Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:03.8 | 192nd · 2nd on team | 125.3 | -0.023 | |
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 20:38.7 | 6th · 6th on team | 123.2 | -0.009 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:03.8 | 192nd · 2nd on team | 126.0 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:03.8 | 192nd · 2nd on team | 126.0 | -0.023 | |
| 2025-10-02 | Forsyth Country Day School | 5000m | 24:55.6 | 2nd · 1st on team | 104.6 | +0.019 | CSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 20:17.4 | 2nd · 2nd on team | 123.1 | -0.021 | ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:53.2 | 106th · 3rd on team | 122.0 | -0.009 | RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 20:38.1 | 4th · 2nd on team | 120.6 | -0.009 | SR CSR |
| 2025-08-23 | Jackson Park | 5000m | 21:13.5 | 23rd · 2nd on team | 121.4 | +0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:30.5 | 41st · 11th on team | 129.9 | -0.023 | |
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:16.3 | 15th · 2nd on team | 131.6 | -0.023 | ★PR ★CR SR CSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 19:35 | 2nd · 2nd on team | 129.9 | -0.009 | PR ★CR SR CSR |
| 2024-10-08 | Forsyth Country Day School | 5000m | 22:32.9 | 1st · 1st on team | 117.2 | +0.019 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:41.8 | 18th · 2nd on team | 129.8 | -0.023 | PR CR SR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:44.4 | 33rd · 1st on team | 129.0 | -0.015 | PR ★CR SR CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 23:49.5 | 4th · 3rd on team | 114.1 | +0.054 | ★PR ★CR SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 21:25.7 | 1st · 1st on team | 122.3 | +0.019 | |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:21.3 | 27th · 1st on team | 125.7 | -0.009 | CR CSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 21:04.4 | 1st · 1st on team | 124.5 | +0.019 | ★CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 19:53.7 | 14th · 1st on team | 132.4 | +0.008 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:45.3 | 39th · 5th on team | 112.8 | -0.023 | |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 22:31.6 | 16th · 5th on team | 113.4 | -0.009 | PR CR SR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 23:09.6 | 9th · 3rd on team | 114.1 | +0.019 | CR R CSR RSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 22:58 | 37th · 3rd on team | 112.2 | -0.015 | CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 22:31.8 | 121st · 4th on team | 113.4 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 24:12.5 | 8th · 4th on team | 110.2 | +0.019 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:01 | 170th · 4th on team | 108.0 | -0.009 | CR CSR |
| 2023-08-26 | Jackson Park | 5000m | 23:43 | 71st · 3rd on team | 111.7 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NCISAA DI Track & Field Championships | 3200m | 12:39.97 | 19th · 4th on team | 114.5 | -0.045 | |
| 2026-05-15 | NCISAA DI Track & Field Championships | 800m | 2:30.5 | 13th · 1st on team | 120.0 | -0.045 | SR |
| 2026-05-07 | 2026 PTAC Championships | 3200m | 12:51.24 | 8th · 4th on team | 112.8 | -0.045 | |
| 2026-05-07 | 2026 PTAC Championships | 800m | 2:33.7 | 4th · 3rd on team | 117.5 | -0.045 | SR |
| 2026-05-02 | 2026 Last Chance Classic | 3200m | 12:38.17 | 3rd · 1st on team | 114.5 | -0.047 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:34.84 | 172nd · 4th on team | 115.9 | -0.051 | SR |
| 2026-04-04 | 2026 App State HS Invitational | 1600m | 6:05.88 | 27th · 4th on team | 112.0 | -0.028 | |
| 2026-04-04 | 2026 App State HS Invitational | 800m | 2:42.97 | 22nd · 3rd on team | 112.9 | -0.028 | SR |
| 2026-03-31 | Wesleyan Christian Home Meet #1 | 3200m | 13:31.52 | 5th · 4th on team | 107.9 | -0.039 | |
| 2026-03-24 | FCDS Home Meet #2 | 800m | 2:44.78 | 8th · 4th on team | 109.6 | -0.045 | SR |
| 2026-03-24 | FCDS Home Meet #2 | 1600m | 5:51.42 | 5th · 3rd on team | 114.6 | -0.045 | |
| 2026-03-07 | North Stokes Track & Field Jamboree | 800m | 2:48.18 | 8th · 4th on team | 108.1 | -0.039 | SR |
| 2025-12-11 | Providence Day Invitational | 1600m | 5:45.78 | 9th · 3rd on team | 116.0 | -0.050 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 12:00.03 | 100th · 3rd on team | 120.5 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D1 T&F State Championships | 800m | 2:23.53 | 9th · 1st on team | 125.8 | -0.047 | |
| 2025-05-16 | NCISAA D1 T&F State Championships | 1600m | 5:24.51 | 13th · 2nd on team | 123.8 | -0.047 | |
| 2025-05-09 | PTAC Championships | 3200m | 12:16.85 | 3rd · 2nd on team | 117.7 | -0.045 | |
| 2025-05-09 | PTAC Championships | 800m | 2:25.46 | 2nd · 1st on team | 124.2 | -0.045 | |
| 2025-05-09 | PTAC Championships | 1600m | 5:25.94 | 2nd · 2nd on team | 123.2 | -0.045 | |
| 2025-05-03 | 2025 Last Chance Classic | 800m | 2:27.88 | 10th · 1st on team | 121.9 | -0.047 | |
| 2025-05-03 | 2025 Last Chance Classic | 1600m | 5:18.94 | 5th · 2nd on team | 125.8 | -0.047 | ★PR SR |
| 2025-04-25 | Wesleyan Christian Meet #2 | 800m | 2:27.19 | 2nd · 2nd on team | 123.3 | -0.039 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 800m | 2:22.26 | 1st · 1st on team | 127.4 | -0.045 | ★PR SR RSR |
| 2025-04-09 | DA Home Meet 2 | 800m | 2:27.19 | 3rd · 2nd on team | 123.5 | -0.038 | |
| 2025-04-09 | DA Home Meet 2 | 1600m | 5:21.52 | 1st · 1st on team | 125.8 | -0.038 | PR SR RSR |
| 2025-04-06 | APP State HS Invitational | 1600m | 5:31.33 | 12th · 1st on team | 123.6 | -0.028 | |
| 2025-04-04 | App State HS Meet | 1600m | 5:31.33 | 12th · 1st on team | 123.3 | -0.030 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 3200m | 12:07.28 | 2nd · 1st on team | 119.1 | -0.045 | |
| 2025-03-12 | FCDS Home Meet #1 | 800m | 2:24.71 | 1st · 1st on team | 124.9 | -0.045 | PR SR RSR |
| 2025-03-01 | Spring into the Season Kickoff | 1600m | 5:24.35 | 5th · 1st on team | 124.8 | -0.041 | PR SR RSR |
| 2025-03-01 | Spring into the Season Kickoff | 800m | 2:29.56 | 5th · 1st on team | 121.5 | -0.041 | SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1000m | 3:16.58 | 6th · 1st on team | 120.8 | -0.046 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:30.13 | 14th · 1st on team | 122.8 | -0.040 | PR SR RSR |
| 2025-01-04 | JDL Run Fast Invitational | 1000m | 3:15.66 | 12th · 1st on team | 121.4 | -0.046 | ★PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 11:35.72 | 57th · 1st on team | 121.8 | -0.069 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 3200m | 12:37.82 | 9th · 3rd on team | 114.8 | -0.039 | PR SR |
| 2024-05-18 | NCISAA D2 T&F State Championships | 800m | 2:32 | 11th · 3rd on team | 119.6 | -0.039 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | 800m | 2:36.13 | 6th · 5th on team | 116.2 | -0.045 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | 1600m | 5:45.06 | 5th · 4th on team | 116.9 | -0.045 | PR SR |
| 2024-05-10 | PTAC Track and Field Championship Meet | 3200m | 12:49.13 | 5th · 3rd on team | 113.3 | -0.045 | PR SR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 800m | 2:27.07 | 7th · 3rd on team | 123.5 | -0.042 | PR R SR RSR |
| 2024-04-23 | FCDS Home Meet #3 2024 | 1600m | 5:49.08 | 5th · 4th on team | 115.4 | -0.045 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:31.97 | 56th · 2nd on team | 118.4 | -0.051 | PR R SR RSR |
| 2024-04-10 | HPCA home meet #1 | 3200m | 12:57.64 | 3rd · 2nd on team | 111.4 | -0.045 | PR SR |
| 2024-04-06 | App State HS Invitational | 1600m | 5:58.54 | 5th · 3rd on team | 114.4 | -0.030 | |
| 2024-04-06 | App State HS Invitational | 800m | 2:43.74 | 8th · 3rd on team | 112.9 | -0.030 | |
| 2024-04-02 | FCDS Meet #2 2024 | 1600m | 5:51.68 | 4th · 3rd on team | 115.0 | -0.045 | PR SR |
| 2024-03-19 | WCA Meet #1 | 400m | 1:04.03 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2024-03-13 | FCDS Home Meet #1 | 800m | 2:33.09 | 2nd · 2nd on team | 118.2 | -0.045 | PR R SR RSR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 800m | 2:33.1 | 2nd · 2nd on team | 118.2 | -0.045 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1000m | 3:25.92 | 4th · 1st on team | 115.5 | -0.046 | |
| 2024-01-29 | Spartan Last Chance | 1000m | 3:23.55 | 7th · 1st on team | 116.9 | -0.046 | PR R SR RSR |
| 2024-01-08 | Mighty Vikings Invitational | 1000m | 3:33.93 | 5th · 2nd on team | 111.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | tj | 28-07.50 | — | — | -0.045 | |
| 2023-05-11 | PTAC Championships | tj | 28-09.50 | — | — | -0.045 | |
| 2023-05-11 | PTAC Championships | lj | 11-11.00 | — | — | -0.045 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | tj | 27-01.00 | — | — | -0.037 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 200m | 29.71 | 12th · 3rd on team | — | -0.037 | ★PR SR |
| 2023-04-18 | FCDS Home Meet #3 | tj | 29-08.00 | — | — | -0.045 | |
| 2023-04-18 | FCDS Home Meet #3 | 200m | 30.61 | 14th · 3rd on team | — | -0.045 | PR SR |
| 2023-04-13 | Tri-TAC Meet at FCDS | tj | 28-01.00 | — | — | -0.045 | |
| 2023-03-28 | Westchester Home Meet | tj | 27-01.00 | — | — | -0.039 | |
| 2023-03-28 | Westchester Home Meet | lj | 13-04.50 | — | — | -0.039 | |
| 2023-03-22 | FCDS Home Meet #2 | lj | 11-00.00 | — | — | -0.045 | |
| 2023-03-22 | FCDS Home Meet #2 | tj | 26-07.00 | — | — | -0.045 | |
| 2023-03-22 | FCDS Home Meet #2 | 100m | 14.95 | 7th · 2nd on team | — | -0.045 | |
| 2023-03-08 | FCDS Home Meet #1 | lj | 11-03.25 | — | — | -0.045 | |
| 2023-03-08 | FCDS Home Meet #1 | tj | 22-10.00 | — | — | -0.045 | |
| 2023-03-08 | FCDS Home Meet #1 | 100m | 14.7 | 9th · 2nd on team | — | -0.045 | ★PR SR |