Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silver Creek Metro Park | 6000m | 20:45.7 | 54th · 1st on team | — | -2.5% | ★CR CSR |
| 2024-11-01 | Morven Park | 6000m | 21:15.4 | 21st · 1st on team | — | +0.3% | ★CR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 20:22.2 | 4th · 1st on team | — | -2.3% | ★PR ★CR SR CSR |
| 2024-10-04 | Sydney Marovitz Golf Course | 6000m | 20:39.2 | 42nd · 1st on team | — | -2.2% | ★CR CSR |
| 2024-09-13 | Illinois | 6000m | 20:38.7 | 8th · 1st on team | — | -3.3% | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 6000m | 21:08.5 | 27th · 2nd on team | 123.5 | -0.2% | ★CR R SR CSR RSR |
| 2023-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:14.5 | 17th · 2nd on team | 122.8 | -0.4% | ★CR R SR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:51.1 | 9th · 1st on team | 122.3 | -0.2% | CR R SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 17:33.6 | 24th · 1st on team | 120.7 | -1.8% | ★PR ★CR SR CSR |
| 2023-09-15 | IUPUI Jaguar Invitational | 5000m | 17:39.9 | 2nd · 1st on team | 121.2 | — | PR ★CR R SR CSR RSR |
| 2023-09-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 4000m | 14:09.2 | 1st · 1st on team | 120.2 | -0.6% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Agricultural Operations Course | 6000m | 21:43.5 | 76th · 3rd on team | 114.2 | -4.7% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Dale Watts '71 XC Course | 6000m | 21:46.5 | 50th · 9th on team | 116.0 | -3.6% | ★CR CSR |
| 2019-09-28 | Les Bolstadt Golf Course | 6000m | 22:54.1 | 58th · 8th on team | 117.6 | +2.6% | ★CR CSR |
| 2019-09-14 | Agricultural Operations Course | 6000m | 21:06.7 | 18th · 8th on team | 119.9 | -4.7% | PR ★CR R SR CSR RSR |
| 2019-08-31 | Carbon Canyon Regional Park | 5000m | 18:50.2 | 22nd · 8th on team | 115.4 | +0.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bryan Clay Invitational | 5000m | 16:51.32 | 17th · 1st on team | — | -2.1% | |
| 2025-03-29 | Raleigh Relays | 5000m | 16:12.97 | 33rd · 1st on team | — | -1.0% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 10:21.67 | 17th · 1st on team | — | -0.5% | |
| 2024-05-11 | BIG EAST Outdoor Championships | 3ksteeple | 10:19.19 | 2nd · 1st on team | — | -0.4% | ★PR SR |
| 2024-05-03 | 2024 Billy Hays Inv. | 1500m | 4:24.72 | 7th · 1st on team | 120.6 | -0.8% | ★PR SR |
| 2024-04-27 | UL Clark Wood Inv TF 2024 | 3ksteeple | 10:28.27 | 2nd · 1st on team | — | -0.6% | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:26.25 | 18th · 1st on team | 118.2 | -2.1% | |
| 2024-03-30 | Raleigh Relays | 3ksteeple | 10:37.36 | 21st · 1st on team | — | -1.0% | SR |
| 2024-02-24 | BIG EAST Indoor Championships | 3000m | 9:33.74 | 11th · 2nd on team | 121.7 | -1.6% | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 16:21.84 | 49th · 1st on team | 119.7 | -2.6% | PR SR |
| 2024-01-27 | 2024 Michigan Invitational | 3000m | 9:27.19 | 3rd · 1st on team | 123.9 | -0.9% | ★PR ★R SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 16:31.17 | 86th · 1st on team | 119.7 | -2.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Bryan Clay Invitational | 3ksteeple | 10:26.55 | 43rd · 2nd on team | — | -2.1% | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 16:59.72 | 82nd · 3rd on team | 118.9 | -1.0% | PR SR RSR |
| 2023-02-25 | Big East Indoor Conference Championships | 1mile | 5:04.37 | 27th · 1st on team | 113.7 | -1.6% | ★PR SR RSR |