Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 26:06.2 | 248th · 15th on team | 95.1 | +0.015 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 23:17.5 | 56th · 3rd on team | 106.5 | +0.017 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 400mh | 1:03.6 | 10th · 2nd on team | — | -0.043 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 4A - Indianola | 400mh | 1:05.57 | 3rd · 2nd on team | — | -0.008 | |
| 2026-05-14 | Indianola 4A SQM Meet | 400mh | 1:05.57 | 3rd · 2nd on team | — | -0.008 | |
| 2026-05-05 | Marshalltown HS Girls Conference | 400mh | 1:05.51 | 2nd · 2nd on team | — | -0.026 | |
| 2026-04-25 | 2026 Drake Relays | 400mh | 1:05.55 | 14th · 2nd on team | — | -0.043 | |
| 2026-04-11 | Jim Duncan Invitational - HS | 400mh | 1:04.35 | 1st · 1st on team | — | -0.043 | PR SR |
| 2026-03-09 | Dickinson Relays | 200m | 29.11 | 59th · 1st on team | — | -0.040 | ★PR SR |
| 2026-03-09 | Dickinson Relays | 400m | 1:02.52 | 12th · 1st on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400mh | 1:06.29 | 10th · 2nd on team | — | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 4A - Mason City | 400mh | 1:05.71 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2025-04-23 | 2025 Drake Relays | 400mh | 1:07.14 | 19th · 2nd on team | — | -0.043 | |
| 2025-04-23 | Meet results → | 400m Hurdles | 1:07.15 | 19th · 2nd on team | — | — | ★PR SR |
| 2025-04-17 | Ankeny Cent HS Girls | 400mh | 1:07.24 | 6th · 2nd on team | — | -0.028 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 400mh | 1:06.33 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2025-04-08 | Ankeny HS Girls Quad Meet | 400mh | 1:08.39 | 2nd · 1st on team | — | -0.028 | |
| 2025-04-01 | Northwest Girls Invitational | 400mh | 1:08.31 | 3rd · 2nd on team | — | -0.026 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 1:06.4 | 9th · 2nd on team | — | -0.043 | PR SR |
| 2024-05-09 | 4A State Qualifier - Norwalk | 400mh | 1:07.4 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2024-05-03 | IAC Track Meet | 400mh | 1:07.83 | 1st · 1st on team | — | -0.018 | PR SR |
| 2024-04-22 | Gilbert HS Coed | 400m | 1:04.03 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2024-04-22 | Gilbert HS Coed | 400mh | 1:10.25 | 1st · 1st on team | — | -0.021 | |
| 2024-04-18 | Ankeny Cent HS Girls | 400mh | 1:08.74 | 5th · 2nd on team | — | -0.028 | |
| 2024-04-13 | Jim Duncan HS Invitational | 400mh | 1:08.47 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2024-04-06 | DSM Valley HS Coed | 400mh | 1:11.16 | 8th · 2nd on team | — | -0.016 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Gilbert HS Bengal Relays | 400mh | 1:11.46 | 1st · 1st on team | — | -0.021 | PR SR |
| 2023-04-20 | Newton HS Invitational | 400mh | 1:11.6 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2023-04-08 | Valley Dr. Brooks Relays | 400mh | 1:12.38 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2023-03-28 | Waukee HS Girls Invitational | 400mh | 1:15.35 | 1st · 1st on team | — | -0.024 | PR SR |