Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 25:10.3 | 109th · 3rd on team | 100.7 | -0.015 | ★CR SR CSR RSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 26:16.1 | 14th · 2nd on team | 100.0 | +0.024 | CSR RSR |
| 2025-08-26 | Frank Lisk Park | 5000m | 25:14.1 | 6th · 2nd on team | 95.4 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 24:10.1 | 79th · 3rd on team | 104.9 | -0.023 | ★CR CSR RSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 25:34.7 | 12th · 3rd on team | 101.4 | -0.004 | CR CSR |
| 2024-09-17 | Rob Wallace Park | 5000m | 26:38.6 | 11th · 3rd on team | 98.9 | +0.017 | ★CR CSR |
| 2024-09-14 | Daniel Stowe Botanical Garden | 5000m | 23:59.2 | 6th · 2nd on team | 102.1 | -0.054 | ★PR ★CR SR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 25:26.4 | 18th · 3rd on team | 103.7 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 25:26.3 | 81st · 3rd on team | 115.6 | -0.023 | PR CR SR CSR RSR |
| 2023-10-16 | McAlpine Creek Park | 5000m | 26:10.6 | 25th · 3rd on team | 111.8 | -0.015 | CR CSR |
| 2023-10-03 | Metrolina Christian Academy | 5000m | 26:28.3 | 36th · 3rd on team | 110.1 | -0.026 | |
| 2023-09-26 | Hickory Grove Christian School | 5000m | 27:14.9 | 17th · 3rd on team | 112.3 | +0.026 | ★CR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 26:24.3 | 196th · 2nd on team | 110.0 | -0.015 | CR CSR |
| 2023-09-05 | Fisher Farm Park | 5000m | 29:36.5 | 19th · 3rd on team | 102.0 | +0.006 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 26:08.1 | 123rd · 3rd on team | 112.0 | -0.026 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | McAlpine Creek Park | 3000m | 13:47.1 | 9th · 1st on team | 131.2 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-27 | Metrolina Christian Academy | 3000m | 14:02.9 | 18th · 1st on team | 128.3 | +0.047 | PR ★CR SR CSR |
| 2022-09-13 | Gaston Day School | 3000m | 15:16 | 5th · 1st on team | 124.8 | +0.104 | PR ★CR SR CSR |
| 2022-09-06 | Hickory Grove Christian School | 3000m | 15:50 | 13th · 1st on team | 113.4 | +0.046 | ★CR CSR |
| 2022-08-30 | Fisher Farm Park | 3000m | 15:17.9 | 6th · 2nd on team | 130.8 | +0.168 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | MAC Track & Field Championships | 400m | 1:16.38 | 6th · 2nd on team | — | -0.041 | |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 400m | 1:18.86 | 10th · 2nd on team | — | -0.041 | |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 800m | 3:07.34 | 9th · 2nd on team | 96.8 | -0.041 | SR |
| 2026-04-02 | Gaston Christian HS #2 | 400m | 1:26.21 | 10th · 4th on team | — | -0.047 | |
| 2026-03-17 | Gaston Christian HS #1 | 400m | 1:15.98 | 2nd · 2nd on team | — | -0.047 | ★PR SR |
| 2026-03-02 | Metrolina Christian Meet No. 1 | 1600m | 6:54.86 | 2nd · 2nd on team | 97.5 | -0.041 | SR RSR |
| 2026-03-02 | Metrolina Christian Meet No. 1 | 800m | 3:13.26 | 2nd · 2nd on team | 93.9 | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 3200m | 14:58.2 | 24th · 1st on team | 96.4 | -0.047 | |
| 2025-05-09 | MAC Track & Field Championships | 800m | 3:01.94 | 9th · 1st on team | 99.0 | -0.047 | SR |
| 2025-05-09 | MAC Track & Field Championships | 1600m | 6:42.5 | 9th · 1st on team | 99.6 | -0.047 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 800m | 3:03.65 | 22nd · 1st on team | 98.9 | -0.041 | SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 1600m | 6:45.77 | 8th · 1st on team | 99.5 | -0.041 | |
| 2025-04-17 | Gaston Christian HS Meet #4 | 800m | 3:04.99 | 5th · 2nd on team | 97.4 | -0.047 | SR |
| 2025-04-17 | Gaston Christian HS Meet #4 | 1600m | 6:38.29 | 3rd · 1st on team | 100.7 | -0.047 | SR RSR |
| 2025-04-14 | Woodlawn Home Meet 4 | 3200m | 14:53.39 | 4th · 1st on team | 98.9 | -0.035 | ★PR SR RSR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 800m | 3:12.2 | 5th · 2nd on team | 94.5 | -0.041 | SR RSR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 1600m | 7:10.7 | 7th · 2nd on team | 93.8 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | MAC Track & Field Championships | 800m | 3:01.63 | 10th · 2nd on team | 109.1 | -0.041 | ★PR SR |
| 2024-05-09 | MAC Track & Field Championships | 1600m | 6:42.07 | 8th · 2nd on team | 108.8 | -0.041 | |
| 2024-04-29 | Woodlawn Home Meet 3 | 800m | 3:04.62 | 6th · 2nd on team | 108.0 | -0.035 | SR RSR |
| 2024-04-29 | Woodlawn Home Meet 3 | 1600m | 6:33.82 | 6th · 2nd on team | 111.8 | -0.035 | ★PR SR RSR |
| 2024-04-23 | Gaston Christian Meet #3 | 800m | 3:14.3 | 9th · 2nd on team | 102.6 | -0.037 | |
| 2024-04-23 | Gaston Christian Meet #3 | 1600m | 6:53.95 | 9th · 2nd on team | 106.4 | -0.037 | RSR |
| 2024-04-16 | Gaston Christian Meet #2 | 1600m | 6:54.69 | 4th · 2nd on team | 106.3 | -0.037 | RSR |
| 2024-04-16 | Gaston Christian Meet #2 | 800m | 3:11.21 | 6th · 2nd on team | 104.2 | -0.037 | |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 1600m | 6:52.56 | 4th · 2nd on team | 106.0 | -0.041 | SR RSR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 800m | 3:20.25 | 6th · 3rd on team | 98.9 | -0.041 | |
| 2024-03-19 | Gaston Christian Meet #1 | 800m | 3:10.8 | 6th · 3rd on team | 104.2 | -0.037 | SR RSR |
| 2024-03-19 | Gaston Christian Meet #1 | 1600m | 6:57.97 | 6th · 1st on team | 105.1 | -0.037 | SR RSR |
| 2024-03-11 | Woodlawn School Home Meet 1 | 1600m | 7:15.16 | 1st · 1st on team | 101.2 | -0.035 | SR RSR |
| 2024-03-11 | Woodlawn School Home Meet 1 | 800m | 3:14.34 | 2nd · 2nd on team | 102.5 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Gaston Christian Home Meet #4 | 800m | 3:03.92 | 8th · 3rd on team | 108.2 | -0.037 | PR SR |
| 2023-05-05 | Gaston Christian Home Meet #4 | 1600m | 6:39.97 | 6th · 2nd on team | 109.9 | -0.037 | RSR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 800m | 3:08.96 | 10th · 1st on team | 105.2 | -0.037 | PR SR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 1600m | 6:39.22 | 8th · 2nd on team | 109.9 | -0.037 | PR SR RSR |
| 2023-04-13 | Calvary Day School Home Meet | 1600m | 6:54.53 | 11th · 1st on team | 106.2 | -0.039 | |
| 2023-04-13 | Calvary Day School Home Meet | 800m | 3:12.59 | 15th · 3rd on team | 103.4 | -0.039 | |
| 2023-04-04 | HPCA home meet #1 | 800m | 3:09.25 | 7th · 2nd on team | 105.1 | -0.039 | PR SR |
| 2023-04-04 | HPCA home meet #1 | 1600m | 7:18.42 | 5th · 2nd on team | 100.4 | -0.039 | |
| 2023-03-30 | Gaston Christian Meet #2 | 1600m | 6:51.15 | 8th · 2nd on team | 106.8 | -0.037 | PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 800m | 3:10.82 | 10th · 3rd on team | 104.2 | -0.037 | PR SR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 800m | 3:14.91 | 8th · 2nd on team | 102.8 | -0.037 | |
| 2023-03-14 | Gaston Christian Home Meet #1 | 1600m | 6:53.26 | 6th · 1st on team | 107.0 | -0.037 | PR SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 1600m | 7:07.52 | 10th · 2nd on team | 103.2 | -0.035 | PR SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 800m | 3:14.37 | 9th · 2nd on team | 102.8 | -0.035 | PR SR |