Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 21:49.3 | 149th · 6th on team | 93.7 | +0.002 | ★CR ★R SR CSR RSR |
| 2025-10-13 | McAlpine Creek Park | 5000m | 21:58.8 | 27th · 5th on team | 92.4 | +0.002 | CR SR CSR RSR |
| 2025-09-16 | Rob Wallace Park | 5000m | 24:14.3 | 23rd · 6th on team | 88.2 | +0.048 | CSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 24:07.4 | 75th · 6th on team | 87.8 | +0.040 | CSR |
| 2025-08-26 | Frank Lisk Park | 5000m | 22:48 | 24th · 6th on team | 89.8 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | McAlpine Creek | 5000m | 21:51.3 | 20th · 2nd on team | 93.1 | +0.002 | ★CR CSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 23:05.2 | 54th · 10th on team | 91.1 | +0.022 | CR CSR |
| 2024-09-17 | Rob Wallace Park | 5000m | 24:06 | 31st · 10th on team | 89.2 | +0.048 | ★CR CSR |
| 2024-09-14 | Daniel Stowe Botanical Garden | 5000m | 21:17.6 | 27th · 8th on team | 92.1 | -0.042 | ★PR ★CR SR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 23:59.9 | 81st · 10th on team | 88.4 | +0.040 | ★CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 21:47.2 | 95th · 3rd on team | 93.7 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 300mh | 44.71 | 19th · 1st on team | — | -0.029 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 110mh | 16.57 | 16th · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-04 | MAC Track & Field Championships | lj | 18-08.00 | — | — | -0.029 | |
| 2026-05-04 | MAC Track & Field Championships | 110mh | 16.86 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2026-05-04 | MAC Track & Field Championships | 300mh | 44.57 | 4th · 1st on team | — | -0.029 | SR |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 300mh | 45.99 | 4th · 1st on team | — | -0.029 | |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 110mh | 17.42 | 1st · 1st on team | — | -0.029 | |
| 2026-04-23 | Gaston Christian HS #3 | lj | 18-07.50 | — | — | -0.033 | |
| 2026-04-23 | Gaston Christian HS #3 | 110mh | 17.32 | 1st · 1st on team | — | -0.033 | |
| 2026-04-23 | Gaston Christian HS #3 | 300mh | 46.13 | 4th · 1st on team | — | -0.033 | |
| 2026-04-14 | Metrolina Christian Meet No. 3 | lj | 18-03.00 | — | — | -0.029 | |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 110mh | 17.3 | 1st · 1st on team | — | -0.029 | SR |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 300mh | 45.68 | 1st · 1st on team | — | -0.029 | SR |
| 2026-04-02 | Gaston Christian HS #2 | lj | 18-04.00 | — | — | -0.033 | |
| 2026-04-02 | Gaston Christian HS #2 | 100m | 12.37 | 15th · 7th on team | — | -0.033 | ★PR SR |
| 2026-04-02 | Gaston Christian HS #2 | 300mh | 45.72 | 3rd · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | lj | 18-01.00 | — | — | -0.033 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 300mh | 44.09 | 13th · 4th on team | — | -0.033 | PR SR |
| 2025-05-16 | NCISAA D2 T&F State Championships | 110mh | 17.1 | 16th · 1st on team | — | -0.033 | PR SR |
| 2025-05-16 | NCISAA D2 T&F State Championships | 300mh | 43.24 | 11th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-05-09 | MAC Track & Field Championships | lj | 18-09.00 | — | — | -0.033 | |
| 2025-05-09 | MAC Track & Field Championships | 300mh | 44.87 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2025-05-09 | MAC Track & Field Championships | 110mh | 17.64 | 4th · 1st on team | — | -0.033 | PR SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | lj | 18-10.00 | — | — | -0.029 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 110mh | 17.97 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 300mh | 44.9 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2025-04-17 | *1st Annual* For All The Dawgs Invitational | lj | 19-02.75 | — | — | -0.040 | |
| 2025-04-17 | *1st Annual* For All The Dawgs Invitational | 300mh | 46.15 | 8th · 2nd on team | — | -0.040 | |
| 2025-04-11 | Corvian Cardinal Classic FNL | lj | 18-04.50 | — | — | -0.021 | |
| 2025-04-11 | Corvian Cardinal Classic FNL | 300mh | 45.95 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2025-04-11 | Corvian Cardinal Classic FNL | 110mh | 18.01 | 4th · 1st on team | — | -0.021 | PR SR |
| 2025-03-13 | Gaston Christian HS Meet #1 | lj | 17-06.00 | — | — | -0.033 | |
| 2025-03-13 | Gaston Christian HS Meet #1 | 110mh | 19.02 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-03-13 | Gaston Christian HS Meet #1 | 300mh | 46.9 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | lj | 18-05.00 | — | — | -0.029 | |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 300mh | 48.24 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 100m | 13.34 | 24th · 11th on team | — | -0.029 | |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 200m | 26.54 | 17th · 9th on team | — | -0.029 | SR |
| 2025-02-24 | Metrolina Christian-Hickory Grove Christian-Charlotte Catholic Tri-Meet | lj | 19-03.75 | — | — | -0.029 | |
| 2025-02-24 | Metrolina Christian-Hickory Grove Christian-Charlotte Catholic Tri-Meet | 100m | 12.64 | 23rd · 6th on team | — | -0.029 | PR SR |
| 2025-02-24 | Metrolina Christian-Hickory Grove Christian-Charlotte Catholic Tri-Meet | 400m | 57.26 | 4th · 2nd on team | — | -0.029 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | MAC Track & Field Championships | lj | 16-09.00 | — | — | -0.029 | |
| 2024-05-09 | MAC Track & Field Championships | 200m | 26.06 | 23rd · 8th on team | — | -0.029 | |
| 2024-05-09 | MAC Track & Field Championships | 100m | 12.7 | 27th · 6th on team | — | -0.029 | PR SR |
| 2024-04-23 | Gaston Christian Meet #3 | lj | 17-01.00 | — | — | -0.029 | |
| 2024-04-23 | Gaston Christian Meet #3 | 200m | 26.5 | 16th · 6th on team | — | -0.029 | |
| 2024-04-23 | Gaston Christian Meet #3 | 100m | 13.01 | 44th · 11th on team | — | -0.029 | |
| 2024-04-16 | Gaston Christian Meet #2 | lj | 15-10.50 | — | — | -0.029 | |
| 2024-04-16 | Gaston Christian Meet #2 | 200m | 25.87 | 12th · 5th on team | — | -0.029 | ★PR SR |
| 2024-04-16 | Gaston Christian Meet #2 | 100m | 12.81 | 17th · 7th on team | — | -0.029 | PR SR |
| 2024-04-11 | Metrolina MAC Meet No. 3 | lj | 17-00.00 | — | — | -0.029 | |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 200m | 26.47 | 17th · 5th on team | — | -0.029 | |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 100m | 13.15 | 29th · 7th on team | — | -0.029 | |
| 2024-03-26 | Metrolina MAC Meet No. 2 | lj | 16-00.75 | — | — | -0.029 | |
| 2024-03-26 | Metrolina MAC Meet No. 2 | 200m | 25.97 | 12th · 5th on team | — | -0.029 | PR SR |
| 2024-03-26 | Metrolina MAC Meet No. 2 | 100m | 12.83 | 19th · 6th on team | — | -0.029 | PR SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | lj | 17-06.00 | — | — | -0.029 | |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 200m | 26.47 | 17th · 4th on team | — | -0.029 | PR SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 100m | 13.04 | 23rd · 7th on team | — | -0.029 | PR SR |
| 2024-03-02 | Spring into the Season Kickoff | lj | 16-01.00 | — | — | -0.029 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MAC Track and Field Championships | 200m | 29.63 | 28th · 7th on team | — | -0.037 | |
| 2023-05-13 | MAC Track and Field Championships | 100m | 14.26 | 40th · 12th on team | — | -0.037 | |
| 2023-05-12 | MAC Track & Field Championships | 200m | 29.63 | 28th · 7th on team | — | -0.034 | PR SR |
| 2023-05-12 | MAC Track & Field Championships | 100m | 14.26 | 40th · 12th on team | — | -0.034 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 200m | 30.02 | 33rd · 10th on team | — | -0.029 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 100m | 14.23 | 42nd · 12th on team | — | -0.029 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 200m | 29.97 | 45th · 7th on team | — | -0.029 | PR SR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 100m | 14.53 | 57th · 7th on team | — | -0.029 | |
| 2023-04-04 | HPCA home meet #1 | 200m | 30.88 | 30th · 7th on team | — | -0.027 | |
| 2023-04-04 | HPCA home meet #1 | 100m | 13.98 | 37th · 6th on team | — | -0.027 | PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 100m | 14.26 | 49th · 11th on team | — | -0.029 | PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 200m | 30.09 | 33rd · 9th on team | — | -0.029 | PR SR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 200m | 30.64 | 20th · 7th on team | — | -0.029 | PR SR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 100m | 17.01 | 61st · 10th on team | — | -0.029 | |
| 2023-03-07 | Woodlawn Home Meet 1 | 100m | 14.63 | 52nd · 18th on team | — | -0.020 | PR SR |