Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Osage Park | 5000m | 15:36.93 | 1st · 1st on team | 130.5 | +0.004 | CSR |
| 2025-10-03 | Laverne Gibson Course | 5000m | 15:31.2 | 30th · 1st on team | 135.3 | +0.029 | SR CSR RSR |
| 2025-09-27 | Deer Grove East | 4828m | 14:56.34 | 5th · 1st on team | 132.2 | -0.006 | CSR |
| 2025-09-13 | Langenberg Field | 5000m | 15:40.3 | 5th · 1st on team | 134.8 | +0.037 | SR CSR RSR |
| 2025-09-06 | Wilson Park | 4828m | 14:40.15 | 1st · 1st on team | 132.6 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 15:25.4 | 24th · 1st on team | 137.2 | +0.029 | ★CR CSR RSR |
| 2024-11-08 | Gans Creek Recreation Area | 5000m | 15:16.1 | 7th · 1st on team | 134.2 | +0.006 | ★PR ★CR SR CSR |
| 2024-11-02 | Osage Park | 5000m | 15:36 | 2nd · 1st on team | 132.4 | +0.004 | ★CR CSR |
| 2024-10-10 | Jefferson Barracks Park | 5000m | 16:24.4 | 1st · 1st on team | 130.8 | +0.043 | ★CR CSR |
| 2024-09-28 | Deer Grove East | 4828m | 14:48.45 | 6th · 1st on team | 132.2 | -0.006 | ★CR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 15:24.7 | 3rd · 1st on team | 136.9 | +0.037 | PR ★CR SR CSR RSR |
| 2024-09-07 | Wilson Park | 4828m | 14:21.3 | 2nd · 1st on team | 135.8 | -0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | EP Tom Sawyer State Park | 3218m | 12:37.2 | 1st · 1st on team | 101.2 | — | ★PR ★CR SR CSR |
| 2023-11-12 | Laverne Gibson Course | 5000m | 15:45.1 | 73rd · 1st on team | 133.8 | +0.029 | PR CR SR CSR RSR |
| 2023-10-28 | St Vincent Park | 5000m | 15:45.6 | 2nd · 1st on team | 131.1 | +0.018 | PR ★CR SR CSR RSR |
| 2023-10-21 | Buder Park | 5000m | 16:05.2 | 1st · 1st on team | 128.4 | -0.001 | PR ★CR SR CSR RSR |
| 2023-10-05 | Jefferson Barracks Park | 5000m | 16:52.1 | 2nd · 2nd on team | 125.6 | +0.043 | CR CSR |
| 2023-09-23 | Deer Grove Forest Preserve | 4828m | 15:37.29 | 31st · 2nd on team | 127.6 | -0.001 | PR ★CR SR CSR |
| 2023-09-09 | Emerson Central Fields | 5000m | 16:20.9 | 9th · 1st on team | 128.2 | +0.026 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 4000m | 13:32.3 | 3rd · 2nd on team | — | +0.055 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Belleville West High School | 3000m | 15:05.8 | 3rd · 1st on team | 103.5 | +0.010 | ★CR R CSR RSR |
| 2019-10-27 | Castlewood State Park | 3000m | 12:08.8 | 3rd · 2nd on team | — | +0.085 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:07.74 | 12th · 1st on team | 135.9 | -0.035 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 1:52.38 | 1st · 1st on team | 134.1 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 3:55.92 | 19th · 1st on team | 132.6 | -0.035 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:09.09 | 12th · 1st on team | 136.1 | -0.035 | |
| 2026-06-04 | HOKA Festival of Miles | 1mile | 4:05.95 | 1st · 1st on team | 136.6 | -0.043 | ★PR SR |
| 2026-06-04 | HOKA Festival of Miles | 1500m | 3:49.93 | 1st · 1st on team | 134.9 | -0.043 | ★PR SR |
| 2026-06-04 | HOKA Festival of Miles | 1600m | 4:04.56 | 1st · 1st on team | 136.5 | -0.043 | ★PR SR |
| 2026-05-29 | MSHSAA Class 5 State Championship | 800m | 1:54 | 4th · 1st on team | 132.3 | -0.034 | |
| 2026-05-29 | MSHSAA Class 5 State Championship | 3200m | 8:53.49 | 1st · 1st on team | 137.0 | -0.034 | ★PR SR |
| 2026-05-23 | MSHSAA Class 5 Sectional 1 | 800m | 1:55.46 | 1st · 1st on team | 131.3 | -0.029 | |
| 2026-05-23 | MSHSAA Class 5 Sectional 1 | 1600m | 4:15.44 | 4th · 2nd on team | 132.6 | -0.029 | SR |
| 2026-05-23 | MSHSAA Class 5 Sectional 1 | 3200m | 9:15.12 | 1st · 1st on team | 132.4 | -0.029 | |
| 2026-05-16 | MSHSAA Class 4 District 1 & 5 District 1 | 3200m | 9:34.8 | 1st · 1st on team | 128.2 | -0.026 | |
| 2026-05-16 | MSHSAA Class 4 District 1 & 5 District 1 | 1600m | 4:26.12 | 4th · 4th on team | 127.6 | -0.026 | |
| 2026-05-16 | MSHSAA Class 4 District 1 & 5 District 1 | 800m | 1:56.93 | 1st · 1st on team | 130.0 | -0.026 | |
| 2026-05-06 | Metro Catholic Conference Championship | 1600m | 4:18.34 | 1st · 1st on team | 129.2 | -0.043 | SR |
| 2026-04-17 | RunningLane Kansas City Relays | 1mile | 4:09.2 | 2nd · 1st on team | 136.6 | -0.031 | |
| 2026-04-11 | Webster Groves Statesmen Invitational | 3200m | 9:18.79 | 1st · 1st on team | 131.1 | -0.031 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:15.12 | 47th · 1st on team | 131.9 | -0.044 | |
| 2026-02-21 | The CIRCUIT Chicago | 3000m | 8:25.77 | 8th · 8th on team | 136.4 | -0.040 | ★PR SR |
| 2026-02-21 | The CIRCUIT Chicago | 2miles | 8:58.52 | 7th · 7th on team | 138.8 | -0.040 | ★PR SR RSR |
| 2026-02-06 | Mizzou HS Distance & Sprint Elite | 3200m | 9:14.68 | 9th · 8th on team | 134.7 | -0.033 | |
| 2026-02-06 | Mizzou HS Distance & Sprint Elite | 1mile | 4:08.37 | 1st · 1st on team | 137.0 | -0.033 | PR SR RSR |
| 2026-01-25 | Festus McCullough-Douglass Invitational | 3200m | 8:56.57 | 1st · 1st on team | 136.4 | -0.033 | PR SR RSR |
| 2026-01-25 | Festus McCullough-Douglass Invitational | 800m | 1:53.96 | 1st · 1st on team | 132.4 | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | AAU Track & Field Region 15 Qualifier | 3000m | 9:26.39 | 1st · 1st on team | 120.9 | -0.026 | PR SR |
| 2025-06-06 | AAU Ozark District Qualifier | 3000m | 13:03.6 | 4th · 1st on team | — | -0.029 | SR |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 4:14.24 | 5th · 2nd on team | 131.7 | -0.043 | |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 3:58.69 | 8th · 2nd on team | 129.5 | -0.043 | SR |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 4:12.72 | 5th · 2nd on team | 131.7 | -0.043 | SR |
| 2025-01-18 | CYUP Misfits Invite Presented By HOKA | 1000m | 2:32.5 | 1st · 1st on team | 128.0 | -0.040 | ★PR SR RSR |
| 2025-01-18 | CYUP Misfits Invite Presented By HOKA | 1mile | 4:12.81 | 2nd · 2nd on team | 133.5 | -0.040 | SR RSR |
| 2025-01-04 | Winter Speed Madness | 1500m | 4:11.24 | 1st · 1st on team | 124.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:12.66 | 31st · 1st on team | 132.4 | -0.045 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 3:56.94 | 39th · 1st on team | 130.3 | -0.045 | |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 1:56.1 | 5th · 1st on team | 128.3 | -0.045 | |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 3:54.2 | 2nd · 1st on team | 132.2 | -0.043 | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 4:11.08 | 3rd · 1st on team | 132.7 | -0.043 | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 4:12.82 | 3rd · 1st on team | 132.7 | -0.043 | PR SR |
| 2024-05-25 | MSHSAA Class 5 State Championships | 1600m | 4:18.64 | 13th · 1st on team | 130.5 | -0.034 | |
| 2024-05-25 | MSHSAA Class 5 State Championships | 3200m | 9:29.81 | 9th · 1st on team | 128.3 | -0.034 | |
| 2024-05-18 | MSHSAA Class 5 Sectional 1 | 1600m | 4:17.61 | 2nd · 1st on team | 132.0 | -0.026 | |
| 2024-05-18 | MSHSAA Class 5 Sectional 1 | 3200m | 9:37.69 | 2nd · 1st on team | 127.7 | -0.026 | |
| 2024-05-01 | MCC Championships | 800m | 1:57.99 | 1st · 1st on team | 126.9 | -0.043 | |
| 2024-05-01 | MCC Championships | 1600m | 4:29.34 | 1st · 1st on team | 123.9 | -0.043 | |
| 2024-04-27 | Kirkwood Dale Collier Invitational | 1600m | 4:13.92 | 2nd · 1st on team | 133.8 | -0.029 | PR SR RSR |
| 2024-04-27 | Kirkwood Dale Collier Invitational | 3200m | 9:19.08 | 3rd · 1st on team | 131.4 | -0.029 | PR SR |
| 2024-04-20 | 2024 Winston Brown Invitational "Meet of Champions" | 1600m | 4:28.69 | 1st · 1st on team | 126.4 | -0.024 | SR |
| 2024-04-20 | 2024 Winston Brown Invitational "Meet of Champions" | 800m | 1:59.43 | 3rd · 1st on team | 127.7 | -0.024 | |
| 2024-04-13 | Ladue - Brusca-Strohbach Invitational | 800m | 1:55.76 | 1st · 1st on team | 130.9 | -0.030 | PR SR RSR |
| 2024-03-30 | Marquette JV/V Boy's Invite | 1600m | 4:31 | 2nd · 1st on team | 125.3 | -0.025 | SR |
| 2024-03-23 | McCullough-Douglass Invitational | 3200m | 9:20.91 | 2nd · 1st on team | 129.7 | -0.033 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:17.87 | 1st · 1st on team | 129.8 | -0.045 | PR SR RSR |
| 2024-02-18 | Presidents Day TF 2024 | 1500m | 4:01.74 | 1st · 1st on team | 128.7 | -0.041 | PR SR RSR |
| 2024-02-18 | Presidents Day TF 2024 | 800m | 1:58.7 | 1st · 1st on team | 126.7 | -0.041 | PR SR |
| 2024-02-03 | Louisville Indoor Games | 800m | 2:01.56 | 8th · 3rd on team | 123.7 | -0.041 | PR SR RSR |
| 2024-02-03 | Louisville Indoor Games | 1mile | 4:23.08 | 10th · 4th on team | 128.2 | -0.041 | SR RSR |
| 2024-01-21 | Crafton Classic | 400m | 55.5 | 1st · 1st on team | — | -0.034 | SR |
| 2024-01-21 | Crafton Classic | 800m | 2:10.64 | 1st · 1st on team | 117.1 | -0.034 | SR RSR |
| 2024-01-21 | Crafton Classic | 3000m | 10:11.16 | 1st · 1st on team | 111.7 | -0.034 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 4:33.03 | 1st · 1st on team | 145.9 | -0.039 | |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:04.13 | 1st · 1st on team | 145.5 | -0.039 | PR SR |
| 2023-06-01 | HOKA Festival of Miles | 1600m | 4:20.63 | 1st · 1st on team | 151.3 | -0.043 | PR SR RSR |
| 2023-06-01 | HOKA Festival of Miles | 1mile | 4:22.33 | 1st · 1st on team | 151.3 | -0.043 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:32.76 | 1st · 1st on team | 146.1 | -0.041 | PR SR RSR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:16.63 | 1st · 1st on team | 143.4 | -0.041 | PR SR |
| 2023-02-26 | BandBraceKC HS and Youth Track Festival | 400m | 52.92 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2023-02-26 | BandBraceKC HS and Youth Track Festival | 1mile | 4:42.09 | 1st · 1st on team | 143.7 | -0.022 | SR RSR |
| 2023-02-26 | BandBraceKC HS and Youth Track Festival | 800m | 2:24.93 | 1st · 1st on team | 126.9 | -0.022 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | HOKA Festival of Miles | 1mile | 4:40.81 | 4th · 1st on team | 160.0 | -0.043 | PR ★R SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 4:50.12 | 9th · 1st on team | 146.1 | -0.031 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | HOKA Festival of Miles | 1mile | 5:16.31 | 13th · 1st on team | 127.4 | -0.043 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | USATF Ozark Association Junior Olympic Championships | 1500m | 5:25.16 | 1st · 1st on team | — | -0.025 | PR SR |