Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 19:44.2 | 11th · 2nd on team | 124.6 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Seminole Valley Park | 5000m | 19:55.1 | 8th · 1st on team | 123.2 | -0.001 | ★CR CSR |
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 19:50.8 | 8th · 1st on team | 123.8 | +0.003 | PR CR R SR CSR RSR |
| 2025-09-23 | Vinton Country Club | 5000m | 21:13.6 | 2nd · 1st on team | 118.8 | +0.029 | ★CR CSR |
| 2025-09-16 | Starmount School Campus | 5000m | 20:53.7 | 5th · 1st on team | 120.2 | +0.020 | ★CR CSR |
| 2025-09-09 | Max Championship Cross Country Course | 5000m | 20:11.3 | 6th · 1st on team | 122.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 20:53.8 | 1st · 1st on team | 118.8 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 400mh | 1:06.85 | 8th · 1st on team | — | -0.043 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Central-DeWitt | 400mh | 1:06 | 2nd · 1st on team | — | -0.023 | |
| 2026-05-07 | WaMaC Conference | 400mh | 1:06.41 | 2nd · 1st on team | — | -0.017 | |
| 2026-05-04 | Independence Invitational | shot | 27' 10" | — | — | -0.025 | |
| 2026-05-04 | Independence Invitational | 200m | 27.51 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 400mh | 1:05.98 | 1st · 1st on team | — | -0.031 | SR |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 100mh | 16.8 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2026-03-24 | WaMaC Conference Indoor | 60mh | 9.67 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2026-03-12 | IATC Indoor Championships | 400m | 1:01.44 | 10th · 1st on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400mh | 1:03.82 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Assumption | 400mh | 1:05.44 | 1st · 1st on team | — | -0.021 | PR SR |
| 2025-05-08 | WaMaC Conference Meet | 400mh | 1:05.56 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2025-04-29 | Vinton HS Coed | 400mh | 1:06.5 | 1st · 1st on team | — | -0.024 | |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 400mh | 1:05.95 | 1st · 1st on team | — | -0.030 | PR SR |
| 2025-04-10 | 2025 Mustang Relays | 400mh | 1:09.12 | 1st · 1st on team | — | -0.032 | SR |
| 2025-03-25 | WaMaC Indoor | lj | 15' 7.50" | — | — | -0.039 | |
| 2025-03-25 | WaMaC Indoor | 60mh | 9.98 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2025-03-10 | Dickinson Relays | lj | 4.59m | — | — | -0.040 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 1:08.61 | 13th · 1st on team | — | -0.043 | |
| 2024-05-09 | 3A State Qualifier - West Delaware | 100mh | 19.01 | 11th · 2nd on team | — | -0.032 | |
| 2024-05-09 | 3A State Qualifier - West Delaware | 400mh | 1:08.21 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2024-04-23 | Vinton HS Coed Meet | 400mh | 1:10.01 | 1st · 1st on team | — | -0.024 | PR SR |
| 2024-04-23 | Vinton HS Coed Meet | 100mh | 17.95 | 5th · 2nd on team | — | -0.024 | SR |
| 2024-03-12 | Wartburg HS Meet #2 | 55mh | 9.23 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2024-03-12 | Wartburg HS Meet #2 | 55mh | 9.41 | 6th · 2nd on team | — | -0.040 | |
| 2024-03-05 | Dickinson Relays | 60mh | 10.3 | 38th · 1st on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 3A State Qualifer - Assumption | 100mh | 16.9 | 5th · 1st on team | — | -0.021 | PR SR |
| 2023-05-04 | WaMaC Conference | 100mh | 16.95 | 7th · 1st on team | — | -0.032 | PR SR |
| 2023-04-25 | Vinton-Shellsburg HS Invitational | 200m | 28.24 | 5th · 2nd on team | — | -0.024 | PR SR |
| 2023-03-06 | Dickinson Relays - Girls | lj | 14-05.25 | — | — | -0.040 |