Ashlyn Baker
MRC Track & Field (CT) · 12 · ID D4A District III BUGTOWN CANYON 6A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
99.6
2025 TF season
Races
21
Seasons
3
2023 — 2025
Ranked Nation #73520 · CT #1202 · Team #3
?
Training paces
& VO2 max →
critical speed
9:13/mi, fitted from
7 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2024 XC
93.9
Ridgevue (ID) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-12
LCSC - XC course
5000m
27:00
32nd
· 4th on team
90.1
-4.0%
CSR
2024-10-03
Lakeview Park
5000m
26:00.29
53rd
· 5th on team
97.7
+0.6%
SR
CSR
RSR
2024-09-20
Sunway Complex
5000m
26:32
62nd
· 3rd on team
97.1
+2.2%
★CR
SR
CSR
RSR
2024-09-14
West Park
5000m
26:37.5
8th
· 4th on team
93.2
-1.1%
★CR
SR
CSR
RSR
2024-08-24
Bishop Kelly HS
5000m
27:37.3
61st
· 4th on team
91.2
+1.0%
★CR
SR
CSR
RSR
2023 XC
98.5
Ridgevue (ID) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-28
Portneuf Wellness Complex
5000m
25:03.6
110th
· 7th on team
101.3
-0.2%
★CR
CSR
2023-10-19
Eagle Island State Park
5000m
23:55.3
29th
· 4th on team
107.6
+0.4%
★PR
★CR
★R
SR
CSR
RSR
2023-10-07
LCSC - XC course
5000m
24:03
58th
· 3rd on team
102.0
-4.0%
PR
★CR
SR
CSR
RSR
2023-09-28
Lakeview Park
5000m
25:19.1
65th
· 2nd on team
101.1
+0.6%
PR
★CR
SR
CSR
RSR
2023-09-23
Eagle Island State Park
5000m
26:20.1
75th
· 3rd on team
97.1
+0.4%
PR
CR
SR
CSR
RSR
2023-09-16
West Park
5000m
27:48.5
54th
· 7th on team
90.4
-1.1%
PR
CR
SR
CSR
RSR
2023-09-06
Wood River High School
5000m
30:08.9
3rd
· 1st on team
89.8
+6.2%
PR
★CR
SR
CSR
RSR