | 12th · 1st on team | — | -0.6% | |
| 2026-03-28 | Morehouse Relays | 400m | 59.03 | 10th · 3rd on team | — | -0.6% | |
| 2026-03-20 | Emory Spring Break Classic | 400m | 58 | 9th · 2nd on team | — | -0.1% | SR |
| 2026-03-20 | Emory Spring Break Classic | 200m | 25.64 | 20th · 4th on team | — | -0.1% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Alice Coachman Invitational | 200m | 25.58 | 8th · 2nd on team | — | -1.6% | SR |
| 2025-04-12 | Alice Coachman Invitational | 100m | 12.54 | 11th · 3rd on team | — | -1.6% | ★PR SR |
| 2025-03-29 | Morehouse Relays | 400m | 56.04 | 3rd · 1st on team | — | -0.6% | ★PR SR |
| 2025-03-21 | Emory Spring Break Classic | 400m | 56.68 | 1st · 1st on team | — | -0.1% | SR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 400m | 57.98 | 3rd · 1st on team | — | +0.2% | SR |
| 2025-03-08 | Victor Ice Breaker Duals | 800m | 2:51.1 | 21st · 2nd on team | 91.8 | -0.5% | SR |
| 2025-03-08 | Victor Ice Breaker Duals | 400m | 58.2 | 1st · 1st on team | — | -0.5% | SR |
| 2025-03-01 | Meet results → | Women's 800 Meters | 2:42.21 | 9th · 2nd on team | 96.5 | — | ★PR SR RSR |
| 2025-03-01 | Meet results → | Women's 400 Meters | 57.68 | 1st · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 400m | 56.33 | 6th · 1st on team | — | -0.6% | PR SR |
| 2024-04-27 | SIAC Outdoor Championships | 800m | 2:29.96 | 12th · 4th on team | 105.2 | -0.6% | ★PR ★R SR RSR |
| 2024-04-27 | SIAC Outdoor Championships | 400m | 56.8 | 6th · 1st on team | — | -0.6% | |
| 2024-04-27 | SIAC Outdoor Championships | 400m | 57.22 | 7th · 2nd on team | — | -0.6% | |
| 2024-04-27 | SIAC Outdoor Championships | 200m | 25.02 | 10th · 3rd on team | — | -0.6% | ★PR SR |
| 2024-04-27 | SIAC Outdoor Championships | 200m | 26.57 | 28th · 4th on team | — | -0.6% | |
| 2024-04-20 | Georgia Tech Invitational | 400m | 56.86 | 26th · 1st on team | — | -0.7% | |
| 2024-04-20 | Georgia Tech Invitational | 200m | 25.67 | 49th · 2nd on team | — | -0.7% | SR |
| 2024-04-06 | UWG Legends | 400m | 57.39 | 2nd · 1st on team | — | -0.6% | |
| 2024-03-30 | Morehouse Relays | 400m | 56.96 | 2nd · 1st on team | — | -0.6% | |
| 2024-03-23 | Thrills In The Hills | 400m | 57.59 | 3rd · 1st on team | — | -0.1% | |
| 2024-03-23 | Thrills In The Hills | 200m | 26.28 | 7th · 2nd on team | — | -0.1% | SR |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 400m | 56.67 | 1st · 1st on team | — | -1.0% | PR SR |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 800m | 2:33.76 | 23rd · 2nd on team | 101.7 | -1.0% | SR RSR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 400m | 59.08 | 4th · 1st on team | — | -0.1% | SR |
| 2024-03-02 | Susan Rouse Invte | 400m | 59.21 | 1st · 1st on team | — | +0.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SIAC Championships | 400m | 57.68 | 13th · 2nd on team | — | -0.6% | SR |
| 2023-04-29 | SIAC Championships | 800m | 2:49.34 | 24th · 5th on team | 92.8 | -0.6% | PR R SR RSR |
| 2023-04-29 | SIAC Championships | 800m | 2:30.35 | 12th · 1st on team | 104.5 | -0.6% | PR R SR RSR |
| 2023-04-29 | SIAC Championships | 400m | 57.11 | 9th · 1st on team | — | -0.6% | SR |
| 2023-04-14 | Running Eagles Open | 400m | 58.2 | 6th · 1st on team | — | -0.1% | |
| 2023-04-01 | UWG Legends Invitational | 200m | 26.14 | 17th · 3rd on team | — | -0.6% | SR |
| 2023-04-01 | UWG Legends Invitational | 400m | 57.87 | 4th · 1st on team | — | -0.6% | SR |
| 2023-03-25 | Morehouse Relays | 400m | 59.67 | 7th · 1st on team | — | -0.6% | |
| 2023-03-25 | Morehouse Relays | 200m | 26.87 | 23rd · 4th on team | — | -0.6% | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 200m | 27.02 | 38th · 3rd on team | — | -0.3% | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 400m | 58.62 | 9th · 1st on team | — | -0.3% | SR |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 400m | 59.04 | 5th · 1st on team | — | -0.1% | SR |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 400m | 59.04 | 5th · 1st on team | — | -0.1% | |
| 2023-03-04 | Berry Victor Icebreaker Duals | 200m | 26.32 | 8th · 2nd on team | — | -0.5% | SR |
| 2023-03-04 | Victor Ice Breaker Duals | 200m | 26.32 | 8th · 2nd on team | — | -0.5% | |
| 2023-03-04 | Berry Victor Icebreaker Duals | 400m | 59.73 | 2nd · 1st on team | — | -0.5% | SR |
| 2023-03-04 | Victor Ice Breaker Duals | 400m | 59.73 | 2nd · 1st on team | — | -0.5% |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CIF-SS Division 4 Track and Field Finals | 400m | 56.68 | 1st · 1st on team | — | -1.0% | PR SR |
| 2022-05-14 | CIF-SS Division 4 Track and Field Finals | 200m | 25.63 | 8th · 1st on team | — | -1.0% | PR SR |
| 2022-05-07 | CIF-SS Division 4 Track and Field Prelims | 400m | 57.66 | 1st · 1st on team | — | -0.9% | PR SR |
| 2022-05-07 | CIF-SS Division 4 Track and Field Prelims | 200m | 25.69 | 7th · 1st on team | — | -0.9% | PR SR |
| 2022-04-28 | Olympic League Prelims | 200m | 27.4 | 2nd · 2nd on team | — | +1.8% | |
| 2022-04-28 | Olympic League Prelims | 400m | 58.42 | 1st · 1st on team | — | +1.8% | PR SR |
| 2022-04-28 | Olympic League Prelims | 200m | 26.72 | 1st · 1st on team | — | +1.8% | |
| 2022-04-09 | Warren Bears Classic (LA county Championships) | 200m | 26.37 | 1st · 1st on team | — | -0.8% | SR |
| 2022-04-07 | Olympic League Meet # 2 | 400m | 1:02.51 | 1st · 1st on team | — | +1.8% | |
| 2022-03-25 | 76th Pasadena Games | 400m | 1:00.13 | 3rd · 1st on team | — | -1.3% | PR SR |
| 2022-03-17 | Olympic League #1 | 400m | 1:01.98 | 1st · 1st on team | — | +1.8% | SR |
| 2022-03-17 | Olympic League #1 | 200m | 30.33 | 2nd · 1st on team | — | +1.8% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | CIFSS Division 4 Prelims 2021 | lj | 15-05.25 | — | — | -0.9% | |
| 2021-06-05 | CIFSS Division 4 Prelims 2021 | 200m | 26.55 | 12th · 1st on team | — | -0.9% | SR |
| 2021-05-27 | Olympic League Prelims and Finals | lj | 16-11.00 | — | — | +1.8% | |
| 2021-05-27 | Olympic League Prelims and Finals | 200m | 27.05 | 2nd · 2nd on team | — | +1.8% | SR |
| 2021-05-27 | Olympic League Prelims and Finals | 200m | 26.99 | 1st · 1st on team | — | +1.8% | SR |
| 2021-05-06 | Olympic League 2021 | lj | 16-10.00 | — | — | +1.8% | |
| 2021-05-06 | Olympic League 2021 | 200m | 27.19 | 1st · 1st on team | — | +1.8% | SR |
| 2021-04-15 | Olympic League | lj | 16-03.00 | — | — | +1.8% |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Condor Invitational and Distance Carnival | 200m | 27.15 | 1st · 1st on team | — | -1.0% | SR |
| 2020-03-07 | Condor Invitational and Distance Carnival | 400m | 1:00.71 | 1st · 1st on team | — | -1.0% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CIF-SS Division 4 Prelims | lj | 14-11.25 | — | — | -0.9% | |
| 2019-05-04 | CIF-SS Division 4 Prelims | 200m | 26.53 | 13th · 1st on team | — | -0.9% | |
| 2019-04-25 | Olympic League Finals | lj | 15-07.00 | — | — | +1.8% | |
| 2019-04-25 | Olympic League Finals | 200m | 26.72 | 3rd · 1st on team | — | +1.8% | |
| 2019-04-25 | Olympic League Finals | 200m | 27.31 | 6th · 2nd on team | — | +1.8% | |
| 2019-04-13 | Russell Cup - 100th Annual | lj | 16-04.00 | — | — | -0.9% | |
| 2019-04-13 | Russell Cup - 100th Annual | 200m | 26.31 | 3rd · 1st on team | — | -0.9% | PR SR |
| 2019-03-19 | Marantha HS Tri Meet | lj | 14-11.00 | — | — | +0.4% | |
| 2019-03-19 | Marantha HS Tri Meet | 200m | 27.38 | 1st · 1st on team | — | +0.4% | |
| 2019-03-19 | Marantha HS Tri Meet | 400m | 1:01.95 | 1st · 1st on team | — | +0.4% | |
| 2019-03-14 | Village Christian, Heritage Christian, Valley Christian Dual Meet | lj | 15-11.00 | — | — | +2.1% | |
| 2019-03-14 | Village Christian, Heritage Christian, Valley Christian Dual Meet | 400m | 1:00.4 | 1st · 1st on team | — | +2.1% | PR SR |
| 2019-03-14 | Village Christian, Heritage Christian, Valley Christian Dual Meet | 200m | 29.02 | 1st · 1st on team | — | +2.1% | |
| 2019-03-09 | Condor Invitational and Distance Carnival | lj | 16-08.00 | — | — | -1.0% | |
| 2019-03-09 | Condor Invitational and Distance Carnival | 200m | 27.09 | 4th · 1st on team | — | -1.0% | PR SR |
| 2019-03-01 | Griffin Relays | hj | NH | — | — | -0.5% | |
| 2019-03-01 | Griffin Relays | lj | 14-09.50 | — | — | -0.5% |