Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 23:53.4 | 22nd · 6th on team | 106.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Forsyth Country Day School | 5000m | 25:14.4 | 8th · 4th on team | 104.7 | +0.019 | CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 25:08.1 | 294th · 5th on team | 101.7 | -0.023 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 24:37.5 | 182nd · 1st on team | 103.4 | -0.015 | ★CR SR CSR RSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 27:07 | 18th · 7th on team | 100.3 | +0.054 | ★PR ★CR SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 25:23.5 | 10th · 6th on team | 103.2 | +0.019 | CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 25:11.4 | 238th · 5th on team | 101.5 | -0.009 | SR CSR RSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 26:18.5 | 27th · 8th on team | 99.8 | +0.019 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 24:15.7 | 70th · 6th on team | 105.8 | -0.023 | ★CR CSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 23:55.2 | 24th · 6th on team | 106.8 | -0.009 | PR CR ★R SR CSR RSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 24:49 | 18th · 5th on team | 106.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 24:57.4 | 44th · 4th on team | 103.3 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 24:59.1 | 242nd · 6th on team | 102.3 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 26:10.5 | 15th · 6th on team | 101.9 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 27:21.6 | 224th · 2nd on team | 94.8 | -0.009 | CR CSR |
| 2023-08-26 | Jackson Park | 5000m | 27:09.7 | 132nd · 6th on team | 97.6 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D1 T&F State Championships | tj | 28-06.50 | — | — | -0.047 | |
| 2025-05-09 | PTAC Championships | pv | 6-00.00 | — | — | -0.045 | |
| 2025-05-09 | PTAC Championships | lj | 12-08.00 | — | — | -0.045 | |
| 2025-05-09 | PTAC Championships | tj | 28-04.75 | — | — | -0.045 | |
| 2025-05-03 | 2025 Last Chance Classic | pv | 6' 6" | — | — | -0.047 | |
| 2025-05-03 | 2025 Last Chance Classic | tj | 27' 11.5" | — | — | -0.047 | |
| 2025-04-25 | Wesleyan Christian Meet #2 | pv | 6-06.00 | — | — | -0.039 | |
| 2025-04-25 | Wesleyan Christian Meet #2 | lj | 13-02.50 | — | — | -0.039 | |
| 2025-04-09 | DA Home Meet 2 | lj | 13' 6" | — | — | -0.038 | |
| 2025-04-09 | DA Home Meet 2 | pv | 5' 6" | — | — | -0.038 | |
| 2025-04-09 | DA Home Meet 2 | tj | 28' 0" | — | — | -0.038 | |
| 2025-04-06 | APP State HS Invitational | tj | 28' 7" | — | — | -0.028 | |
| 2025-04-06 | APP State HS Invitational | lj | 13' 2.5" | — | — | -0.028 | |
| 2025-04-04 | App State HS Meet | tj | 28-7 | — | — | -0.030 | |
| 2025-04-04 | App State HS Meet | lj | 13-2.50 | — | — | -0.030 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | tj | 27-03.00 | — | — | -0.045 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | lj | 12-02.50 | — | — | -0.045 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | pv | 6-00.00 | — | — | -0.045 | |
| 2025-03-12 | FCDS Home Meet #1 | lj | 12-02.25 | — | — | -0.045 | |
| 2025-03-12 | FCDS Home Meet #1 | pv | NH | — | — | -0.045 | |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | tj | 26-11.25 | — | — | -0.046 | |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | lj | 11-05.50 | — | — | -0.046 | |
| 2025-01-28 | Fury Invitational | tj | 27-00.00 | — | — | -0.046 | |
| 2025-01-28 | Fury Invitational | lj | 11-04.00 | — | — | -0.046 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | hj | 4-06.00 | — | — | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | tj | 28-09.50 | — | — | -0.039 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | lj | 11-07.00 | — | — | -0.045 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | tj | 28-08.00 | — | — | -0.045 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | hj | 4-04.00 | — | — | -0.045 | |
| 2024-05-04 | 2024 Last Chance Classic | lj | 11-09.00 | — | — | -0.047 | |
| 2024-05-04 | CCDS Last Chance Classic | lj | 11-09.00 | — | — | -0.047 | |
| 2024-05-04 | CCDS Last Chance Classic | hj | 4-00.00 | — | — | -0.047 | |
| 2024-05-04 | 2024 Last Chance Classic | hj | 4-00.00 | — | — | -0.047 | |
| 2024-05-02 | HPCA home meet #2 | hj | 4-06.00 | — | — | -0.039 | |
| 2024-05-02 | HPCA home meet #2 | tj | 26-09.00 | — | — | -0.039 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | hj | 4-02.00 | — | — | -0.045 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | tj | 28-05.00 | — | — | -0.045 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | lj | 13-01.75 | — | — | -0.045 | |
| 2024-04-20 | Blue Ridge Classic | hj | 4-04.00 | — | — | -0.031 | |
| 2024-04-20 | Blue Ridge Classic | tj | 26-06.00 | — | — | -0.031 | |
| 2024-04-10 | HPCA home meet #1 | tj | 27-11.00 | — | — | -0.045 | |
| 2024-04-10 | HPCA home meet #1 | lj | 12-00.00 | — | — | -0.045 | |
| 2024-04-06 | App State HS Invitational | tj | 28' 9.5 | — | — | -0.030 | |
| 2024-04-06 | App State HS Invitational | lj | 14' 2 | — | — | -0.030 | |
| 2024-04-06 | App State HS Invitational | hj | 4' 5 | — | — | -0.030 | |
| 2024-04-02 | FCDS Meet #2 2024 | hj | 4-04.00 | — | — | -0.045 | |
| 2024-04-02 | FCDS Meet #2 2024 | tj | 28-02.75 | — | — | -0.045 | |
| 2024-04-02 | FCDS Meet #2 2024 | lj | 12-08.00 | — | — | -0.045 | |
| 2024-03-19 | WCA Meet #1 | hj | 4-06.00 | — | — | -0.039 | |
| 2024-03-19 | WCA Meet #1 | lj | 14-03.50 | — | — | -0.039 | |
| 2024-03-19 | WCA Meet #1 | tj | 29-05.50 | — | — | -0.039 | |
| 2024-03-13 | FCDS Home Meet #1 | tj | 28-00.00 | — | — | -0.045 | |
| 2024-03-13 | FCDS Home Meet #1 | hj | 4-06.00 | — | — | -0.045 | |
| 2024-03-13 | FCDS Home Meet #1 | lj | 12-08.25 | — | — | -0.045 | |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | lj | 12-8.25 | — | — | -0.045 | |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | tj | 28-0 | — | — | -0.045 | |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | hj | 4-6 | — | — | -0.045 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | hj | 4-06.00 | — | — | -0.046 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | tj | 29-02.50 | — | — | -0.046 | |
| 2024-01-29 | Spartan Last Chance | hj | 4-04.00 | — | — | -0.046 | |
| 2024-01-29 | Spartan Last Chance | tj | 28-04.00 | — | — | -0.046 | |
| 2024-01-08 | Mighty Vikings Invitational | hj | 4-08.00 | — | — | -0.046 | |
| 2024-01-08 | Mighty Vikings Invitational | tj | 28-10.50 | — | — | -0.046 | |
| 2024-01-06 | Just Don't Lose HS Classic | hj | 4-05.00 | — | — | -0.046 | |
| 2023-12-11 | North Stokes Indoor Track Classic | tj | 28-04.50 | — | — | -0.046 | |
| 2023-12-11 | North Stokes Indoor Track Classic | hj | 4-04.00 | — | — | -0.046 | |
| 2023-12-11 | North Stokes Indoor Track Classic | 500m | 1:42.26 | 12th · 2nd on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | hj | 4-04.00 | — | — | -0.045 | |
| 2023-05-20 | NCISAA DII T&F State Championships | tj | 27-06.50 | — | — | -0.045 | |
| 2023-05-20 | NCISAA DII T&F State Championships | 300mh | 58.34 | 23rd · 2nd on team | — | -0.045 | ★PR SR |
| 2023-05-11 | PTAC Championships | tj | 24-09.50 | — | — | -0.045 | |
| 2023-05-11 | PTAC Championships | lj | 11-02.00 | — | — | -0.045 | |
| 2023-05-11 | PTAC Championships | hj | 4-02.00 | — | — | -0.045 | |
| 2023-05-06 | 2023 Last Chance Classic | lj | 12-08.00 | — | — | -0.047 | |
| 2023-05-06 | 2023 Last Chance Classic | tj | 28-00.00 | — | — | -0.047 | |
| 2023-05-06 | 2023 Last Chance Classic | 300mh | 59.65 | 12th · 3rd on team | — | -0.047 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | hj | 4-00.00 | — | — | -0.037 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | tj | 26-07.00 | — | — | -0.037 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 300mh | 59.09 | 7th · 3rd on team | — | -0.037 | PR SR |
| 2023-04-18 | FCDS Home Meet #3 | lj | 12-06.00 | — | — | -0.045 | |
| 2023-04-18 | FCDS Home Meet #3 | hj | 4-06.00 | — | — | -0.045 | |
| 2023-04-18 | FCDS Home Meet #3 | tj | 27-00.00 | — | — | -0.045 | |
| 2023-04-18 | FCDS Home Meet #3 | 300mh | 1:00.38 | 9th · 2nd on team | — | -0.045 | PR SR |
| 2023-04-13 | Tri-TAC Meet at FCDS | tj | 27-07.00 | — | — | -0.045 | |
| 2023-03-28 | Westchester Home Meet | tj | 26-07.00 | — | — | -0.039 | |
| 2023-03-28 | Westchester Home Meet | hj | 4-04.00 | — | — | -0.039 | |
| 2023-03-28 | Westchester Home Meet | lj | 12-11.00 | — | — | -0.039 | |
| 2023-03-22 | FCDS Home Meet #2 | lj | 11-05.00 | — | — | -0.045 | |
| 2023-03-22 | FCDS Home Meet #2 | tj | 26-01.25 | — | — | -0.045 | |
| 2023-03-22 | FCDS Home Meet #2 | 300mh | 1:00.71 | 9th · 2nd on team | — | -0.045 | PR SR |
| 2023-03-08 | FCDS Home Meet #1 | lj | ND | — | — | -0.045 | |
| 2023-03-08 | FCDS Home Meet #1 | hj | 4-02.00 | — | — | -0.045 | |
| 2023-03-08 | FCDS Home Meet #1 | 300mh | 1:01.18 | 5th · 2nd on team | — | -0.045 | PR SR |