Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | WakeMed Soccer Park | 5000m | 21:46.87 | 16th · 7th on team | 112.9 | +0.000 | SR CSR RSR |
| 2025-10-08 | Cary Academy | 5000m | 28:47.9 | 27th · 9th on team | — | +0.044 | |
| 2025-09-11 | Durham Academy XC Course | 5000m | 22:40.49 | 11th · 2nd on team | 109.2 | +0.026 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:12.3 | 86th · 8th on team | 111.5 | +0.010 | SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 22:40.8 | 56th · 5th on team | 110.1 | +0.025 | ★CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 13:32.12 | 49th · 5th on team | 104.3 | +0.012 | ★PR ★CR SR CSR |
| 2025-08-02 | Cary Academy | 5000m | 24:07.2 | 7th · 6th on team | 105.6 | +0.044 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 21:35.1 | 41st · 3rd on team | 114.8 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-17 | WakeMed Soccer Park | 5000m | 21:46.4 | 14th · 4th on team | 113.1 | +0.000 | CR CSR |
| 2024-10-10 | Cary Academy | 5000m | 26:03 | 10th · 9th on team | 99.1 | +0.044 | CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 22:20.3 | 40th · 2nd on team | 112.7 | +0.003 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 21:45.8 | 76th · 1st on team | 116.4 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 22:03.8 | 180th · 3rd on team | 112.5 | +0.010 | PR ★CR SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 22:46.6 | 101st · 2nd on team | 112.1 | +0.025 | PR CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 14:02.9 | 63rd · 7th on team | 102.1 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | WakeMed Soccer Park | 5000m | 23:14.6 | 19th · 5th on team | 106.8 | +0.000 | PR CR SR CSR RSR |
| 2023-10-12 | Cary Academy | 5000m | 24:56.4 | 5th · 5th on team | 102.1 | +0.044 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 24:23.4 | 220th · 6th on team | 101.2 | +0.000 | CR CSR |
| 2023-08-26 | Jackson Park | 5000m | 24:16.9 | 84th · 3rd on team | 105.8 | +0.025 | PR CR SR CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 15:37.9 | 117th · 4th on team | 92.6 | +0.012 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | TISAC Track & Field Championships | 800m | 2:37.35 | 9th · 3rd on team | 116.2 | -0.035 | SR RSR |
| 2026-04-29 | DA Home Meet 4 | 800m | 2:39.09 | 11th · 6th on team | 115.5 | -0.030 | SR RSR |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 800m | 2:42.02 | 15th · 4th on team | 112.8 | -0.035 | SR RSR |
| 2026-04-22 | CA Home Meet #4 | 3200m | 16:14.66 | 5th · 5th on team | — | -0.035 | |
| 2026-04-16 | CA Home Meet #3 | 800m | 2:44.69 | 4th · 4th on team | 111.0 | -0.035 | SR |
| 2026-04-08 | CA Home Meet #2 | 400m | 1:11.24 | 4th · 2nd on team | — | -0.035 | |
| 2026-03-24 | CA Home Meet #1 | 400m | 1:10.74 | 4th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-03-20 | Cary AC Sunset Sprints / Moonlight Miles | 800m | 2:45.87 | 14th · 2nd on team | 110.2 | -0.035 | |
| 2026-03-13 | Patriots Invitational | 800m | 2:44.85 | 15th · 2nd on team | 112.0 | -0.025 | SR RSR |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 500m | 1:35.23 | 10th · 3rd on team | — | -0.040 | SR |
| 2026-02-04 | TISITC Championships | 500m | 1:41.02 | 5th · 3rd on team | — | -0.035 | |
| 2026-01-15 | Cary Academy Polar Bear #2 | 300m | 51.69 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2025-12-11 | Providence Day Invitational | 500m | 1:36.46 | 21st · 3rd on team | — | -0.040 | SR |
| 2025-11-15 | Charger Two-Mile Tune-Up | 3200m | 13:26.93 | 24th · 7th on team | 109.1 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | TISAC Track & Field Championships | 800m | 2:31.52 | 6th · 2nd on team | 120.9 | -0.035 | |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 800m | 2:29.89 | 11th · 1st on team | 121.9 | -0.035 | ★PR SR RSR |
| 2025-04-16 | Cary Academy VTF Home Meet #3 | 800m | 2:35.96 | 8th · 2nd on team | 117.6 | -0.035 | |
| 2025-04-09 | CA VTF Home Meet #2 | 1600m | 5:53.67 | 6th · 3rd on team | 114.8 | -0.035 | |
| 2025-04-09 | CA VTF Home Meet #2 | 400m | 1:11.72 | 8th · 3rd on team | — | -0.035 | SR |
| 2025-03-26 | Cary Academy 5-Team Meet | 1600m | 5:46.73 | 4th · 1st on team | 117.5 | -0.035 | |
| 2025-03-21 | CA Sunset Sprints / Moonlight Miles | 800m | 2:30.99 | 3rd · 1st on team | 120.9 | -0.035 | PR SR RSR |
| 2025-03-14 | Patriot Invite | 1600m | 5:47.53 | 20th · 2nd on team | 117.5 | -0.027 | |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 500m | 1:29.89 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1600m | 5:46.41 | 11th · 2nd on team | 118.3 | -0.039 | ★PR SR RSR |
| 2025-01-16 | Cary Academy Polar Bear #2 | 500m | 1:33.99 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2025-01-16 | Cary Academy Polar Bear #2 | 1600m | 6:02.02 | 6th · 2nd on team | 112.5 | -0.035 | |
| 2024-12-14 | Stay In Your Lane Invitational | 1000m | 3:33.2 | 19th · 1st on team | 112.6 | -0.039 | ★PR SR |
| 2024-12-14 | Stay In Your Lane Invitational | 1600m | 5:56.48 | 23rd · 2nd on team | 115.1 | -0.039 | PR SR RSR |
| 2024-12-05 | Cary Academy Polar Bear #1 | 1600m | 6:05.67 | 2nd · 2nd on team | 112.0 | -0.035 | SR |
| 2024-12-05 | Cary Academy Polar Bear #1 | 1000m | 3:34.17 | 2nd · 1st on team | 111.6 | -0.035 | PR SR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 12:43.78 | 11th · 1st on team | 115.1 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | TISAC Championship | 800m | 2:39.51 | 9th · 2nd on team | 115.5 | -0.029 | |
| 2024-05-02 | DA Home Meet 5 | 800m | 2:51.5 | 7th · 3rd on team | 107.6 | -0.030 | |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 800m | 2:37.51 | 11th · 2nd on team | 116.3 | -0.035 | PR SR RSR |
| 2024-04-24 | Cary Academy Home Meet #4 | 800m | 2:43.37 | 6th · 2nd on team | 112.1 | -0.035 | SR RSR |
| 2024-04-17 | Cary Academy Home Meet #3 | 400m | 1:11.63 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-10 | Cary Academy Home Meet #2 | 400m | 1:12.7 | 6th · 3rd on team | — | -0.035 | PR SR |
| 2024-04-04 | Cary Academy Home Meet #1 | 800m | 2:49.77 | 5th · 1st on team | 108.9 | -0.035 | SR RSR |
| 2024-03-07 | RVC vs CA, CC, SM, NRCA | 800m | 3:10.9 | 6th · 3rd on team | 96.2 | -0.029 | SR RSR |
| 2024-03-07 | RVC vs CA, CC, SM, NRCA | 400m | 1:14.54 | 4th · 2nd on team | — | -0.029 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | TISAC Conference Meet | 800m | 2:40.63 | 7th · 3rd on team | 115.2 | -0.030 | |
| 2023-05-04 | DA Home Meet 4 | 800m | 2:53.59 | 10th · 5th on team | 106.2 | -0.030 | |
| 2023-05-04 | DA Home Meet 4 | 1600m | 6:06.95 | 2nd · 2nd on team | 111.7 | -0.030 | |
| 2023-04-26 | Cary Academy Home Meet #4 | 1600m | 6:00.78 | 1st · 1st on team | 112.6 | -0.035 | PR SR |
| 2023-04-20 | Cary Academy Home Meet #3 | 1600m | 6:19.41 | 5th · 2nd on team | 108.0 | -0.035 | PR SR |
| 2023-04-13 | Cary Academy Home Meet #2 | 800m | 2:38.58 | 2nd · 2nd on team | 116.0 | -0.035 | PR SR RSR |
| 2023-03-23 | NRCA vs CA | 800m | 2:40.9 | 2nd · 2nd on team | 115.1 | -0.030 | PR SR RSR |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:45.55 | 13th · 1st on team | 110.8 | -0.035 | SR RSR |
| 2023-03-09 | RVC vs CA, CC, SDS, WIL | 800m | 2:49.27 | 8th · 1st on team | 108.5 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | CAMSC Conference Championship | 800m | 2:42.63 | 3rd · 1st on team | 124.4 | -0.035 | PR ★R SR RSR |
| 2022-05-03 | Cary Academy MSTF vs DA, TSDCH | 800m | 2:43.43 | 1st · 1st on team | 123.7 | -0.035 | PR R SR RSR |
| 2022-04-26 | Cary Academy MSTF vs WCA, GCS | 800m | 2:50.35 | 2nd · 2nd on team | 118.6 | -0.035 | PR R SR RSR |
| 2022-04-12 | NRCA vs CA (MS) | 800m | 2:54.8 | 2nd · 2nd on team | 115.8 | -0.030 | PR R SR RSR |
| 2022-04-05 | CCS, WCA, StTim @ CA | 100m | 17.14 | 19th · 14th on team | — | -0.035 | ★PR SR |
| 2022-04-05 | CCS, WCA, StTim @ CA | 400m | 1:15.94 | 4th · 3rd on team | — | -0.035 | PR SR |